Category Archives: Confidence

Make Life Easy

Resistance Isn’t Futile, It’s Optional

Make Life Easy

Once a buddy of mine and I went hiking.

We went up a local mountain, and for some reason, we didn’t check the maps before we left.

We followed the trail, but pretty soon we got lost.

We figured if we kept heading uphill, we’d make it eventually.

But soon we found ourselves pushing through very thick brush.

Which meant we had to backtrack until we found the trail.

Kind of embarrassing.

A lot of people plan their future this way. They figure that as long as they keep going forward, they’ll eventually get there.

However, no matter what you’re building in your life, there are easy ways, and there are hard ways.

Obviously, going the easy (or less difficult) way is better. You’ll get their quicker, or build something MUCH bigger in the same amount of time.

Of course, you NEED to go off the beaten path a little bit, otherwise you’ll be following everybody else and getting the same “safe” things that everybody else gets.

But going straight up a hill covered in thick brush (literally or metaphorically) is never a good idea.

One thing that can both hurt you, and help you is other people.

How you think about them, how you interact with them, how you can elicit their help or advice if you need it.

If you choose any goal, and put yourself out in the future after you’ve created it, you can look back and see what helped.

Almost always it will be the relationships you created along the way.

The easier you can do that, the less likely you’ll find yourself stuck.

You can think of your interpersonal or social skills as the ability to go off the beaten path, finding the easiest and quickest way to the top, without getting stuck in a bunch of thick bushes.
Click Here to Learn More

Social Confidence

How To Turn Heads

Social Confidence

What makes people charismatic?

The kind of quality where they walk into a room, and everybody turns to see them.

This can quickly build, and everybody is soon checking out what everybody is checking out.

It’s usually described as a kind of energy, a kind of magnetism.

But what is it really?

One thing about charismatic people is they rarely worry about what other think about them.

But this can’t be the only reason. Plenty of people aren’t really concerned with the opinion of others, but they aren’t exactly charismatic.

Another ingredient in charisma is genuinely liking yourself. Charismatic people tend to enjoy being who they are.

Think back to a time when you were a kid. And you found something cool, or maybe got at cool toy as a gift.

And you couldn’t wait to show it to your friends.

Charismatic people feel that way about themselves. Not in an egotistical way, but in a genuine way.

And not really themselves, but their experience of themselves.

They like being themselves, they like experiencing the world as themselves, and they like how interacting with others can amplify that.

And one crucial ingredient in that is that they have an equal appreciation for others.

When they look at somebody, they don’t worry about getting rejected, or getting bored, or getting judged.

They look at everybody with a positive expectation. And because of this, they tend to bring out the best in others.

This, of course, creates a self-fulfilling loop.

The more they interact with others, they more they prove to themselves that life, most especially other people, is a fantastic adventure.

How can you develop this trait?

Like anything else, it’s a skill you can learn. In particularly, it’s the skill of holding the right mindset when looking out over a group of people.

Instead of wondering if you’ll get accepted or rejected or judged, purposely wonder what cool things you’ll find out about other people.

At first, you don’t need to interact with others. Just watch people, and purposely hold the question in your mind, “I wonder what treasure they have.”

When you purposely hold this frame in mind when being around others, you’ll be on your way.

Pretty soon YOU’LL be the one who walks in the place and turns everybody’s head.

Click Here To Learn How

Social Confidence

Vampire Bats and Heaven

Social Confidence

Isaac Newton was a smart dude.

He came up with a lot of laws of physics, and he also invented calculus.

One of his easy to understand laws are the three rules of motion.

A body at rest tends to stay at rest.

A body in motion tends to stay in motion.

For every action, there is an equal and opposite reaction.

This last one seems to be true on many levels.

Who knows, many the basic laws of physics are true on EVERY level.

But back to the “action <---> reaction” law.

How can that play in out human nature?

One way is the metaphorical description of heaven and hell.

In hell, everybody has unlimited food, but really, really, long spoons.

They can scoop the food out, but they can’t eat it.

And nobody trusts anybody, and there all scared of each other (it IS hell after all) so they’re always hungry.

Heaven is the opposite.

But the same.

Meaning it’s the same setup, unlimited food and long spoons.

But not only does everybody trust each other, but they are ALL willing to “go first.”

Meaning they KNOW that if they first feed somebody else, it’s only a matter of time before somebody feeds them.

Everybody works together, they’re all fed, and everybody’s happy.

Is this true in nature?

It absolutely is.

Vampire bats (yes, really) do the same thing.

Every night they go out looking for blood (literally).

Some find some, some don’t.

The ones that don’t get fed by their buddies.

They keep a weird “point system.”

Everybody knows who’s been fed, and whose been feeding.

And they ALWAYS pay each other back.

Scientists have been studying them for years.

Now, the animals they steal the blood from probably don’t think they’re a shining example of friendliness.

But in the bat community, they practice the “help others first” strategy, and it keeps their vampire bat community tight.

They know they got each other’s back.

Of course, this works in people as well.

No matter HOW you behave, Newton’s law will prove itself.

If you are shy and worried, people will treat you that way.

Meaning THEY will be shy and worried when they think of interacting with you.

But if you go first, they will reciprocate.

In fact, this “persuasion law” of reciprocation has been proven again and again.

It’s like we CAN’T reciprocate.

Which brings us to the Golden Rule.

Do unto others as you’d like done unto you.

Be friendly, kind and build up their good points.

And they’ll do the same for you.

Click Here To Learn More

Social Confidence

Why People Will Love Talking To You

Social Confidence

The Meta Model from NLP is a very powerful but little used tool.

As it’s taught, it’s pretty terrible.

It makes people turn into conversation killers.

Our language is FILLED with vagueness.

And this is nearly always a good thing.

So when you start using the meta model, it can seem really abrasive.

If you are on the receiving end of a meta model barrage it feels like you’re under interrogation.

Because the Meta Model is all about extracting specific information.

Like if somebody says they saw a movie and it was “OK,” then they probably don’t feel like spending twenty minutes defending their position.

Why was it just OK?

What specific part was just OK?

Most people don’t like to go into specific details, especially if it feels like an interrogation.

There are, however, two places where the meta model is pretty useful.

One is when you’re having a deep conversation with a close friend or partner and you’re talking about heavy emotional issues.

You can use the meta model to find out EXACTLY what they mean, so you can understand precisely what they’re experiencing.

Even then it can come across as extremely confrontational if you’re not careful.

Another way to use the meta model is when talking about people’s desires.

Especially in an imaginary, “perfect” future.

Once they understand you’re just playing around, and you’re talking about something they want AND you are careful not to judge in any way, it can be pretty powerful.

Get them talking about their ideal vacation. Get them to describe it to you as specifically as possible.

Actually refer to it as if it’s an object out there between the two of you.

This will get them feeling REALLY good.

And they’ll associate that good feeling with you, since they’re talking to you about it.

This is also a pretty good conversation topic if you’re worried about running out of stuff to say.

Because once they realize you’re not judging them in any way, they’ll just keep on talking.

Another cool thing is that after the conversation is over, they’ll remember you for a LONG TIME.

This can make it pretty easy to make friends anywhere you go, and give you pretty powerful conversational skills.

Click Here to learn more.

Social Confidence

How To Enjoy People

Social Confidence

If you’ve ever started an exercise program after a long period of inactivity, you’ve probably experienced the common phases.

The first phase is when you still have the motivation (usually from looking at yourself naked in the mirror) and can PUSH yourself through your internal resistance.

After a while of this, the next phase is when it’s habit. Your motivation has likely waned a bit, but if you’ve been doing it every day, you feel kind of guilty for NOT doing it.

The next phase is when it gets good. It’s when you enjoy doing it. Maybe not getting out of bed early, but once you get going, (whatever is you’re doing, jogging outside or riding an exercise bike in the garage), it’s a reward in and of itself.

Those who are lifelong runners wouldn’t DREAM of not going for their daily job.

Same for those who meditate on a daily basis. It might be boring and cumbersome to get started, but pretty soon it’s something you’d NEVER want to stop doing.

This is when any kind of “practice” becomes an end in itself.

Practicing social skills also follows this same pattern. Unfortunately, most people don’t see social skills as something to “practice.”

We tend to see it as something we’re either good at, or something we just suck at.

But if you look at it as a practice, and TREAT it like a practice, it will BECOME a practice.

And if you put in the effort, you’ll get to the point where you LOOK FORWARD to practicing your social skills.

Luckily, there’s a lot of ways to “cheat” your way to the level of “enjoying the practice.”

Because of most of the works is operating on those old beliefs that have been holding you back.

There are plenty of ways to go out in public, NOT talk to a single soul, but FEEL like you’ve created tons of conversations.

This will give you ALL of the benefits, without any of the risk.

And as I’m sure you know, no matter WHAT your “purpose” is in life, it will be much EASIER, and much more REWARDING, if you jack up your social skills as high as you possible can.

Which you’ll soon discover has no upper limit.

Click Here to learn how.

Social Confidence

Simple Steps To Change Your Entire World

Social Confidence

When we humans look out into the world, we’re only seeing a very small fraction of what is really out there.

There is so much data hitting our senses (sight, smell, touch, sounds, etc) there’s NO WAY we can process it all.

So part of us (the pre-conscious processor) has to figure out what’s important and what’s not.

Without doing any self-programming, we’ll be stuck with our factory settings.

We notice things that are good (food, safety, money, sex, etc.) and things that are bad (tigers, loud noises, etc).

But beyond that, what our pre-conscious processor decides to show us is also based on our skills.

For example, if you saw something falling out of the corner of your eye, you would respond based on your current understanding of your own level of skill, in this case, your strength.

If you NEVER exercised, and couldn’t do ten pushups to save your life, you’d probably get out of the way before you even knew what was happening.

But if you were fairly athletic, in good shape, comfortable with your strength and speed, you would respond completely different.

Maybe look around and make sure everybody else was safe.

In neither of the above two cases would you stop and think what to do.

You would just respond to changes in your surroundings, AUTOMATICALLY, based on consciously built in skills.

You would also consider different leisure activities, based on your level of physical fitness.

If you were in good shape, you might be interested in a new park or field that was built in your neighborhood.

On the other hand, if you were in lousy shape, your focus would on completely different things.

Social skills will impact you the same way.

With a high level of social skills, you’ll perceive the world around you completely differently than somebody with low social skills.

And when something just “happens,” you’ll respond differently as well.

What’s really cool is that because a higher level of social skills changes your micro-behaviors (facial expressions, body language, etc) you will be PERCIEVED totally differently by others as well.

Luckily, building up your social skills is pretty easy.

So long as you take your time, and do a little bit each day, you’ll soon see the world change around you.

Click Here to learn more.

Self Confidence

Back Pocket Skills

Self Confidence

You can get better at pretty much anything with practice.

The ideal situation is where you enjoy practicing, so getting better is fun.

Like musicians. They like to play, and they like to practice.

Compared to when I was a kid and I HAD to practice the violin.

Unfortunately, when it comes to a lot of things, we don’t seem to see them as “practice and get better” frame.

We see them through the, “some people are good and some people aren’t” frame.

Especially when it comes to anything regarding our brains.

Intelligence, learning ability, these are commonly thought to be “set in stone” but in reality they are very fluid.

Another thing that is very fluid (able to get better with practice) are social skills.

Most of us see somebody who is naturally outgoing and think, “Wow, I could never be that way.”

Which is OK if you really don’t like mingling with strangers. These days it can be pretty easy to hang out at home and STILL make a pretty good living.

However, for those who WANT to improve their social skills, it can seem pretty difficult.

Because most of the ideas of doing things like this require you to “feel the fear and do it anyway,” or “push through your anxiety,” until it becomes less of an issue.

While that DOES work, it requires a TON of motivation.

Luckily there IS another way. To increase your comfort zone from the inside out. So you can continue to feel comfortable while doing new behaviors.

After all, something like being exceptionally confident and outgoing can help out in a lot of ways.

Job interviews, capitalizing on opportunities, or just having fun in social situations.

Even if you ONLY want to be socially outgoing when you need to, it’s much better to HAVE the ability, just in case.

Click Here to learn how.

Social Confidence

Give Away Yourself For Easy Conversational Power

I’ve been the best man a couple of times at weddings.

Both times, after giving the toast, it was a blast.

First, you’re wearing a tuxedo. Second, if you’ve given a halfway decent toast, everybody knows you.

Also, you feel like you have an “obligation” to mingle.

Which means you can “operate” pretty effectively. Work the crowd. Start conversations with attractive strangers.

Since it’s expected, and you’re part of the wedding party, there is ZERO CHANCE of getting rejected.

Now, here’s an interesting idea on human nature.

People will treat us EXACTLY like we treat ourselves.

If we think we suck, people will treat us AS IF we suck.

It’s as if we humans have this sixth sense. We see somebody approaching, and we’re sure what to do.

So we look for evidence to help us. If the person is smiling, confident and relaxed, and acting like they truly LIKE THEMSELVES, we are much more likely to like them.

On the other hand, if they are nervous, closed off and look like they’re scared of something, we will get scared as well.

Imagine how easy it would be to talk to people if you’re job was to give away hundred dollar bills.

Imagine if you had to approach however many people you wanted to and said your name.

If they said their name, you’d give them a hundred bucks and walk away. But if they didn’t, you wouldn’t give them anything, and walk away.

Pretty easy job, right?

Just doing this job for a few days would make you LOVE people.

Now suppose that you VALUED YOURSELF at more than a hundred bucks.

That you TRULY BELIEVED that somebody interacting with you was worth MORE than a hundred dollars.

And not only that, but THEY believed it ONLY BECAUSE you believed it.

How enjoyable would life be?

Pretty enjoyable! You would LOVE to meet new people.

And people would LOVE to meet you.

The truth is that “meaning” is pretty flexible.

And with consistent practice, you can “build up” how much you VALUE yourself.

So every time you do start a conversation with a stranger, you sincerely believe you are PROVIDING value to them.

This is easy to do with practice.

So start practicing. Click here to learn how.

Maximum Social Confidence

How To Crush Anxiety

Maximum Social Confidence

If you’ve ever been to any kind of NLP seminar, there’s a lot of pair work.

The instructor will explain a few things, maybe call somebody up to the front, and then demonstrate.

Then he or she will have people get into pairs.

This is usually pretty awkward and slow at the beginning. Especially if there a few hundred people.

But if the seminar is more than a couple days, then it gets easier and easier.

Pretty soon, when the instructor says, “OK, partner up,” and it gets really loud really quick.

Most people take a while to “warm up” to other people.

One of the things about our brains is we tend to generalize.

Meaning that once you figure out how to do something, you can “generalize” that behavior to other similar things.

Tying your shoes, riding a bike, shopping in a supermarket, you learn to do these for ONE thing (shoes, bike, store, etc) you can do that will ALL things (all shoes, all bikes, all stores, etc).

But why not with people?

Interacting with people is in a special class. Because we come with a lot of baggage.

Not only from our childhoods, but from our ancient history.

For the longest part of human history, we rarely interacted with strangers.

That is a pretty recent development.

Luckily, with a little NLP magic, we can “go meta.” Meaning we can train ourselves to thinking of meeting people just like tying our shoes.

Once you have the experience of “getting comfortable with strangers” which you’ve already done countless times in your life, you can switch your brain around.

So the next time you see a stranger, instead of feeling anxiety, you can feel relaxed confidence.

Instead of “wondering” if they’ll “accept or reject” you, you’ll feel the familiar sense of “meeting and getting to know people.”

Of course, our brains don’t naturally “go meta,” it’s something we have to learn to do.

But since you’ve learned lots of other things (I KNOW you’ve learned how to read, for example) you can learn to “go meta” as well.

Which will make meeting NEW people feel familiar.

Luckily, if you want to increase your social confidence, it’s as easy as doing some simple daily exercises.

Just like you would believably be able to do a hundred pushups if you gave yourself enough time, you can develop a ton of social confidence in the same way.

Click Here to learn how.

The Staggering Tale Of The Armadillo’s Evolution

Trust Your Instincts

Once there was this little armadillo. He had separated from his tribe, and was starting to get a bit worried. He wasn’t old enough to be out by himself after dark, but he was old enough to start feeling a little frustrated and anxious whenever his parents started to boss him around. So while he was getting a bit concerned, part of him kind of secretly relished the idea of facing the elements on his own for the night. He was an armadillo, after all, and I’m sure you know what that means.

Many people aren’t aware that armadillos tend to be loners, and not hang out in packs. They don’t hunt in packs, as they prefer to scavenge alone for various ground dwelling animals, like squirrels and small rabbits. Occasionally an armadillo will survive on only insects, but it much prefers the meaty taste of a ground squirrel, or even a house. (Although mice are the hardest to catch. They seem to have a sixth sense that keeps him just out of reach of the armadillo).

It wasn’t always like that. Back during the heyday of the armadillos’ evolutionary period, it had several different iterations of itself. For a while it was even capable of short flights, up to a hundred meters on occasion. But Mother Nature soon corrected herself, as the flying armadillo didn’t really have any advantage, from a hunter-gatherer standpoint. It was more of a passing fad than anything else.

But our hero of this particular tale was heading due east, away from the setting sun. This had been programmed into the animal’s instincts by Mother Nature herself, as it just made it easier to forage for food. They started out with the sun at their backs, and scavenged around until the sun hit its apex. When the sun was in front of them, they merely turned and headed back the other direction.

This, incidentally, why armadillos only live in areas near the equator. There used to be quite a large armadillo population in the north, but due to the angle of the rising and setting sun, they never quite headed back at the end of the day to the same spot. So for a while, armadillos seemed to migrate in huge arcs across the northern plains, but that was merely due to the structure of their environment. If you happened to build yourself a time machine, as well as a human armadillo communication device, you would likely find that the armadillos didn’t really have any idea what was going on. They just knew that when they went home every single night, somebody had moved their house. So every night they would have to build a new one, only to find the same thing happen the next day.

(Altough, one would tend to wonder why you should build such a device if you had the technology to do so. You may be better of curing cancer or something, rather than going into the past and interviewing armadillos)

So it makes perfect sense as to why this particular species of northern armadillo didn’t survive.

Back to our story.

So as this young armadillo was following his ever-lengthening shadow, he started seeing thing moving about him that he’d never seen before. These small creatures that looked like mice, but they could fly. And they flew in a strange pattern. They didn’t fly in straight lines like insects; they kind of fluttered about as if they couldn’t see where they were going.

He figured if they couldn’t see where they were going, it would be pretty easy to eat them. So he crept a couple of low flying ones that were close by, and just as he stretched out his mouth, they shrieked this really high-pitched screech, and fluttered out of the way.

Try as he might, and despite getting very close to these strange creatures, he couldn’t sink his jaws into them. It was maidenly frustrating.

Then he heard the voice from behind him:

“Young hunter. You will need to determine more stealth to catch your prey. Despite their seeming ineptness, those creatures are equipped with a guidance system much different than yours. If you want to catch them, you must enter their world. You must learn to see in the dark, and respond to sound, and not sight.”

He turned around, and saw just the faint shadow of whatever creature had spoken to him slither off into the darkness.

He turned, and watched all these delicious fluttering entities that so far had proved to be just out of his reach.

Darkness.

The armadillo closed his eyes, and began to listen for the creatures. He heard cacophony he’d never imagined before. The fluttering of their wings, the insects under his feet, the breeze through the cacti. Suddenly, instinctively, he leapt into the air, and sunk his deeply into a fluttering creature of the night.

It was delicious.

The lost armadillo of the day, whose ancestors had followed the sun in circles across the northern plains, was now a hunter of the night.