Category Archives: Confidence

How To Stay Focused For Automatic Success

Horizons

Once a long time ago I took a drive with a friend of mine. We started in Los Angeles, and our only goal was to make it to some city in New Jersey within a certain amount of time. I think it was something like five days. That’s about three thousand miles over five or six days, which is a lot of driving each day.

We had the route planned out, and our destination was clear enough, and the math was all figured out. Our basic plan was to wake up at six every morning, and start driving. We didn’t even figure on mileage per day, we just figured if we drove for twelve hours a day, with a minimum of stopping, we’d make it in time.

Sounds like a good plan, right? Only there was one thing we neglected to take into consideration. While this small detail didn’t affect the overall outcome of the trip, it made it a little bit more troublesome than we’d anticipated.

I had a friend once that really enjoyed math, and so he majored in math in university. He never really knew what he was going to do, he only knew that he liked math. He ended up being a high school teacher, but for a while he was a bit worried. When he graduated, he started looking through the want ads, and going to job seminars, and even went as far as to sign himself up with a few headhunters.

The thing about a degree in math is that by itself, it’s not all the applicable to very many industries. If you studied some kind of applied math like statistics, or actuarial science, you can do pretty well for yourself. I remember even reading several years ago about some huge ranking a major newspaper did on different jobs, using all kinds of factors like salary, working conditions, opportunities for advancement, etc. And an Actuary was ranked number one.

But my friend didn’t study any applications, just basic math theory. I think they called it foundations. Most people who focused on that aspect of math usually went on to get their PhD’s or something. Which was why my friend was a bit worried.

He figured just by doing something that he liked, that would be enough. Luckily, he really enjoys his teaching job, and he graduated when there was a severe shortage of math teachers in the public schools, so he could pretty much choose any school he wanted. But had he majored in something like history, or art or something, he wouldn’t have been nearly as lucky.

My other friend was much more specific. He studied a specific branch of electrical engineering. And when he was only halfway through university he already had talked to several different companies, and knew exactly what kind of people they hired, and what kinds of extra curricular backgrounds they liked for their fresh graduates. Needless to say, he was much more focused, and when he graduated he already had several offers lined up. And they were all for quite a bit of money. That must have been a pretty good feeling at graduation ceremony.

I went to this seminar once on goal setting. It was one of those local things they have every now and then down at the learning annex. This guy was saying that there are two kinds of goals. There are directional goals, and milestone goals. He said the directional goals are like walking toward the horizon. You will always walk in the same direction, but no matter how far you go, the horizon will always be a fixed location way off in front of you.

So long as you pick a point off in the distance, you’ll keep walking in the same direction. But if you only have a directional goal, it’s easy to get discourage, as you will never seem to make any progress. It’s tough to stay focused through will power alone.

On the other hand, there are milestone goals. Like if you pick something specific, and you know exactly what will happen when you achieve. Not only will you have something solid to look forward to, but you’ll also have evidence that you’ll collect along the way.

But if you only have a bunch of milestone goals, you could very well end up walking in a circle, so to speak. Each time you achieve your goal, you could pick another one, but if may take you back toward where you started. It’s easy to fall into a trap of oscillating back and forth between two extremes.

The best is to have a combination of the two. When you choose a solid directional goal, and several milestone goals that are lined up in the same direction, it would be like walking toward the horizon, and achieving several significant goals every so often along. These will be enough to keep you motivated and keep you going, and the horizon will always be there beckoning you to keep going. If you keep this up, pretty soon you’ll be accomplishing some pretty fantastic stuff, as they will tend to increase in size along the way.

The easiest way is to pick something way off in the distance, and then work your way backwards until you have several small pieces of achievements laid out in front of you just waiting for to start walking along your path and scoop them up along the way.

The funny thing that happened to us on the way to New Jersey was we’d get to six or seven at night, and figure we’d done enough driving. So we decide to stop for the night, only to look on our map and find that the next town wasn’t for another hundred miles or so. And when you’ve been driving for twelve hours, and you’re about ready for a cheeseburger and a couple beers, and a soft bed, another hundred miles is a long way.

But at least it was a hundred miles in the right direction. I’d hate to imagine what it would be like to realize we made a mistake and had to turn back for a hundred miles. That would be devastating.

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Make The Switch

Inside Out

The other night I was flipping around the TV and I came across an old episode of Seinfeld. It was the one where George decided to do the opposite of everything he’d normally do and he suddenly had fantastic results. He would walk up to girls and tell them he was unemployed and lived with his parents, and he would have startling success. It was pretty funny. I hadn’t watched a Seinfeld episode in a couple years, so it nice to get a dose of that style of humor.

For some reason, it reminded me of this seminar I attended a few years ago. It taught of a strange mixture of skills, from NLP to hypnosis to a bunch of other stuff. While it was only a three day seminar, there were several speakers who came and gave lectures, and did demos, and showed us how to do some pretty cool stuff with language and intention and all sorts of metaphysical style exercises, like throwing energy balls at each other and stuff. It was remarkable how well that stuff seemed to work.

One of the speakers was talking about how prolific metaphors are in daily life. He referred a couple of times to George Lakoff and Mark Johnson’s work on metaphors, starting with their groundbreaking “Metaphors We Live By,” and how most of our language is shaped purely by metaphors.

For example, when you say something like “I’m in a meeting,” why do you use the preposition “in” instead of on, for example? According to Lakoff and Johnson (and many other linguists) whenever we use an intangible noun, we have to fit it into a category, in our brain, of a tangible noun, so we know what words to use when we talk about it.

For a meeting, it falls under the “container” metaphor. The beer is in the fridge, the pizza is in the box, and I’m in a meeting.

Another example is that in English, “up” is generally good, and “down” is generally bad. Things are looking up. Why do you look so down, etc. This guy at the seminar said that it goes much further than that. He said that our brains are hard wired for up to be good, and down to be bad. As an example, he had us stand up, hold our heads level, and look up with our eyes. In this position it was quite hard to think unhappy thoughts. On the other hand, when we stood, heads level, and looked down, it was pretty easy to think negative or depressing thoughts.

I suppose this could be explained going back to our evolutionary past. If you were looking down all the time, you might miss out on some food, or get eaten by a tiger. So people that developed an aversion to looking down lived longer, reproduced more, and made more people with the same aversion to looking down.

Another thing he talked about was more vague and far-reaching metaphors. He said that we have two basic strategies in life. One as children, and one as adults. Back in the old days of tribal style nomadic living, there was a clear boundary between the two. If you were a kid, you were a receiver. If you were an adult, you were an achiever and a provider. If you were an adult, and didn’t achieve or provide, you either didn’t find anybody to mate with, or you were outcast from the group. It wasn’t a very good strategy back in those days to be a freeloader.

He said that women made the metaphorical transition from childhood to adulthood pretty naturally. When they had kids, they naturally switched from being a receiver to a provider. Of course that required that they do a good job of selecting their mates, so they would be stuck raising a kid by themselves. There’s a pretty good “thought experiment” regarding different scenarios in Dawkins’ “The Selfish Gene.”

But men, on the other hand, unless they were actually forced out on a hunt, in a live or die situation; they would stay in the childhood “give me” mode of thinking. That’s why societies developed those coming of age rituals for males but not for females. Females had them by default whenever they had kids.

But in modern society, it can be extremely difficult to go through that coming of age process without forcing yourself into it. He said that what makes it even more difficult is that you can do pretty well for yourself simply by expecting to receive.

One trap that people fall into is that we expect to get things because of “who we are,” instead of “what we do.” This guy said that the “who we are” is based childhood thinking. We want something; therefore we expect to receive it. That only works until you are about ten years old. After that you’ve got to start getting stuff on your own. But many people never fully break out of the “because of who I am” mindset.

This is confusing, because there really is no “who you are.” Every day you have new experiences, which affect your beliefs, which affect how you see the world. Even on a molecular level, you are constantly changing. Since you are always in flux, there really is no “way you are,” or “who you are.” Sure, there’s that self-awareness at the center of all this, but that awareness is simply that. You who are aware of your constant changing and updating state of being.

He said that it can take a long time to switch from the “give me because of who I am” to the “obtain because what I do” mindset. But when it does, it can seem uncomfortable, because the world can seemingly flip upside down. Things that used to work don’t any more, and things that you would never have dreamed of even trying only a couple weeks ago are working like a charm today.

The greatest part comes when you completely release the “because of who I am” mind set, the fear of rejection, in all situations, completely vanishes. Since there is no “who you are” to reject, everything simply become strategies and how effective they are. “Who you are,” doesn’t factor into the equation at all.

And once that happens, you can pretty much get anything you want out of life. You’ve just got to figure out the right strategy, and it’s yours.

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The Ritual Of Adulthood

Quest

Once there was a group of kids that had been sent on a mission. They were not to come back unless their mission was successfully accomplished. To do so you not only mean obvious failure, but also would indicate their lack of ability to take on further missions. They had been charged by the elders of their tribe, and had been on the road for some time. After they had set out, it had been quite for a while. None dared to speak, lest they violate the silent tension that clung relentlessly about the group.

At first the silent tension was troublesome. It gave rise to thoughts and anxieties of failure and rejection. But then the tension became accepted, then comfortable, and finally like an unseen security blanket that bound the group together. They would all fail or succeed together. To speak would snap the tension, and likely destroy any chance of success. Or so they thought.

Pain is an interesting thing. Biologists tell us the body evolved an inability to grow resistant to pain, as to do so would certainly not lead to reproductive success. Any creature from any species that had the ability to grow accustomed to pain may become injured, and not take reconstructive efforts. A bleeding animal wouldn’t lick it’s wounds and give it self the anti-bacterial effects of it’s own saliva. It would slowly remove itself from its own gene pool, and after only a few generations, any individual within the group with this “ability” would be extremely rare.

Other sensory input, on the other hand, that doesn’t require immediate attention can easily be temporarily ignored. Hunger, thirst, smell, slight discomfort due to outside ranges in temperature.

But emotional pain is a completely different ballgame. Neuroscientists are only just beginning to understand the role that emotions play in everyday human life. And even then the input they have is still a mystery. From a scientific perspective, emotions are nearly impossible to measure. You can’t very well hook somebody up to an emote-o-meter (unless you are a scientologist) and see what effects the different emotions have on physiological and biological functions of the mind/body/nervous system.

Until very recently, most scientists believed that emotions played on part in decision-making. Emotions were viewed from the Vulcan standpoint of getting in the way of logical thinking. It was believed that without emotions, we could always make the best choices, and never make mistakes.

Then a couple of surgeons had the opportunity to test this theory out during a particularly interesting brain surgery. The portion of the patient’s brain that was thought responsible for emotional feelings was temporarily “disconnected,” and since brain surgeries can be performed with an awake patient, they figured they ask him a couple difficult questions (like the kind you find in a high school ethics book). They were stunned to find out that he couldn’t even make the most basic decisions without the input of his emotions.

If you break everything down into either a pain or pleasure emotional response, and assume those are the drivers behind every decision, it makes sense. Your brain has this amazing capability of imagining several future outcomes of every single decision, usually unconscious, and checking to see what would produce the most pleasure, and the least amount of pain.

Luckily, through millions of years of evolution, things that keep us alive and safe, as well as propagate the species generally give us the most pleasure. Like good food, good sex, and a nice safe place to sleep at night. Things that put us in danger tend to give us emotional pain, like high places, loud noises, and tigers.

It can get complicated when our rational minds know that one particular choice is a good one, but it goes against our hard-wired programming from millions of years of evolution. No matter how scientifically sure you are that it’s probably not a good idea to have one more bowl of ice cream, it can be near impossible to squash your desire through willpower alone.

Of course, if you successfully avoid the ice cream enough times, you’ll build up a resistance to that evolutionary drive to continually eat whenever there’s food available. And pretty soon you’ll get used to expending emotional energy to suppress your million years old biological urge. So much so that when you do have an occasional bowl of ice cream, the “guilt” associated with it, which is really a temporary release of that emotional discomfort that you’ve grown accustomed to, is enough to mess up your pleasure of eating.

Of course, if you are trying to lose weight, this isn’t so bad. For many, to lose their craving and taste for something rich and calorie dense like ice cream would come as a blessing.

But what about more complicated things? What if you make a decision, one that requires some conscious willpower and faith in the face of unconscious resistance, but you aren’t nearly as scientifically sure as you were when you avoided the ice cream? When you put up with the emotional discomfort long enough, it’s easy to start to question your decision that you made earlier; no matter how sure you were when you made it.

It can be extremely helpful to set up some good anchors and targets to stay focused on, if you expect those tough times to come. Figure out exactly why you are embarking on your mission, and what the specific pay off will be when you get there. So when you do come across those rough patches, you’ll have something to focus on to pull you through. If you make a decision that isn’t really in your best interests, either because it’s not really your goal to begin with, or you aren’t sure what outcome you’re after, it’s extremely difficult to stay on track.

Make sure you take enough time to build your target, and make it as compelling as possible before starting on your operation.

When the group boys finally returned after a successful mission, they were given generous accolades from their tribe. They hadn’t known it, but this was a ritual performed on young boys to ease them into manhood. This had been passed down for generations immemorial, and in previous generations had been used to prepare young boys for the life and death struggle of the daily hunt. In recent times however, the ritual had gradually taken on a symbolic meaning, as the tribe had slowly evolved into a successful agricultural community, and hadn’t needed to hunt animals for many years. Nevertheless, they found it useful to send the boys on a quest, to give them a taste of setting their sights on something far off in the distance, going after it, getting it, and bringing it home.

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Blast Through Resistance

Showtime

Had I known things were going to end up like this, I might have started differently. I might have decided to shoot for another outcome, or come up with a backup plan.

Maybe, but not likely.

I was about three minutes away from find out if it really was going to end up like I feared. Probably. What’s the worst that can happen? Well, I didn’t really want to think about the worst. I have a pretty good imagination; I can imagine some pretty awful things. If I let my imagination run loose unrestrained it wouldn’t take long for me to turn into a raving lunatic. Maybe that’s I didn’t plan for too many options. That would require looking too carefully into the future, a future that might have me ending.

I remember once when I was a kid, me and a couple of friends had always wanted to climb to the top of this mountain. Not really a mountain, more like a hill, the elevation was only a couple hundred feet. But when you’re a kid, that’s high enough. The trees were thick, and it didn’t take long to lose sight of the road below. We’d tried a couple times, but never got really far.

There wasn’t anything particularly special about this one little hill. There hadn’t been any mass murders, or abandoned mines that swallowed kids whole, or a couple of wildcats that lived in the area. It was just a hill. But every time we’d started out, we’d lost our nerve. The trees were thick, and the road wasn’t the only thing we lost sight of.

You could easily see the top as you walked toward it, but once you started pushing through the brush, all you could see was five maybe ten yard ahead. The only thing that kept you pointed in the right direction was the slope of the hill. We figured that as long as we were walking up hill, we were going towards the top.

But there was one area that had these really strange trees. They had very thick branches, and blocked most of the light from coming through. So it got pretty dark, pretty quick. There was also that strange feeling, just outside of consciousness, like we were being watched. We never made it very part past that point.

At least until that one day.

We’d always given each other a hard time, never taking full responsibility for not following through. Always blaming somebody else. Of course, we’d jump on any excuse we could to turn back, but once we got back to the main road, and our fear had vanished, we would turn that excuse into an example of weakness for whoever had originally come up with the excuse.

I had been two weeks, and we’d been talking to each other pretty harshly. Brining up all the previous times we’d given up, sharing as much criticism of each other as we could remember. We made a pact, to the top. Only to the top. No excuses. No backing out. Even If we saw the living dead we wouldn’t turn back.

So we started out, until we got to the dark spot. Again we hesitated. But we pushed through. We were surprised when we saw the cabin. Not really a cabin, more like a shack. We were sure that nobody lived up here.

We stopped, studying the shack. It looked deserted. We approached it slowly, the strength of our unbreakable pact quickly shrinking into the back of our minds. We peered into the window. Nothing. We checked the front door. Not even a lock. We pushed it open, nothing. Empty.

Just a shack.

We decided to keep pushing toward the top. We’d check the shack again on the way back. We left the shack and started walking up hill. Within about twenty minutes, the trees thinned out considerable, and we could see the top. The sun became bright again, and we started running. When we reached the top, all of us were smiling. Big, huge, smiles of both happiness and relief. All those times we’d started out, and then turned back gone. We’d beaten those demons in our heads.

We remembered the shack. Our minds raced with excitement. Maybe we could sleep there one night. We formed a plan. We’d tell each of our parents we were staying at each other’s house. Then we’d all meet up with our sleeping bags. We’d have to bring some flashlights, and some candles. And maybe some food. Like a loaf of bread, and a jar of peanut butter.

I checked my watch. It was time. I blocked the fears from my mind, and pushed forward into the light. I suddenly had a feeling somehow that everything was going to work out.

I walked out on stage, and audience stood, and applauded. I smiled.

It was showtime.

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A Funny Thing Happened To Me On The Way To The Movies

This Post Ends With Whiskey

So the other day I was supposed to meet my friend downtown. She didn’t show up, and she usually isn’t late, so I gave her a call. Turns out I had my dates mixed up, so I figured I’d wander around. We were going to hang out at a coffee shop and then go see a movie, so I figured I might give that a shot. Only I hadn’t brought anything to read, and sitting in a coffee shop by yourself without anything to read can get pretty boring.

So I thought maybe I’d strike up a conversation with a stranger, and see how far I could get. I walked into the coffee shop, no luck. Nobody seemed interesting, or interested in having a chat with some strange guy who can’t keep his days straight. No worries.

I headed over to the bookstore; maybe they’d have something interesting enough. I checked the movie times, and there was something that looked interesting that was starting in a couple of hours. That’s the problem with living in a foreign country where not too many people speak English. When you go to the movies, often times you don’t have much choice.

Not like back home, where I can roll up to a thirty screen multi plex and spend fifteen minutes pondering the many movies starting within the next twenty minutes. Bookstores here are the same. If they do have an English section, there’s sometimes something interesting, sometimes not. Today there wasn’t anything that looked good enough. Back out to the street.

Which way, left or right? Left. I headed left, and figured I’d wander this direction for an hour or so before turning around. That way I’d make it to the 4 pm show. I’d hoped. I wasn’t aware of the incredible adventure I was about to go on.

Once when I was a kid I got lost in the mall. I thought my mom had deserted me. One minute she was there, the next she’d vanished, like in that creepy movie where aliens sucked people right through their bedroom windows.

This lady had this husband, and a kid, or something. Then these weird things started happening, like she’d remember her husband, but nobody else would. It was like he was erased from everybody’s memory but hers. All his pictures, her wedding ring, everything.

Then her son disappeared. Same thing. Nobody remembered him but her. She was all-alone, and everybody, from her best friends to her psychiatrist told her she’d always been alone, and she must be imagining the whole thing.

Only later to find out that aliens were stealing certain people, and erasing the memories of everybody around them. But when they took the people, they would snatch them, and suck them really really fast up into the sky. It was pretty funny, although I’m pretty sure it wasn’t supposed to be. Great set up, but goofy ending.
Anytime they have aliens as the culprits, you know something is fishy. Unless the fish themselves are aliens, in which case you’ve got some serious explaining to.

So there I was on the street, suddenly realizing I had no idea where I was. That was ok, as I sort of remembered some landmarks as I wandered about. Only when I looked around, I couldn’t see any of the landmarks I’d chosen. Perhaps I should have chosen some taller ones.

Suddenly I heard a voice from behind me.

“Son, you look lost.” He said. He sounded as if he had a thick Scottish accent. Only I wasn’t in Scotland. Hadn’t been for years.

“Yea, I was wondering how to get back to the…” Where was I going?
“The Movie Theater?” He finished my thought for me. How did he do that?

“Up that street, and then…” after that I couldn’t understand a word he said, as it was in such a thick Scottish dialect, he could have been sending me to the organ donor hospital for all I knew. I tried following his gestures, but they only told me to head back in the direction where I thought I’d come. Big help Scottish guy.

“Wait, one more time, please. More slowly.” I asked. He repeated the directions, only this time his gestures and words seemed completely different. I wasn’t sure what to make of it.

I was reminded once of a distant relative in New York who explained that if you are lost, and happen to stop someone long enough to ask for directions be careful how they answer. If they give you a short, direct answer, they’re usually being truthful. However, if they give you some long winded answer, they are likely sending you on a wild goose chase to end you up in some location that is further removed from where you thought you’d wanted to go in the first place.

“But first, son, have a dram with me.” He said, putting his hand gently on my shoulder. He motioned his head back, and behind him was a Malt Whiskey bar. I didn’t know they had those in this part of the world.

“What the heck,” I figured. I didn’t really want to see that movie anyway. And it had been long time since I savored a nice single malt.

What happened next, is a story for another day.

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How Does She Know You’re Lying?

Congruence

I was reading this book a few weeks ago. It was an old, out of print book that I picked up in some old bookshop, by an author that wrote another, more popular book that I’d read. So naturally, I picked it up, since it was only a quarter. The first book “Dress For Success” by John Molloy was a bestseller, and although written back during the seventies had all kinds of useful advice for what kinds of clothes to wear in what kinds of situations.

The interesting thing about Dress For Success was that it wasn’t written as an opinion piece, it wasn’t just another collection of self-proclaimed fashion guru’s advice based on his own personal tastes and experience. The materials in the book were the results of scientific research. The author owned some kind of social research organization, and they would frequently conduct “experiments” by sending people out in public, and have them perform certain tasks. And the only variable they would vary was the clothes that the people wore.

Of course, many of the results were the results of surveys, e.g. asking people’s opinions after “experimenters” would pass by wearing certain clothes. One example is that they had a bunch of guys go out wearing black raincoats. Then they would follow them, and ask people what they thought of them. They would say they were doing an experiment, and have them fill out a questionnaire. Invariably, the people that were wearing beige raincoats were judged to be more professional, and more upper class than those wearing black raincoats.

Another interesting experiment was they sent several men out in public, and had them eat in a restaurant. After they’d finished eating, they’d explain to the waiter/waitress that they’d forgotten their wallet, that contained their ID’s, but they had their checkbook. (This was before debit cards were invented, and many people still paid by personal check). About 80% of the guys swearing button down shirts with ties had their checks accepted, while almost none of the guys without ties had their checks accepted.

The entire book was filled with useful information on how to dress if you are interested in how others perceive you.

But this other book, called “Live for Success,” was more about general lifestyle habits rather than what kinds of clothes you should wear.

For example, they had several guys that were wearing clothes and had bodies and faces as close together as they could get. The randomized them, and then had them walk into social environments, like bars or clubs, for a long enough period of time so that people would remember them when asked a few minutes later.

Half of the group walked with their shoulders slumped forward, and their head hanging down. The other group walked with erect posture, shoulders rolled back, and head straight up. Keep in mind that everything else between each group was as consistent as they could make it. Clothing, hairstyle, facial makeup, facial hair, etc. What the found, although not really surprising, was interesting nonetheless. The group with erect posture was rated an 8 out of 10, on average, while the guys with poor posture were rated at a 6.5 out of ten. The obvious take away from this is that simply by walking with correct posture, holding your shoulders back, and your head up will increase your “attractiveness” score by a full point and a half out of ten.

What I found to be the most interesting chapter was on congruence. They did a case study on a guy that, on paper, should have been a fairly likeable guy. Decent job, decent family, good income, decent education. But when they interviewed his friends and coworkers, they all described him in completely distasteful terms. The company that employed him had consulted with Malloy’s company (the author of the book) to try and determine what it was about this guy that turned people off so much. Many times people just couldn’t stand to even be in the same room him. The guy didn’t swear, didn’t have excessive body odor, didn’t leer at females inappropriately, nothing obvious that you would think of when you would hear somebody described with such obvious distaste. Nevertheless, whenever his coworkers would see this poor guy coming, they would make a beeline in the other direction.

After a few weeks of study, Malloy and his associates found out what it was. The guy was completely incongruent. His facial expression was incongruent with his message, his body language was incongruent with his speech, and even when he was agreeing verbally with what somebody was saying, his body language and facial expression was screaming the complete opposite. His body language, facial expressions and gestures were always completely opposite of his speech and his language.

Now this may have had some deep psychological reasons based on childhood or something, but Malloy and his associates weren’t there to fix that. All they were hired to do was to find out what it was about his guy that turned people off so much. Once they put their finger on it, they gave him some exercises and pointers to get his non-verbal communication more in line with his verbal communication. They had him do practice exercises in the mirror, hold his head and body still while he was talking, and other things that slowly brought his body language in line with what his verbal message was.

The interesting thing was that although everybody knew that didn’t want to be in the same room as this guy, nobody could quite put their finger on why. And it took a professional social research firm a few weeks to figure it out as well. After several week of practice, most people accepted him as “normal” and didn’t despise him as much. And he found it much easier to make friends, and be productive in his work when it involved interacting with others outside the company.

The clear take away from this is to always make sure you’re body language is in congruence with your verbal message. Any guy who has come home late at night, and tried to lie to his wife or girlfriend, knows how quickly significant others can pick up on incongruent communication, especially females. Females seem to be much better at picking up incongruencies in communication than males.

If you’re in sales, being incongruent can kill a sale before it even starts. Even if you believe in the product you are selling, your body language can shoot you in the foot. I used to work with this guy that would shake his head back and forth (the universal sign for “no”) whenever he talked about his product. This would turn of clients, as it appeared this guy had a distaste for his own product.

But the truth was, when he was speaking of his product, his thought was “nobody can do it better than us” which led to his head shaking. This was often misinterpreted by potential clients as a disbelief in his product’s quality. So even if you have a strong belief in something, you can project a conflicted message if you’re not careful.

The simple way around this is to simply get out of your head, focus on who you are speaking with, and focus on your message. Just like the guys in the bar, hold your head up, keep your back straight, and look them in the eye. You’ll have much more success this way.

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Eyes On The Prize

Focus

Once I had this friend of mine that came in to stay with me from out of town. I never really understood this guy, as he had quite a bit of money, but whenever the traveled, he would stay at friends’ houses. You’d think a guy like that could afford hotels. I know that I much prefer staying at hotels than with friends, but that’s just me. You never know when you are going to get yelled at for raiding the fridge in the middle of the night. At least at a hotel, you know the price of everything on the inside.

The reason this guy was in town was that he was at this inventor’s convention. It was a convention for people that were struggling with getting their inventions the patent stage and into the production stage. Most people think that getting a patent is a great milestone, but it’s not really that complicated. All you have to do is prove that it’s a new idea, and you were the one that thought of it. It depends on the country, but usually showing something written down in a notebook is sufficient to show originality of an idea.

And the kind of originality is pretty staggering, and not in the way you’d expect. If all bicycles happen to be made with a certain metal in the chain, and you come up with an idea for a new chain with a unique metal, then that is enough to warrant a patent. I used to work for this biomedical engineering company, and the smallest changes in plastic molded parts that warranted their own patent was mind-boggling. Before, I though that getting a patent was some kind of genius level milestone. But if you can change the angle slightly on a barbed connector for medical tubing and get a patent for it, there can’t be much to it.

Some companies use patents strictly for marketing purposes. They get as many patents as they can, useless as they may be, just so they can use them in their marketing literature. Product X has seventeen patented parts that you won’t find anyplace else.

There’s even companies that have a business model of creating ideas, and filing patents for simple household items, and then doing nothing except to wait for another company to independently come up with the idea, and start selling the product. Then the original company simply has to show that it was there idea, sue them, and forever collect a percentage of the profits.

It would seem that there is more to it than simply building a better mousetrap and waiting for he world to beat a path to your door. I suppose if the world you happened to live in was infested with disease carrying mice that ate your eyeballs while you slept, and your particular idea for a mousetrap would guarantee a mouse free house with little cost, then maybe you might have something. But when you come up with a patent for the new design for that little plastic thing that goes on the end of your shoelaces, then you’ve got some marketing work ahead of you.

Which was basically the gist of the seminar my freeloading friend was going to. It was primarily for people that came up with patents that they thought were marketable enough to invest some time and money in, but hadn’t picked up any kind of corporate sponsorship. Even if you come up with the greatest idea since sliced bread, you’ve still got to figure out a way to market it and manufacture it on a large scale.

If you have a product that is very similar to other products, and it is an improved version, like a bicycle tire that will never go flat, then it may be a little easier to sell. All you’d need to do is create some fliers, mass mail them to bike shops, bicycle manufacturers, etc, and hope they buy enough of your product to make it worthwhile. If you can get enough pre orders to pay for your production, so much the better.

But if you come up with a new environmentally friendly way to cook bacon, you’ve got your work cut out for you.

My friend has been doing this for quite a while, and he does pretty well. He has about twenty patents, three of which were picked up by large manufacturers. Two of them he got paid a nice lump sum, and the other one he got a really good deal where he gets a certain percentage of every sale. This of course gives him plenty of motivation to keep thinking and trying to figure out how to come up with new ideas.

He said that the hardest part is the time when he has an idea, that he is sure will eventually make money, but he’s been working on it for a while, and poured in a significant amount of time and money, and hasn’t seen anything yet for his efforts. He said that all three of his big money makers were like this. He had a great idea, asked a few of his friends, and asked a few people in the particular industry he was targeting, and they all enthusiastically agreed that he had a winner. But each one took more than a year of effort, and lot of time, money, and many, many rejections.

But he said that once he gets one that works, and a company either buys it outright, or pays him per sale, it’s all worth it. He said that is the biggest cause for failure among all the other inventors he meets at these conventions. They all have great ideas, but they give up way to easily, and way to quickly. If they would only try a few more weeks, or even days, they might get a break that would make all the difference. But he said that most people still believe in that old mousetrap myth. They think just because they have an idea, somehow the population at large should get some telepathic message from the gods, and each send them a dollar or something. They don’t understand that coming up with a good idea is not good enough. You’ve got to come up with a good idea, and then convince everybody else that it’s a good idea.

I asked him how he was able to push through those early days when all he had was an idea, and no money, and he said it was his imagination that pulled him through. He would imagine himself in the future, already successful, and looking back on his tough startup times with fondness. He created a vision of the future, and focused on it above all else, and never let anything distract him.

Maybe that’s why he likes staying at his friends’ houses instead of hotels, because it keeps him grounded or something. Because he is as creative and energetic as ever. Every time he visits, he talks about his new ideas as if they are his first one, and he is as hungry as ever. You would never know by this guys clothes that he’s worth several million dollars, but I guess that’s what it takes to keep pushing ahead.

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Success with NLP

Success with NLP

Visualize Yourself To Victory

How To Change The Playing Field In Your Favor

I remember once, a long time ago, way back when I was in Junior High school, I was playing golf with a couple of friends after school. There was one hole that I always had trouble with. The first 80 yards or so, you had to hit your ball over part of a lake. The part of the lake that you had to hit over ended on the left edge of where the fairway would be, and to the right it only got bigger. Being a habitual slicer, I usually sliced off to the right, and into the water.

In order to get over the water hazard, I only had to hit a normal shot. My normal shot didn’t start to fade until about fifty to a hundred yards or so, which gave me enough distance to get over the water if I could ever hit a normal shot. My problem was that on that particular hole, I never hit a normal shot. My drive was rarely more then ten yards or so off the ground and sliced a lot earlier and more pronounced than normal, sending my ball straight into the large area of the lake.

From a pure physics standpoint this is easy to understand. If you flinch even slightly in the direction of lifting your head to see where the ball went, you’ll hit the ball just a little bit higher than normal, giving you less height, and in my case, more slice, as I twisted the club head just a little bit more than I normally would have.

The funny thing is that I lifted my head because I was unconsciously worried about slicing into the lake. And because I lifted my head, I sliced into the lake. My unconscious actions, (e.g. lifting my head up and turning the club head more than normal,) which were based on my fears, actually caused my fears to come true, rather than preventing them.

From a structural standpoint, it went like this: I had this fear about an outcome based on a planned action. My anxiety going into the action changed the action slightly, and became the direct cause of my fears coming true.

In this particular case, it was one off shot, so to speak. I hit it in the water; walked about halfway up the fairway, about even where my ball went into the lake (next to all my other balls) dropped a ball, took a penalty and went on my way. This was a one-time event, which in the end only increased my score by two. The rest of the course was wide and open, so I could slice all over the place and be OK.

Naturally, every time I teed up on that particular hole, I remembered all the other slices into he water, which of course increased my anxiety, and made it much more likely to repeat the error. But only being a golf game, and only being in Junior high school, I figured that was normal. Until my friend shared with me a powerful secret that I still use today, and you can to, to break out whatever rut you happened to be in.

This problem, often called a self fulfilling prophecy, can present itself in many ways, and the feedback loop can be much more debilitating that a couple of strokes on an afternoon golf game.

Suppose you are a single guy, and you see a girl you like. You walk up to her, introduce yourself, and she blows you off. Happens all the time right? Only next time you walk up to a girl, you remember the last one that blew you off, and it makes our approach less effective. You are nervous, can’t hold eye contact, and basically come across as kind of creepy. This makes you get rejected even more harshly, which in turns makes approaching another girl too scary to even contemplate. You have effectively locked yourself into a vicious circle of defeat, by using your worst possible past in order to hallucinate a likely outcome. The likely outcome terrifies you so much; it cripples your behavior, and virtually guarantees itself.

Another example. You go ask your boss for a raise. He turns you down. You become depressed, and your motivation to work hard decreases slightly, which in turn decreases your productivity a little bit. Next time you ask for a raise, your boss is even less likely to give you one, based on your productivity. If you get locked into this horrible tailspin, you may very well find yourself on the list of people who are expendable when budget cuts are mentioned.

One of the insidious things about these self-defeating cycles is that it is incredibly easy to blame others for your predicament. The guy who is approaching girls can blame women for being stuck up and not having the ability to see his true worth. Maybe they think he’s too short, or doesn’t make enough money. This can lead to a belief that all women are shallow and materialistic

The guy who never gets a raise can blame his boss, the economy, his coworkers for talking about him when he’s not around, and so on.

As difficult as it sounds, only when you take responsibility for your lot in life do you have a shot at bootstrapping yourself up and out of any vicious cycle of defeat you may find yourself in. Even though that often times others are culpable, some bosses do play favorites, and many people, both men and women, are shallow and materialistic, that doesn’t help you a bit. You can’t change the world, but you can change how you interpret it and react to it. That is completely in your control.

So one day, just as I was teeing up, my friend, says “Hey wait, before you hit, just close your eyes and pretend there is nothing but a huge patch of green grass in front of you.” I tried it, and it worked. I don’t think I ever hit another ball in the water after that.

The funny thing is that he didn’t tell me to visualize my ball bouncing on the other side of the lake, like most sports psychologists would have you do, or visualize how I’d feel when I hit it over the water. The advice my friend told me was to imagine the playing field, the course, was physically different than it really was. By imagining a different playing field, my actions changed automatically.

It’s so easy to argue until we’re blue in the face that “the playing field isn’t equal” and that others have advantages and opportunities that we don’t have. But what if you could simply hallucinate a more helpful playing field, and allow your actions to naturally respond to your hallucination?

What if before approaching some cute girl in a bookstore, instead of going through the difficult procedure of imagining a positive outcome, and planning his various openers, he simply imagined that all girls were irresistibly attracted to his type? There’s no rule that says your imaginations have to be true or accurate, only that they lead to behaviors that get you what you want.

And what if the guy in the office imagined he was the boss’s nephew, or that he’d pulled him out of a burning care a week earlier, or something else as ludicrous? Sure, it’s completely false, but what if it works?

Something to think about next time you’re gearing up to imagine yourself into a positive outcome.

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Success with NLP

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How To Maximize Your Most Valuable Resource

The Master Key

One of the advantages of being human, and not some other animal is that we have the ability to imagine different scenarios in our minds. Some evolutionary psychologists argue that was one of the driving forces that led to human, rather than some other animal developing a big brain.

In all animals, there are basically two driving forces, which propel them forward through evolution. Between species, and within species. Between species is a fight with other animals for resources, namely food, and shelter if that’s the kind of animal we’re talking about. Many times a food source is linked closely with a location, so an animal can develop a strong sense of territoriality.

Within species, it’s a whole different ballgame. Within species, the competition is largely between the males for the females. Generally speaking, the females choose the males best suited to provide the best DNA. They don’t consciously decide, rather their instincts and impulses are shaped over many generations, so that the ones who have the impulses to mate with the fittest males are selected for survival, and others who happen to be driven to mate with unhealthy males are naturally selected out.

Different animals have different methods to determine who is the fittest male. Usually it is based somehow on aggression, and physical dominance. In gorilla’s, the silver back is the biggest. In elephant seals, the dominant male is the most aggressive. In peacocks, the ones with the most colorful tales are deemed the most fit. Scientists suspect there is a correlation between colorfulness of tail feathers, and resistance to parasites and disease. So when females use colorfulness of tail feathers as their deciding factor, they’re also giving their future offspring genes with strong resistance to disease and parasites.

So what was the inter-species driving force in humans? Apparently it was brain size. Language, imagination and creativity are highly desirable traits in males, according to anthropologists. They say that in parts of the world where tribes still live according to ancient ways, the tribal leaders, who usually have many wives, are extremely eloquent, persuasive, and charismatic speakers. The driving force with which humans were selected over the last million years was our ability to use words. And not just putting a couple of words together, like “give me a banana,” but to string them together in such a way as to evoke powerful emotions in others.

Think of this scenario. Millions of year ago, there were several tribes. The women naturally fell for the guys that had serious game, meaning they could woo the women with only their words. They could use their words to organize and lead hunting parties, so they were instrumental in the survival of the group. They could use their words to form coalitions and defuse potentially dangerous situations between rivals. They naturally had more kids that the not so eloquent, and every successive generation produce more and more eloquent people. This in turn creates evolutionary pressure to build bigger and bigger brains to accommodate this need.

There is another reason for the ever-increasing brain of man. Humans were nomadic for the bulk of our human history. Humans had to think and plan and to imagine different scenarios, and weigh the probable outcomes, and then decide which would be the best course of action. Even throwing a spear at a gazelle that was running at an odd angle required a quick calculation and projection into the future of a couple seconds, so the spear thrower in question would know where to point he spear, how hard to throw it, and what angle. This was all done unconsciously, without any thought of the thrower. He just knew. This required immense computational power, involving delicate visualization skills.

Your brain is the result of millions of years of evolution that created a computer with such power that we will likely never create a machine that can even come close to its abilities. You can think into the future, imagine hundreds of different scenarios, judging each one by it probable effect on your future, and come back with a decision on what to do. All within a split second, and all out of your conscious awareness.

Your brain can think of desire, a goal, an intention, and through the powerful use of language, enlist the help of others to make your imagination about the future come true. Your brain can take thought, and turn it into reality.

In the last twenty years or so, there has been a huge leap in understanding in how the brain works. There have been several different strategies designed and codified to take the mystery out of how some people are wildly successful, while others struggle. Experts have been modeled, and their unconscious methods have been uncovered and described in precise detail, so that the rest of us can emulate them, and achieve exactly the same success as them.

That is the promise of NLP. With NLP you have an operators manual for your brain, perhaps the most complicated thing ever created in the history of the universe. You have the keys to unlocking exactly how achieve whatever it is you want. Hundreds of thousands, if not millions, have already discovered how NLP can powerfully enhance your life in as many ways as you can imagine.

With NLP, there is no more need for hoping, or wishing, or disappointment. There only desires, planning, and achieving. To find out how you can start uncovering your magnificently powerful potential today, click on the banner below.

Success with NLP

Success with NLP

How To Achieve Lifelong Learning

A Punch Is Just A Punch

Do you remember what it was like before you knew the difference between a small “b,” and a small “d”? Some adult, maybe a teacher, parent or an older brother or sister would write a bunch of squiggly lines, that were supposed to have some kind of meaning. After a period of time, they start to make some kind of sense to you. And pretty soon you knew all the letters.

After that you started to notice, or maybe it was pointed out to you, that certain letters always showed up together, and when they did they actually had meaning. Meaning of something that existed in the physical world that you already knew about. You knew what an apple was, maybe you even ate one every day. You knew what others meant when you heard the word “apple,” and you could say it yourself.

But somehow, when you first saw that collection of letters, a p p l e, it took a few tries to sound out what that word meant, and what it was referring to. After a few tries, you could look at the word and immediately think of an apple.

And before you knew it, you could look at the word apple, and you would think of an apple just as quickly as if somebody said it, or even just as quickly as if you saw a real one right here in front of you.

If you’ve ever studied a foreign language, you get to repeat this process all over again. It takes a while to get used to automatically connecting a thought to a spoken sound, and then a little bit longer to produce the sound yourself. The next step, of course, is to recognize it in written form. If you are learning a language that uses roman characters, that isn’t such a big deal. But if you are learning a whole different writing system, like Sanskrit or Chinese, then you’ve got to go through the whole squiggly line learning process. Once you’ve learned the sounds, both how to hear them and how to make them, and how to recognize a specific set of squiggly lines and automatically associate them an apple, then you’re back on automatic pilot, and can spend your precious brain resources on other stuff.

This process happens over and over again as we move from the cradle to the grave. Unfortunately, for some of us, as we get older, it happens less and less frequently. Few skills are moved from the area of total confusion into autopilot. It seems to be much easier when we are younger. And we also seem to only associate “learning” with school, and things like language, mathematics, and classical literature. But it doesn’t have to be that way.

There are four discreet stages of learning in the human mind. Unconscious incompetence. We don’t know that we don’t know. After we are introduced to a topic, like a new language, and we first get started, we move into the conscious incompetence. Meaning that we know about this skill, and we know that we are no good at it. This can be very frustrating if you are trying to learn something new.

After this comes conscious competence. This is when we are good at something, but we need to really pay attention to what we are doing. We need to sound out every letter to understand what the word means, or we need to turn of the radio and tell our friends to shut up if we are driving just after we got our license.

The next phase is unconscious competence. This is obviously the best part. We know how to do something, and we don’t have to think about it when we do it. We can drive while listening to the radio, having a conversation, and shaving. Many times we drive somewhere, and forget completely how we go there.

Athletes that get into the “zone” say that everything just “clicks,” and they don’t really have to think. It’s like they are merely observing themselves giving a stellar performance. Conscious thinking becomes an obstacle.

Bruce Lee described a punch three ways. He said that at first, a punch is just a punch. Then when you study a punch through the frame of Jeet Ku Do, a punch is a complex movement of breath, body, energy and intention. After you skillfully master those elements, a punch is just a punch again. An altogether more effective and potentially deadly punch, but to the conscious mind, it is just a punch.

The great promise of the human mind is that you can learn any skill to the level of unconscious competence. You can easily learn to do anything without needing to think about it. There are literally thousands of things you’ve already learned to do in your life, where you moved through this process. Things that at one point in your life, you didn’t even know existed, but now you can do them without a thought.

So what skills would you like to have? Powerful public speaking? The ability to walk up a woman and sweep her off her feet within moments of meeting her? The ability to write a sales letter that will convert fifty percent of its readers? Artistic talent? Gold medal sports skills? The skill to look fear in the face and still have the courage to act?

When you learn the structure of learning, it becomes much simpler to make learning life long habit. You don’t need to sit in boring classroom, or study boring textbooks. With NLP, or Neuro Linguistic Programming, you can break any skill you want to learn into easy manageable tasks. NLP studies the structure of learning in such a way that you can model others who are performing at levels that you’d like to be at. You can basically reverse engineer their skill set, and make it your own.

While it’s not magic by any means, it can seem to be if you are stuck in the idea of learning the traditional, classroom way. With NLP you are able to explode your potential, and turn yourself into a life long learning machine, someone who will always be growing, and always be improving.

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Success with NLP

Success with NLP