Category Archives: Body Language

How To Stand Out

How To Project Attractive Behavior

Women are much better than guys at reading body language.

They step into a party and know right away who’s into whom, and who’s not.

Which means if you are radiating the wrong “energy,” there’s not much you can do to build attraction.

When I say “energy” I mean the sum total of all your gestures, movements, voice tone, etc.

All of your non-verbal communication and behavior.

Men get attracted by how she looks.

Women get attracted by how men behave.

What behavior does she like?

Or more importantly, what behavior makes her attracted, whether she likes it or not?

Somebody who is not needy. Somebody that thinks she’s cute, but isn’t desperate for her company.

Somebody that looks at women and thinks, “Hmm, she’s cute, but cute girls are a dime a dozen. I wonder what her personality is like?”

Somebody that is confident in their own skin.

Now, she doesn’t think all of this consciously. She just FEELS IT. And usually within a few seconds.

Unfortunately, if she’s NOT feeling it, there’s not much you can do.

On the other hand, if she IS feeling it, there’s not much you NEED to do.

Just smile and say, “Hi,” and wait to see what she ways.

How do you build this behavior?

More importantly, how do you build this behavior so you radiate it naturally, wherever you go, without needing to think?

It’s pretty easy.

It’s just a matter of your frame of mind that you train in.

Most guys rely on their “factory settings” in their brain.

But your mindset, how you see the world, how you see girls, is pretty easy to shift.

And once you do, you’ll be amazed how much better everything looks.

Click Here To Learn How

The Secret Behind Human Intelligence

Captain, That Is Illogical

Here’s an interesting mind experiment. Ready? Here is the situation; you have four cards, with the following faces showing. D, 7, 3, F. You are told that each card has a number on one side, and a letter on the other. Now you are given a statement:

On every card that shows a “D” on one side, there is a “3” on the other side.

Here is the challenge: How many cards do you need to turn over, and which cards, to conclusively prove or disprove the following statement, and which cards do you turn over?

While you may find this easy (I didn’t I had to cheat and read the logic behind the explanation to get it,) most people don’t. In face, when this study was first concocted by a couple of professors at Stanford (where you’d think there’s be some smart people) only about one out of four got the answer right.

Now here’s the same question, presented another way:

You are a bouncer at a bar. The rules are that you can’t drink unless you are twenty-one. Now the cards are “drinking coke, drinking beer, 16 years old, 25 years old.” Or if you prefer, there are four people sitting at the bar. One is drinking beer (you don’t know how old they are) one is drinking coke (you don’t know how old they are) one is 25 (you don’t know what they are drinking) and one is sixteen (you don’t know what they are drinking).

From a logical standpoint, the problem is identical, yet when presented the second way, most people quickly realize that in order to figure out if anybody is breaking any laws, all you do is card the person drinking beer, and quickly check what the sixteen year old is drinking. In effect, turning over two cards to see what is on the other side.

As in the case above, you turn over the “D” to verify it if has a three on the other side, and you turn over the “7” to make sure it doesn’t have a “D” on the other side. If the D has a 3, and the 7 doesn’t have a D, then the statement is correct. If the D doesn’t have a three, and the 7 has a D, then the statement is incorrect.

The underlying problem is why, when the logic is identical, do so many people have a hard time (as I did) with the first question, and a much easier time (as I did) with the second question?

One answer could be that we aren’t as logically thinking as we’d like to believe. It may be that our brains aren’t designed to think in terms of Vulcan logic like Mr. Spock, but to think only in terms of social interactions, specifically to uncover social “cheats,” those that would break unwritten social contracts.

The thinking behind this idea goes like this. Humans lived in small groups for a couple hundred thousand years. That’s when we developed our “humanness” so to speak. One thing that evolutionary biologists think is one of the major driving forces behind the massive growth of the human brain during our history was social pressure from within the group. Our brains, our language, our thinking was all developed to outsmart each other within that small group of wandering nomads all those years ago.

Numerous studies of chimps and various apes have shown this to be a major portion for the need for their large brains as well. Most of them have plenty of food where they live, don’t need to organize sophisticated hunting parties, or come with complex methods of evading predators. Most of their thinking power, many believe, is so they can outsmart each other and rise as high in the social order as possible.

When humans developed language many, many years ago, we just took it a couple notches higher (to say the least) and developed all kinds of conscious and unconscious social skills. We learned to read facial expressions and body language, learned how to tell when somebody is cheating or lying, and be able to cheat and lie ourselves.

Many species have a specific feature, which is there solely for sexual competition within the species. The most often given example is the peacock’s tail. When peahens get together to choose their mate, they choose the male with the most flamboyant tail. Interestingly, the more flamboyant the tail, the dangerous it is for the peacock, as he is a much easier prey for predators, as well as having to lug that huge thing around should he have to run away.

In other species, they have other aspects. Bull seals have their size and strength, gorilla’s have their silver stripe of hair on their back, different birds have various ways to strut their stuff, from colored feathers to singing ability.

In humans, it is our brains, more specifically our verbal and social skills that became the driving force of sexual selection. Those that were the most eloquent, and the most persuasive, were the most prolific, and left the most offspring. Those offspring, having inherited slightly higher skills for eloquence and social prowess, in turn competed with each other. Continue that process for a few hundred thousand years, and you’ve got these big-brained humans walking around.

Us.

Something to think about yet next time you’re at a bar or club or other social gathering, and watching the vast throng trying to talk their genes into eternity.

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Success with NLP

Success with NLP

How Does She Know You’re Lying?

Congruence

I was reading this book a few weeks ago. It was an old, out of print book that I picked up in some old bookshop, by an author that wrote another, more popular book that I’d read. So naturally, I picked it up, since it was only a quarter. The first book “Dress For Success” by John Molloy was a bestseller, and although written back during the seventies had all kinds of useful advice for what kinds of clothes to wear in what kinds of situations.

The interesting thing about Dress For Success was that it wasn’t written as an opinion piece, it wasn’t just another collection of self-proclaimed fashion guru’s advice based on his own personal tastes and experience. The materials in the book were the results of scientific research. The author owned some kind of social research organization, and they would frequently conduct “experiments” by sending people out in public, and have them perform certain tasks. And the only variable they would vary was the clothes that the people wore.

Of course, many of the results were the results of surveys, e.g. asking people’s opinions after “experimenters” would pass by wearing certain clothes. One example is that they had a bunch of guys go out wearing black raincoats. Then they would follow them, and ask people what they thought of them. They would say they were doing an experiment, and have them fill out a questionnaire. Invariably, the people that were wearing beige raincoats were judged to be more professional, and more upper class than those wearing black raincoats.

Another interesting experiment was they sent several men out in public, and had them eat in a restaurant. After they’d finished eating, they’d explain to the waiter/waitress that they’d forgotten their wallet, that contained their ID’s, but they had their checkbook. (This was before debit cards were invented, and many people still paid by personal check). About 80% of the guys swearing button down shirts with ties had their checks accepted, while almost none of the guys without ties had their checks accepted.

The entire book was filled with useful information on how to dress if you are interested in how others perceive you.

But this other book, called “Live for Success,” was more about general lifestyle habits rather than what kinds of clothes you should wear.

For example, they had several guys that were wearing clothes and had bodies and faces as close together as they could get. The randomized them, and then had them walk into social environments, like bars or clubs, for a long enough period of time so that people would remember them when asked a few minutes later.

Half of the group walked with their shoulders slumped forward, and their head hanging down. The other group walked with erect posture, shoulders rolled back, and head straight up. Keep in mind that everything else between each group was as consistent as they could make it. Clothing, hairstyle, facial makeup, facial hair, etc. What the found, although not really surprising, was interesting nonetheless. The group with erect posture was rated an 8 out of 10, on average, while the guys with poor posture were rated at a 6.5 out of ten. The obvious take away from this is that simply by walking with correct posture, holding your shoulders back, and your head up will increase your “attractiveness” score by a full point and a half out of ten.

What I found to be the most interesting chapter was on congruence. They did a case study on a guy that, on paper, should have been a fairly likeable guy. Decent job, decent family, good income, decent education. But when they interviewed his friends and coworkers, they all described him in completely distasteful terms. The company that employed him had consulted with Malloy’s company (the author of the book) to try and determine what it was about this guy that turned people off so much. Many times people just couldn’t stand to even be in the same room him. The guy didn’t swear, didn’t have excessive body odor, didn’t leer at females inappropriately, nothing obvious that you would think of when you would hear somebody described with such obvious distaste. Nevertheless, whenever his coworkers would see this poor guy coming, they would make a beeline in the other direction.

After a few weeks of study, Malloy and his associates found out what it was. The guy was completely incongruent. His facial expression was incongruent with his message, his body language was incongruent with his speech, and even when he was agreeing verbally with what somebody was saying, his body language and facial expression was screaming the complete opposite. His body language, facial expressions and gestures were always completely opposite of his speech and his language.

Now this may have had some deep psychological reasons based on childhood or something, but Malloy and his associates weren’t there to fix that. All they were hired to do was to find out what it was about his guy that turned people off so much. Once they put their finger on it, they gave him some exercises and pointers to get his non-verbal communication more in line with his verbal communication. They had him do practice exercises in the mirror, hold his head and body still while he was talking, and other things that slowly brought his body language in line with what his verbal message was.

The interesting thing was that although everybody knew that didn’t want to be in the same room as this guy, nobody could quite put their finger on why. And it took a professional social research firm a few weeks to figure it out as well. After several week of practice, most people accepted him as “normal” and didn’t despise him as much. And he found it much easier to make friends, and be productive in his work when it involved interacting with others outside the company.

The clear take away from this is to always make sure you’re body language is in congruence with your verbal message. Any guy who has come home late at night, and tried to lie to his wife or girlfriend, knows how quickly significant others can pick up on incongruent communication, especially females. Females seem to be much better at picking up incongruencies in communication than males.

If you’re in sales, being incongruent can kill a sale before it even starts. Even if you believe in the product you are selling, your body language can shoot you in the foot. I used to work with this guy that would shake his head back and forth (the universal sign for “no”) whenever he talked about his product. This would turn of clients, as it appeared this guy had a distaste for his own product.

But the truth was, when he was speaking of his product, his thought was “nobody can do it better than us” which led to his head shaking. This was often misinterpreted by potential clients as a disbelief in his product’s quality. So even if you have a strong belief in something, you can project a conflicted message if you’re not careful.

The simple way around this is to simply get out of your head, focus on who you are speaking with, and focus on your message. Just like the guys in the bar, hold your head up, keep your back straight, and look them in the eye. You’ll have much more success this way.

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Success with NLP

Success with NLP

How Many Levels Is Your Communication?

The Depth Of Perception

I was riding my bike downtown yesterday when I bumped into a friend. Not quite a friend, but an acquaintance. Some people have hundreds of people that they could consider friends, but I have a clear distinction in my mind between a friend and an acquaintance. Certainly acquaintanceships can grow into friendships, that’s how all friendships start, when you think about it. You meet somebody, you either share enough in common, sometimes a location or common goal, like at school or at work.

Then you make the all-important break from your commonalities. If you see somebody at work every day for several months, and you get on with them pretty well this can happen. Maybe they’ll be some after work party, or maybe you’ll get together for a game of basketball after work, and slowly move your relationship away from areas of commonality.

When you can have obvious differences, especially religious, moral or political views, and maintain a solid friendship that transcends all that, then you know you’ve got a winner

I was listening to this guy giving a lecture once on the power of a contrarian opinion. He said that most people surround themselves with people that share their same viewpoints. Most people easily fall into this trap. He was saying this is very dangerous, because if you only expose yourself to one viewpoint, you effectively shut yourself off from the flexibility of thinking if you were to expose yourself to other viewpoints. This works two ways. The first is that you may hear another point of view that actually makes more sense that yours. Another is that you will have to actually defend your point of view rather than just say “Yea!” to each other when you’re hanging out with like-minded friends.

Going through the process of defending and arguing for your point of view other than simply saying “Well, that’s just how I feel. We’ll have to agree to disagree.” Can be a profound learning experience. Saying that you’ll just agree to disagree only makes you and whoever you are disagreeing with dig into your own respective positions a little deeper.

Of course, this can be extremely difficult to do, as many times we have strong emotional connections and investments in our viewpoints. It can be hard to discuss them objectively without feeling we are in a personal battle to see who has the stronger emotional fortitude. Many times, if you break down the arguments from a linguistic and logical standpoint, they don’t differ very much from second grade schoolyard arguments:

“Nuh uhh!”
“Yea Huh!”
“Well, you’re stupid!”
“And your fat!”

And so on. If you remove the emotions from many discussions, debates and arguments, and look at them objectively, you’ll find that almost all arguments will fall into the above structure. Sure they will be much more eloquently stated, and much more long-winded, but the logic boils down the same. To really understand this, it can help to read them on paper, rather than listening to verbal exchanges.

Those that have a depth of understand and a really wide view of the world have the ability to make friends with people of varying viewpoints. Not only that but those that can accept their friends’ opposing viewpoints objectively, and respectfully, without thinking they are somehow morally or intellectually deficient in need to “fixing” are the true winners.

But the guy I ran into had yet cross that level of familiarity. He was an acquaintance that I’d met at a few seminars. We are both in the same line of work, so we attend the same kind of seminars.

So after I stopped and talked to him, we realized that we really don’t have that much in common. After exchanging pleasantries, how ya been, etc, and talked about the latest “news” in our particular industry, we really weren’t left with much to talk about. It was an interesting part of our conversation, that only lasted a few seconds. It was subtle, but I think we both understood what was going on.

I’d stopped my bike and got off, but not completely. I was still straddling it so I could easily start peddling again. He stopped in the street, and only half turned to face me. Both of us had only about half a commitment to the conversation. After the normal “how ya doin,” we moved onto the “what are you doing, where are you going.” Neither of us wanted to give up much, we each gave the perfunctory “oh nothing much, just hanging out.” Then the moment of truth came. There we were, on a Sunday afternoon. We knew each other on a first name basis, and if we kept our discussion to our respective jobs, we could probably fill a couple hours of conversation. Both had acknowledged we didn’t have any particular plans for that day. But neither of us had committed fully to the conversation, from a body language perspective.

So after our exchange, we stood there. Waiting for the other, or perhaps giving the other a chance to suggest doing something together. Grab a bite to eat, get a beer, whatever. But neither of us was interested enough to being the first to initiate it. But we both felt kind of obliged to allow the other person to chance. Neither of us did, and we said our “see ya around’s” and left.

The same kind of interaction that happens every day, hundreds of millions of times. The way humans kind of “sniff” each other out to determine each other’s intentions.

Now normally I wouldn’t pay much attention to such a non-event, but I’ve been reading a lot of Steven Pinker’s books lately, which focus on linguistics and how they effect psychology. There is a lot going on to our daily communications that are below the surface, and many times have much more influence on our relationships that the actual words that we use. It’s pretty amazing when you think about it.

I guess the moral of the story, or the take away, is realize that we humans communicate on many, many different levels, and we are always reading others and projecting things about ourselves to all of those around us, all the time.

So we got that going for us. Which is nice, I think.

The Magical And Ancient Powers Of Eye Contact

How Long Can You Hold It?

The other day I was sitting in this coffee shop downtown. It is on a pretty busy street, and despite being deep into autumn, the weather was sunny and kind of warm. So I decided to sit outside and watch people walk by. I also had a book with me that I had bought recently, so I was switching between reading a few pages and then watching folks walk by. It was one of those lazy, relaxing days where you don’t have anywhere to go, and you aren’t in any hurry of getting there.

I saw this guy come walking down the street that looked a bit odd. Something about him, but I wasn’t sure what. Maybe it was his gait, or the way he allowed his eyes to linger on those he passed slightly longer than socially appropriate. Nobody else seemed to notice him. As he got close, I became more and more interested in seeing exactly what he was all about. Perhaps he’d try and lock eyes with me. It’s always interesting when that happens.

I’ve read many different reports and theories on why it is so difficult for people to maintain eye contact. There is a myth that here in the East, it’s not socially appropriate, but I haven’t noticed any differences that in the West. People seem to hold eye contact here just as much as other places I’ve been.

One theory that makes the most sense is one that explains our natural reluctance to hold eye contact is evolutionary in nature. When Jane Goodall set off to study the great apes, she learned very quickly not to hold eye contact with them. And if you ever visit the zoo, and want to have some fun, pick a monkey, chimp or ape and hold eye contact with him or her and see what happens.

On a primal level, it seems that holding eye contact is a direct threat or challenge to another’s authority. That seems to be very much the case here. In sales books they teach you never to be the first to break eye contact during negotiations, and if you absolutely must, look away sideways rather than down. Breaking eye contact by looking down is an obvious sign of submission.

I’ve also read in many seduction guides aimed at men that when making eye contact with females, if she looks down and away, then that’s a good sign. If she looks away sideways then it’s a sign that she isn’t that interested or impressed by you. Of course, it goes without saying that if you are a guy, and are flirting with a girl, you should never be the first to break eye contact, at least in the first stages of flirting. Later on, after rapport has been established, you can play all kinds of eye contact games.

I remember once I was relatively long train ride, maybe twenty minutes or so. There was a particularly attractive woman sitting directly across from me. The first thing I noticed was her big fat wedding band, but that didn’t stop her and I from playing some pretty entertaining eye contact flirtation games during the train ride. I would look up, and she would be looking at me. We would hold eye contact just a hair longer than normal, one of us would smile, and look down and away. A couple minutes later our eyes would catch again, and the same thing would happen. A brief, barely perceptible smile, and a slow break in eye contact.
I never spoke with her, and I think that would have ruined the interaction, but that sure is a better way to pass the time than burying your head in a newspaper or a cell phone.

If you are guy, here’s an experiment you can try, that will give you some really electrifying results. It’s kind of tough to do this but it’s really fun. Go to a strip club (yea, a strip club) and sit in front, where you have to tip the dancer for every song. (I didn’t say this was free!). Instead of staring at what most guys stare at (if you know what I mean,) look only into her eyes, for as long as possible. Have a relaxed, open, safe look on your face, and absolutely refuse to be the first to break eye contact. Because she is a professional, she likely won’t be too shy, so you’ll end up holding eye contact with a fairly attractive (possibly naked, depending on where you live) woman for a long period of time. The emotions that this will evoke are astounding.

It’s been said that when a man and a woman hold eye contact for more than thirty seconds, they are either fighting or making love, so this can have some really interesting results. If anything, it will give you a huge boost in self-confidence.

I used to know this guy that was absolutely terrified of making eye contact with cute girls, until he tried the above method a few times. It helped his self-esteem and self-confidence immensely.

If you are female, and would like to get the same result, just find a place where you would have a captive male whose eyes you could gaze into for an extended period of time. Be careful you don’t send the wrong message. Most guys can quickly fall in love with a girl that holds eye contact long enough. Believe it or not, that’s all it takes for most guys. Some extended, direct, friendly (not desperate or needy) attention.

So when this guy finally came rambling towards me, he swept his gaze across the people around until his eyes met mine. He stopped dead in his tracks, as if he was shocked, then I saw some recognition spread across his face. I didn’t recognize him at all, so I was curious what he saw in me. He lifted his finger and pointed at me, and said:

“The days of treachery are coming to a abrupt and final ending. The times of reluctance must give way to the times of engagement. Those that avoid will be avoided, and those that connect will be connected. The choice has been, and always will be yours.”

He then lowered his hand, and shuffled along as if nothing happened. That was quite an interesting experience. A few people around me looked me for some kind of explanation, but I just shrugged my shoulders and went back to my book.

Rapport Building Secrets That Will Skyrocket Your Persuasion And Seduction Skills

How To Master Body Language To Maximize Your Covert Persuasion With Seemingly Psychic Abilities

Several people have emailed me asking to write more about creating rapport. So today I’ll delve a little bit deeper into exactly how to create rapport, and exactly what to do with it. Many people have a misconception about rapport. The word seems to be thrown around in certain circles, mostly sales and seduction.

You can usually tell by the way it’s being used that most people aren’t really sure exactly what it is, how to get it, and how to test to make sure you have it. Another cool thing, (at least for guys) is that once you learn how to see it in other people, you can pretty much read a room fairly quickly, just by scanning everybody’s body language. You can tell who is into whom, who is fighting, who is wishing whom would leave them alone, etc. Most women, of course, are naturals at this. With practice, men can get just as good.

Let’s first talk about what rapport is. Rapport is a deep, usually unconscious feeling that you feel connected to somebody. You feel safe and comfortable. You don’t have your defenses up. For example, if you went to a Mets game, and you were the only one in the stands with a Yankees jacket on. You would likely feel very left out. But if while waiting in the hot dog line, you saw another person wearing a Yankee’s jacket, you would suddenly feel connected to them. You share something with them that you don’t share with all the other people around. And this would be regardless if they were a different gender, age bracket or ethnicity.

Another example. Lets say you are on a flight from Chicago to Nigeria. And you are sitting on a plane full of Nigerians. You start talking to the person next to you, and after a few minutes of conversation you realize that not only does she collect stamps, but also she collects stamps that were produced by previous Soviet Bloc countries (if they indeed exist.) You both know all the ins and outs of that particular niche hobby, and you have a long and wonderful conversation regarding methods and your respective collections, etc.

Both of the examples above are deep and powerful rapport. If either of people asked to borrow five dollars to buy a drink, you’d be much more willing if they were a total stranger you only exchanged a couple words with. There is one problem with both of the above. One, it was completely random, and happened by chance. Two, it is purely contextual. Meaning that so long as you are talking about stamps, or the Yankees, you’re allright. As soon as you deviate from those two topics, you’ll likely lose rapport rather quickly.

That is how most sales people, and most people trying to create “rapport” with would be boyfriends/girfriends go about doing it. They start a conversation, and hope to find similar interests, backgrounds, hobbies, etc. Sometimes it works, sometimes it doesn’t. This is what people usually mean when they say they are “trying to build rapport.” They are talking to the person and hopefully creating that feeling of trust and connection.

But there is a much more easier way. A much more powerful way, that cuts through any surface small talk filled conversation you might be having. And because it is not dependent on the conversation, you can still create strong rapport even if you are talking about something you both vehemently disagree on.

How do you do this? You simply match everything you can about the other person. No, I don’t mean go out and buy an outfit just like theirs. That would take too long, and they might suspect you are up to something.

You match their body language, and other non-verbal behavior, and everything you can about their speech. If they speak slowly, you speak slowly. If they smile when they speak, you smile when you speak. If they cross their legs, you cross your legs.

Many people are afraid they are going to get caught doing this. But this hardly ever happens. If they scratch their nose, and you stare at their nose intently, and then stare at your hand, and then bring it slowly to your nose, they’ll know something is up. Usually, however, they will have no idea. They’ll only know that they feel a strange connection to you.

Try this with a friend. Sit facing each other. Try to be as open as possible (e.g. no crossed legs or arms). And match each other’s body language as much as possible. Then talk about something you disagree on. Focus on keeping the match between your body language.

Then switch. Mismatch body language as much as possible. Then talk about something you both agree on.

What you’ll discover is that when talking about something you disagree on, your matching language has more of an effect than the subject you’re talking about. And likewise when you are purposely mismatching. Even though you are talking about something you both like or agree with, you’ll have this funny feeling that something is amiss.

So how do you test to make sure you really have strong rapport? Simple. After you’ve spent five or ten minutes on normal, everyday conversation, and you’ve slowly matched their body language, start to lead a little bit. This means that you move first, and see if they follow. Like lean back in your chair, or cross and uncross your legs, any small movement. Most often they will follow, without even knowing.

Once you get to this stage, you can use a number of any other persuasive techniques to get their agreement. If you are talking to a girl in a bar, you can ask for her phone number. If you were a salesperson with a client, now would be a good time to suggest moving to the next stage in the sales process.

Knowing this gives you great insight whenever you see a room full of people. Next time you are at Starbucks or a similar public place where people are sitting around in groups, take a look around. Who is in rapport with whom? Who is out of rapport with whom?

If you want to use this to help meet somebody, here’s a neat trick. Get close to them, wherever you are. Party, bar, friends house, Starbucks, wherever. And just get into rapport with them before you go and introduce yourself.

People have much more powerful peripheral vision and brain computational capacity than most of us realize. At all times, people are scanning the area around us and checking every single person to determine if they are friend or foe. We may be advanced, but we still carry baggage from our evolutionary days.

If you are nervous, and scared, and you go and approach somebody, they will know it before you even open your mouth. However, if you take the time to develop rapport with them before you talk to them, they will feel this as well. Their guard will be down, and they’ll be more likely to engage in friendly conversation without getting nervous or anxious about being approached by a complete stranger.

Despite how powerful the above methods are, this is just scratching the surface o how to develop powerful, unconscious rapport with people. Try these, and see how they work out. Have fun.

Remove Public Speaking Fear

If you’ve ever had to give a speech, you know how terrifying it can be. Giving a speech has long been known to be a bigger fear among North Americans than dying. People would rather face death than a polite audience. I could understand if it was like in the old days, where people would throw tomatoes and rotten eggs if they didn’t like what you were talking about, but people really don’t do that kind of stuff anymore.

So why are people so afraid of public speaking?

Child development experts tell us we spend the first two years of our lives learning how to walk and talk, with fantastic encouragement from all the adults around us. Then the rest of our lives, society as a whole (our parents, teachers, religious leaders) tells us to sit down and be quiet. Is it any wonder we sometimes feel an incredible rush of anxiety when we stand to talk in front of many people?

One idea that can give you enough motivation to move past this irrational fear is that people that can regularly and comfortably speak in front of others generally make a lot more money. The best speakers can command six figures for one speech. If you’ve ever seen somebody give a speech, and then sell a bunch of products in the back of the room (e.g. backroom sales) you’ve probably already figured out that just in selling those products alone they can easily make another six figures. That’s just for one afternoons work.

Of course, not everybody wants to become the next Tony Robbins, but wouldn’t it feel good to feel as confident making a speech in public as it would to ask a stranger for the time on the street?

Luckily, there are many ways around this. One way is creative visualization. The reason many people get scared when giving a speech is that they imagine the worse possible thing coming true. (Those tomatoes and stuff.) So naturally, when you think about giving a speech, and all you can imagine is getting booed and laughed at, and maybe getting hit in the face with a couple rotten eggs, getting nervous is a natural response.

But when you practice imagining a different outcome, things slowly change. When you consciously practice imagining giving a speech with a great ending, you will slowly become less and less nervous over time. This does take effort, because your brain naturally gravitates to worse case scenarios, it’s just a leftover aspect from evolution. Running from tigers and stuff like that.

But just like eating the right foods, and exercise overtime can shape your body into a much more attractive, right thought and practiced visualization will just as readily change your automatic feelings when it comes to making a speech.

While there is no magic bullet, consistent practice will yield inevitable results. And pretty soon you’ll not only be looking forward to giving speeches, but also people will be looking forward to hearing you.

Body Language Tips for Flirting and Attraction

If you’ve ever been in a social situation, and were interested in meeting someone, you know how difficult it can be to sort through all the mixed signals and various levels of communication. I recently saw the movie “He’s just not that into you,” as it was recently released in Japan. A very well written movie about how social signals can sometimes be misinterpreted and frequently misunderstood.

Luckily, there has been a plethora of books (some good, some not so good) written by “experts” regarding body language. And as you would expect, there are a large number of body language signals that you can use to improve your flirting and social intercourse that are consistent throughout all the books.

Of course, that either means that each author or authors is on to something, or they all copied from the same report. I will assume with the former, and proceed to share with you some of the basics. One side benefit from becoming comfortable with learning to read body language, and using it for flirting is you will also be building your self-esteem and self-confidence. There are few things that make you feel better than a successful flirtations endeavor. (And all the good stuff that goes along with it.)

Some of these might be revealing, and some you have likely already heard about, but it pays to be sure. Nothing is more embarrassing than mis reading a signal and making a fool out of yourself (If you’ve seen the aforementioned movie, there was a pretty funny scene after the party.)

The two most obvious is eye contact and a smile. Eye contact can be very difficult to maintain for some people, so if you person you are interested in doesn’t hold eye contact very long, that either means they aren’t interested, or are very shy.

If you are a guy, and you are flirting with girls, if she makes eye contact, smiles a little bit, and then looks down before looking away, that is a fantastic sign. Many times that is all you need to make an approach. Because many girls are shy, you will need to smile first. Eye contact, then slowly let your face smile, both with your lips and with your eyes. Then just relax and see how she responds.

Another good sign, one that takes a while to calibrate, is if when you smile, she smiles in response, and takes a deep breath. That means you are making her feel butterflies. Nice work!

Another one to notice is that if she is talking to somebody else, and she makes eye contact with you while she’s in the conversation. She likely won’t smile at you, because that would be impolite to the persons she is speaking with. What is a good sign in this situation is if while she is talking to him or her, she might turn her body so that it is facing you while she is facing him. If this happens, you can either go and introduce yourself to both of them, and join the conversation, or simply wait until a better opportunity.

Another great sign from girls is if she flashes her palm at you. If she smiles, quickly brushes her hair back while revealing her palm, then looks down and away, that is about as green a light as your going to get. She is basically screaming at you to make a move.

If you are a girl and are looking from signs from guys, pay attention to their voice and body movements. Guys will naturally try to look more “alpha” when an attractive woman is around. They do this buy speaking louder, and using wider gestures with their friends. If you want him to come and talk to you, send any of the signals mentioned above. A good way is to make eye contact, smile and turn your head briefly, looking around the room, but keep your chest pointed at him, but don’t be to obvious or come on too strong. For most guys, eye contact and brief, warm smile is all you really need.

If this is all new to you, don’t worry. There are plenty of books out there to help you lean this stuff. When I first found out the incredible depth of information that was being sent back and forth I was floored. For months I would just go and sit in public places and just watch the signals people were sending too each other. The level of and depth of communication among people is truly amazing.

After you get good at this, your flirting skills will skyrocket. You will never again wonder who to approach, or how to flirt the right way. And when you learn to project the right body language, you will almost guarantee that when you make that first approach, you will almost always be warmly accepted, for at least a friendly conversation. And that is a good feeling.

How to Maximize Body Language for Flirting and Attraction

One thing that every man must have in his arsenal of dating skills is a solid understanding of female body language. You can powerfully increase your flirting and attraction with some basic knowledge in this area. Despite the ignorance of most guys in this area, body language is one of the least understood communication skills. It is something that I not taught in schools, not spoken about much in men’s magazines, nor discussed with men over beers at the local pub on a Friday night.

The shocking truth of how powerful body language is came to me several years ago after reading a book on the subject. I was sitting in a meeting at work, a very large meeting, with the big boss talking to all the employees. There had been several rumors floating around about mergers, and relocation. I worked at a large medical products company, and up until then all of the products were manufactured on sight in southern California. Had they decided to shift manufacturing to another location for cheap labor, such as Mexico, many jobs would be lost.

Because everybody was hearing these rumors, the big boss decided to hold meeting in an attempt to calm everybody down. I happened to be sitting in the front row. After dancing around the issue as eloquently as he could, somebody finally asked a direct question:

“Are we going to lose our jobs to Mexico?”

His answer:

“I promise, we will always manufacture our products in the United States.”

Everybody seemed to accept this answer, except me. When he said it, he was leaning back, half standing, half leaning against the podium, his legs were crossed at the ankles, and neither of his the souls of his shoes were touching the floor. His arms were crossed in front of him, and he wasn’t looking anybody in the eye.

His word said one thing, but his body language said something completely different. He was lying. Apparently, I was the only one who noticed, as the rumors stopped.

Until about three months later, when they announced, seemingly out of the blue that the entire manufacturing department was shutting down. Hundreds of jobs, hundreds of people that had worked there for many years, were lost.

Luckily, because I was able to read his body language instead of his words, I had been actively searching for a job in the meantime, so I was prepared.

This is an example of male/male body language communication, which can be powerful during negotiations, interviews, detecting if somebody is lying. They can be just as powerful when flirting or trying to attract the woman of your dreams.

This is one area that unfortunately many men are completely clueless on. To say this is the weakest point of male communication would be an understatement. I once watched a friend of mine try (unsuccessfully) to pick up a girl in a bar. She was sitting her friend at a table. He stopped, and was standing above her. (Not a good idea by the way, you seem too intimidating when you do this.) Every time he leaned in to speak to her, she would lean back, and unconsciously touch her necklace.

Leaning back is an obvious STAY AWAY, but the necklace touching is also a huge sign of disinterest. She was unconsciously protecting her neck, a very vulnerable part of the body. When I asked my friend about this later, he said he had no idea that was going on.

Next time you are at a bar or a club, and are trying to impress the ladies, paying subtle attention to her body language can go a long way.

Is she open? Is she protecting her vulnerable areas? Are her breasts pointed at you or away from you? When she talks does she look at you, or is she looking around the room? What about her feet? Are they pointed at you or away?

While difficult at first, paying attention to her body language can give you a powerful edge in your flirting and seduction efforts. By only paying attention to girls that are into you, you will spend a lot less effort, and save yourself a lot of frustration, heartache, and time.

And a great side benefit is because you will only be paying attention to girls that are paying attention to you, your self-confidence and self-esteem will shoot through the roof. Before you know it you’ll be able to read the body language of an entire room, and determine right away whom you should talk to, and whom you should leave to all other guys out there who haven’t been enlightened by this article.