Author Archives: george

Turn Wishes into Reality

If you happened across a magic lamp, complete with a genie begging to be allowed to satisfy the requisite three wishes, what would you wish for? World peace? A bazillion dollars?  A new car? A raise at work? That cute girl or guy to notice you? These are pretty common wishes, and most all people have wishes that would make them feel very happy if they came true. Unfortunately, most people don’t know how easy it is to make wishes come true. The reason is because when people have a wish, we usually think of it as something outside of us, or beyond us, and some magical force is needed to allow us to get it.   After you read this, that will change. Because you are going to learn the first step into turning wishes into something that you can easily achieve.

The first step is to turn the wish into a goal. Now for most people, a goal is simply a wish that they wish about a lot. Or maybe they might have started a few steps in the right direction, but in reality, it is still a wish. Not you. After you read this, you will be far ahead of everyone else.

You have to create what is called a well formed goal. Let’s take the wish of losing weight. Say 15 lbs. The first thing to do, is write down your goal. You can either do this as you read this, or after you understand this simple process, you can do it later. Lets start.

“I want to lose 15 lbs.”

The first step, is to state it in the positive. So instead of saying what you want to get rid of, express it in terms of what you want to be like after you’ve gotten rid of it. That changes the above goal to

“I want to weigh 160 lbs.” (If now I weight 175 lbs.) See how that works? Other examples:

“I want to quit smoking” becomes “I am smoke free.”
“I want to quit playing video games 5 hours a day” becomes “I want to spend my free time outside.”

The second step is to make sure your goal is totally in your control. If you need to depend on somebody else to make it happen, change your goal around so it only requires your action. 

The third step is to imagine all the benefits you’ll enjoy when your goal is true. I will fit into my pants better. I’ll feel healthier. I’ll be able to participate in sports more easily. You should really give yourself time on this one, because the more good reasons you think of, the easier it will become.

The fourth step, and perhaps the most difficult, is to make sure you keep the positive aspects of your current condition.  It can be sometimes hard to pin this down, because it’s difficult to understand how one can get benefit from something you don’t like all that much. The good part is, once you figure this part out, being able to achieve your goal will be a snap.  In my example above, I want to weigh 160 lbs, I have to discover the hidden reason why I’m stuck at 175 lbs.  One reason might be that I really enjoy eating ice cream every night after work. In that case, I’d have to find some other activity that I enjoy as much or more, and doesn’t give me all those calories. Another reason might be that if I lost weight I’d wouldn’t have an excuse not to be more social. In that case, I need to figure out how to work on those issues. If you have trouble figuring this part out, don’t worry. I’ll be writing plenty more articles that can help you easily resolve these issues, so make sure you check back often.

The fifth step is to make sure that your goal really is your goal. A lot of times we want to achieve things, but deep down we really want to achieve them to please other people. Parents, friends, spouses. Ask yourself this question: “If I achieved this goal, and NOBODY else knew, would I still want it?”

It might take some time, but when you work at it and run your wishes through these five steps, they will naturally turn into easily achievable results. And the more wishes you run through this simple five step process, the more you’ll be able to achieve in your life.  

And please be sure to tell others about this, so they can, like you, naturally and easily achieve dreams.

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Easily Develop Incredibly Powerful Brain Power

Imagine being the go-to-person when your company has a problem that they need solved. Now. Imagine you are talking with a client or on a date, and you have an almost magic ability to steer the conversation wherever you want it to go, and the other person thinks that it was their idea. Imagine being surrounded by stressed out executives who are almost ready to call it quits when you tilt your head to the side, think for a moment, and say “Why don’t we try…” and they look at you in utter astonishment. “Why didn’t we think of that?” They ask. “You’re a genius! We’re saved!” Would you like that? Would you like to develop the mental dexterity of thought that Bruce Lee demonstrated with his nunchucks?

Well, here I give you two strong tips that when practiced, will allow you to develop so much flexibility and creativity of thought that you won’t know how you managed after you naturally become incredibly smarter.

Since they both work on the same principle of how the brain is physically set up, you’ll probably find yourself able to make up new exercises after you make these a habit.

The first one is simple, but it’s pretty weird, so make sure you don’t do it if anybody is in earshot. Especially at work.  What you do, is look at ordinary objects, but give them a different name. For example, if you look off to the left of your computer, now, and see a pen, look at it and say “apple!” Then look at something else, say a piece of paper, and say “pickup truck!” The key here is to make sure your ‘new’ names for the objects don’t fall in the same category.  Like in the above example, if you called your pen an ‘apple’ and then called the piece of paper an ‘orange,’ it wouldn’t be as effective, because orange and apple fall in the same category of food, or even fruit. So try to pick your new names completely different categories, sizes, colors, uses, as different as possible. Beware, this sounds deceptively simple, but when you start to practice this regularly, you’ll realize it is anything but. The reason it isn’t as simple as it sound is because you are literally building new circuits in your brain.  Be prepared to have some wild dreams when you start this.

The next trick requires a pen and paper, or better, notepad or some other word processor.  Think of anything, any regular object, for example, potato. Then pick something in a different category, but starting with the same letter, in this case, the letter ‘p.’  So let’s say you choose potato, and Porsche. Next, you just start rambling off anything that comes to mind regarding those two objects, AND, whatever comes up after that, just let your brain flow, and everything you think of, write it down.  Don’t worry about spelling, or grammar, or anything like that. Just write your thoughts out as fast as you can. This also literally causes you to build new connections in your brain, so you will be able to connect ideas in ways that will astound your friends.

One word of caution. It’s difficult to see results with these exercises because it takes time to build new neural pathways, and as you build them, it feels normal, and you can’t really notice the results right away. It’s not like you’ll have to change hat sizes or anything. What will most likely happen, is if you put just 5 or 10 minutes a day into either of these exercises, you will have a powerful ‘Aha!‘ moment.  After about a week or so you will suddenly realize that you have an ENOURMOUS amount of data stored up in your brain. And I’m talking about the whole size of the internet enourmous. And trust me, this is a really cool feeling. It will make you feel incredibly confident in a way that you never have before.

Because you will soon be developing your new super brain power, I won’t have to remind you to check back often to see what other articles I’ll be posting on a daily basis. But if you want to share or link this site, please feel free to do so.

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Program Your Brain for Automatic Success

I read a news story a while back about some rich sheik from an oil rich country that visited the United States. He bought a motor home, and noticed that the motor home had a cruise control feature. He set the cruise control, and proceeded to go in the back to take a nap, thinking that motor home would drive by itself. I guess money can’t buy everything.

While they are starting to build cars that can parallel park themselves, I think we’re still a long way off from having cars will automatically drive us to our destinations.

But what if you were to discover a way to easily drive you to your destination? Almost as if by magic? How would you like to be able to program you brain to naturally find things so it would automatically make it easy for you to get what you want out of life? It’s a lot simpler than you might imagine. Are you ready to learn how?

The Chinese refer to it as ‘Future Memory.’ Ben Franklin (you rememeber him, right?) referred to it as a ‘Daily Review.’ It’s easy to do, and a lot more powerful that it appears.

First you need to establish a list of strengths, things you like about yourself, and another list things that you would like to get rid of. Bad habits, thoughts, beliefs. Make both lists as long or as short as you want, but make sure you have at least three on each list.

Now make a list of things you want to achieve. Make them good things, but not too far out there. For example, to lose 10 pounds would be ok, or lower your golf score by 5 points would be fine.  While you should always feel comfortable to set big goals, for this particular exericise, choose something small. After you easily prove to yourself that it works, you can naturally move on to bigger and better things.

So now you have three short lists, right? Here’s how it works. After you finish your day, sometime shortly before you go to sleep, review your lists. You can do this by hand or on the computer, either way is fine, as long as you write it down.  On on page, you should have your three lists. On each page after that make three columns, labeled stregths, weaknesses, and goals. Have a separte sheet or document for each. Under each column, write what ever you did that day to:

1) Decrease your weaknesses
2) Increase your strengths
3) Move toward your goals

The important thing is to remember any thing, any small thing that is a step in the right direction, no matter how small you think it is. For example, if your goal is to lose ten pounds, and you normally eat a whole pint of ice cream while watching TV at night, and on that particular day, you ate the whole pint MINUS a thimblefull, that is fantastic. Write it down. Feel proud. Feel gratitude. Thank yourself. Likewise with your strengths or weakenss. ANYTHING is fine.

The key here is to build momentum. The more you do this, the easier and more natural it will get. And you will likely see yourself changing in fantastic ways as if by magic. But because you are likely to start small, it’s best to keep this list a secret until you are comfortable enough to brag about your fantastic accomlishments to your friends. If you make sure to spend just a few minutes every night, you will slowly build momentum until your strengths far outweigh your weaknesses, and your goals will begin to appear almost automatically. And your friends will naturally wonder why you have suddenly become so successful.

And please remember to check back often, as I will be updating this site regularly. And while it’s good to keep the above technique a secret, feel free to share this site with your friends, because it really feels good to help people out.

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Powerfully Use Dreams to Avoid Danger

Have you seen that movie where this guy was about to drive across a crowded bridge, and then right at the last minute, got a wierd feeling and decided against it? Unfortunately for the people on the bridge, it collapsed. But becuase the main character was able to listen to his intuition, he was saved. Have you ever had a feeling, that something was going to happen, and sure enough, it happened?  Wonder why it comes sometimes, and doesn’t come other times? Your intuition is like a muscle. If you don’t exercise it, it will become weak. Unfortunately most people haven’t been taught how to use your intuition so you can use it to protect yourself from bad things in the future.

The best way is to listen to your dreams. If you haven’t read my article on remembering your dreams, or the follow up article on using them to easily release unwanted emotions, you might want to head over and check them out whenever you find the time.

The second kind of dream (after the release dream) is the warning dream. This dream is alerting you to possible danger in the future. Now there are two ways you can look at this. One is metaphysical, and one is based purely on science and biology. Both seem to make sense, so you can choose whichever one you feel most comfortable with.

The metaphysical explanation is that we all are connected to a Superconscious, and It (or She or He) knows all that ever was and ever will be. Many call this God, some call it Infinite Intelligence. When we dream, our minds somehow merge with this and are able to collect information that may help us.

The physical biological explanation can be just as valid. The brain is a fantastic supercomputer whose operational methods are still barely understood by science. As you move through life, your brain is remembering everything you come across. And while you sleep, your brain looks forward, based on your plans and your previous history, and then alerts you (or tries) to any dangers that might come up.

A personal example is something that happened to me last year. I kept having images of Magic Johnson pulling his hamstring during the Lakers-Pistons championship game. I didn’t pay much attention, and a week later I was playing with some kids. Of course, I pulled my hamstring. Now whether that was a superconcious message or my brilliant neurology looking ahead and warning me (I already knew I would be playing with that specific group of kids,) the message was clear: Stretch before you run, and be careful. Of course when I see kids, I immediately get really excited, and I seem to forget about being an adult. I’m sure you know what that’s like, right? All you want to do is play and have fun? Of course I would have had a lot more fun had I listened to my dreams.

The simple way to do this, is after you’ve become proficient at being able to remember your dreams, and you are spending a couple extra minutes checking to see if you can release unwanted emotions, is to pay attention to any images that you don’t understand. Look for actions or events that you don’t remember, or situations that you can’t recall. And keep those in mind for the next few days, and pay close attention to things in your daily life that cause you to remember those images.

Once you easily begin to remember and pay attention to your dreams, they can serve you as a valuable guide in your daily life, not only making sure that you stay clear of danger,  but as you’ve already learned, to release stress and anxiety as well.

Be sure to check back often, because I will be posting more articles on dreams and other immediately helpful topics than you can use to improve your life. And because like many others, you probably like to help people, you can decide to share this site with your friends.

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Root Chakra

Naturally and powerfully develop unshakeable self esteem. Generate the ability to quickly and easily manifest material abundance.  Perpetuate a rock solid sense of self while maintaining a healthy respect for the choices and decisions of others. Create and maintain a supportive set of beliefs  that allow you to easily design and live the life you want. Sound good? It all becomes possible as you realize the power that resides in you Root Chakra.

As mentioned before, the Root Chakra is responsible for security, material survival, and issues of self. Before you begin a meditationon the Root Chakra, it helps to ask yourself some powerful questions related to these issues.

What issues do you have concerning safety? How do you feel when you know, really know, that you are completely safe?  When you feel that safety, where in your body do you feel it? Some feel a warm feeling in their chest, others feel a tingling around the scalp. Whatever you feel,  is perfect.

What concerns do you have regarding safety?  Do you occasionally feel anxiety with respect to personal safety? What situations can sometimes cause these feelings? If you were to go to sleep tonight, and a miracle happened that would make these problems vanish, how would you know? What would you see when you woke up that would let you know that all those old feelings of anxiety were gone? What you you hear that would confirm that you are indeed perfectly safe? What feelings would you feel? Where would they be in your body? Your chest, stomach, throat? Anything is fine.

What do you believe about yourself? What do you believe is possible? What would you like to believe about yourself? What would you like to believe is possible? What do you believe is natural for you to do? What would you like to believe is natural for you to do? If you have a role model, real or imaginary, what do they believe is possible? What would happen if you were to borrow their beliefs? Would you keep them if you liked them?

Take these self affirming beliefs, and these feelings of safety. It’s ok if you can’t feel them as being overwhelmingly strong.  Now hold those feelings, however they are, and imagine a bright red color. As you sit there, feeling those feelings, and imagining those positive beliefs swirling around your mind, in just that way, that’s right, for you, imagine that bright red color. Like the color of fresh cool apple. Or a bright fire engine. Or the color of a red valentines day heart you used to get in elementary school. Take a slow deep breath, and hold it for a moment. As you hold it, imagine a bright red ball of light glowing at the base of your spine. As you exhale, imagine the bright red ball of light expand just a little bit, and as it expands, it fills up with those feelings of safety and those self affirming beliefs.

Take several long, slow breaths like this. Breath in. Hold it. Expand that sphere of red color. As that red sphere, whose center is the base of your spine, expands, it naturally fills with stronger and stonger feelings of safety and self affirming and empowering beliefs. Breath in, hold it, breath out slowly. Sit with that sphere until it is completely surrounding you. Feel its presence. Feel it’s power.  When it gets just big enough to surround you completely, keep its size the same for seven really long, really slow breaths. In, hold, out. After seven breaths, slowly allow it to shrink back down until it disappears back into the base of your spine, so you can carry it with you wherever you go.

How does that feel now to be able to carry that powerful ball of safety and positive beliefs around with you wherever you go?

Please be sure to check back often, as I will update this site daily. And be sure to tell your friends, so they too, can begin to realize their power,  just like you are easily able to realize yours.

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How do YOU know?

“No, dude, you’re wrong. I promise.”
“Um, I think we should maybe…”
“I’m telling you, I know what I’m talking about.”
“Do you? Are you sure?”
“Of course I’m sure, you know I’m a crappy poker player. I never bluff.”
“Yea, but that just means you’ve convinced yourself that you’re right. You haven’t convinced me.”
“Whatever. I know I’m right.”
“How do you know?”
“What the bananas does that mean? How do I know?”
“Just that. How exactly do you know?”
“I just know.”
“You just know? How exactly do you know? If I didn’t know anything about the situation, nothing at all, how exactly would you be able to describe to me in detail, so that I would, without question, agree that you are correct, and this other guy over here, which is actually me, is wrong?”
“Dude, what?”
“How exactly do you know that you are right? Please explain.”
“Well, I don’t know, know, but I know. You know?”
“Actually, I don’t. Can you do any better?”
“Dude, are you messing with my head?”
“Are you messing with your head?”
“Huh? Ok, now you’re just being silly.”
“Does me being silly change the fact that you’ve convinced yourself that you know something so much that you can’t describe it to an imaginary person, standing right over here?”
“No. I don’t think I know it, I just, wait, what?”
“Are you starting to doubt yourself? Or are you just now finding out that there was doubt there all along, and you are just now realizing it? Or perhaps that the doubt was never there, and you are merely having questions regarding your own knowing?”
“Ok, I’m gonna go watch TV or something, you are giving me a headache.”
“So do you concede? That you aren’t really sure?”
“Sure about what?”
“You mean you don’t know?”
“Dude, I don’t… I mean… I just… Ok. Fine. You win.”
“I didn’t realize we were fighting.”
“Ok, Ok, please. Just stop. You’re right. Of course. Now I can see it. Thank you.”
“My pleasure.”

Please come back often to read tips and insights and other explorations into the structure of thought for your personal improvement and entertainment. And please share this site with your friends, as many others have done.

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Develop Powerful Listening Skills

Have you ever been talking to somebody and had a feeling that they just ‘got you?’ Like somehow you felt like this person really understood you, like this person was really concerned for your best interests? Like somehow this person was able to see who you really are? That made you feel pretty good, right? Of course it did. That was because this person, either on purpose or because they were simply a natural, was practicing great listening skills. How would you like to be that person, and make others feel really good whenever they are around you? Well, listening is easy if you know how to do it. Which you are about to. Ready?

Step One.  The most important part is to listen not only with your ears, but with your eyes, your mouth and your whole face. You want the other person to be able to see you respond to them as they speak. Professional speakers will gladly tell you how important feedback is.

Step Two. Make sure to face the speaker with an open posture, and to maintain good eye contact. You want to be looking into their eyes about eighty percent of the time. This lets them know that you find them interesting.

Step Three. As they are speaking, form a picture in your mind of what they are saying. This can help you to naturally get involved in the conversation.

Step Four.  If you find that they are voicing an opinion that you happen to disagree with, instead of thinking of arguments against it, try to find common ground, or at least try to see things from their point of view.

Step Five. Ask good questions. If you’ve read my article on open ended questions, you already know how to do this. If you haven’t, I recommend that you check it out. It can make the conversation flow and you can be the star of the party.

These quick techniques will not only immediately boost your charisma, but they will also give you great social confidence, because everyone loves somebody like you that knows how to listen.

Please be sure to check back often, as I will be updating this site frequently. And please feel free to share this with others, because everybody can benefit when you increase your skills, right?

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Tap into the Ancient Power of the Chakras for Immediate Benefit

How would you like to know a secret strategy used by the ancients to easily and effortlessly manifest your desires at will? Imagine what you could accomplish if you could learn a simple daily meditative practice that will give you an edge as you move through life with grace and skill.  Imagine being able to tap into an abundant wellspring of charisma, social poise, and powerful communication abilities. Is that something where you can realize the benefit? Is this something you might be able to find useful? Although it will require a scarce few minutes of your time every day, it will help to learn a bit of background first. Ready?

What I’m talking about is the power of your chakras. Chakra means ‘wheel’ in ancient Sanskrit. They are are tiny vortexes of energy throughout your body that once harnessed, can give you tremendous power. In this article, I will present a basic overview of the chakras. In subsequent writings, I will explain each one in detail, and give you a specific meditative practice that you can easily customize to your own life and desires.

Everybody has seven chakras, and each has a specific function. When a specific chakra is healthy or ‘open,’ you will experience ease and abundance in that particular area of life. Following is a brief overview of each.

The first, or Root Chakra, is located at the base of the spine. This chakra is associated with physical safety. Food, shelter, and physical health.  The associated color is red. When this chakra is open, you will feel completely safe on a physical and material level.

Next is the Spleen Chakra,and is located beneath your naval. This chakra is associated with sexual expression, reproduction, and rejuvenation. The associated color is orange. When this chakra is open, you will easily be able to express and accept yourself as a sexual person.

Third is the Solar Plexus Chakra, and is located at the solar plexus. This chakra is associated with creativity. The associated color is orange. When this chakra is open you will easily be able to think of new ideas and be able to resourcefully solve problems in creative ways.

Fourth is the Heart Chakra, and is located in the middle of your chest. This chakra is assoicated with compassion and empathy. The associated color is green. When this chakra is open, you will naturally be able to emphathize with others and to understand others’ points of view.

Fifth is the Throat Chakra, and is located in your throat. This chakra is associated with communication. The associated color is blue. When this chakra is open, you will be able to communicate powefully with others and be able to express yourself with authority.

Sixth is the Third Eye Chakra, and is located just between and above your eyes. This chakra is associated with intuition, and can be a powerful doorway to your higher self. The associated color is indigo. When this chakra is open you will develop keen intuition about yourself, others, and the future.

Seventh is the Crown Chakra, and is located at the top most point on your head. This chakra is associated with a host of good metaphysical stuff, including new beginnings, connection to the divine and the superconscious. The associated color is purple, or white. When this chakra is open, you can develop a deep sense of knowing, and sometimes be able to feel a deep connection with the infinite.

So now that you have a basic understanding of the chakra’s and their importance, you can naturally imagine what you can do when you begin to harness their power. Be sure to check back often, as I will be adding more articles on specific ways to open your chakras for greater benefit. And because you now have an understanding of this and how you can benefit, please share this with others so that they, like you, can also use it to improve their lives.

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Use Your Dreams to Beat Stress and Say Goodbye To Anxiety

This article is first in a series on dream interpretation.  If you haven’t yet, please consider reading the article on how to remember your dreams so you can easily maximize your benefits from this article.

The first, and most common type of dream is referred to as ‘Release’ dreams. These are dreams where you are drifting through them and there is absolutely no rhyme or reason to what is going on. These are the most important, and can be the most helpful kind of dream. As you go through the day, you worry about this, stress about that, and create all kinds of emotional worry that doesn’t really offer you much benefit. When you sleep, your brain scans through you recent memory and decides what’s important, and what isn’t. According to Nobel Prize winner Francis Crick, the reason these kind of dreams can seem so chaotic is due to the physical matrix structure of the brain. You might have a memory about your neighbors dog which happens to be physically right next door to a memory of something your third grade teacher said. Your brain will decide that both those memories might be taking up valuable space in your brain, so they might get fired off at the same time. As a result, you have a dream about being in third grade, and your neighbors dog is yelling at you for not understand long division.

Because these are the most common, they are naturally the most useful. Simply because your brain is telling you what not to worry about. If you brain has decided you don’t need to worry about something, why should you, right?

One good way to handle these dreams is to pay attention to the images that you remember upon awakening. What do they remind you of?  How do those things make you feel? And what do those things remind you of? It’s important to ask yourselves these questions when you are still in the groggy waking up state while you are still blinking the sleep out of your eyes. It might not be natural at first, but as you practice this, you will get better.  The key here is to accept whatever images come up in those first few moments. These are the things that your brain has decided are not important enough to worry about. So whatever images and feelings associated with those images come up, simply choose to release them.  And if you happen to think about them later in the day, just remind yourself that your brain already decided that you don’t need to worry about those things any more, because they have already been taken care of. You can choose to free up your thoughts to think about better things that will help you to get what you want out of life.

And when you decide to release your anxiety about things that are no longer important, you will notice that you will naturally decrease your stress. And when you do that you will start to notice less and less anxiety, which will lead to you not only to improve your physical health but to improve your mental health as well.

And all it will cost you is a few minutes of focused releasing every moring. You can do that, right?

Please be sure to check back often, because as most people are starting to realize, the more you improve yourself everyday, the happier you will become.  And one good way to do that is to share this with others.

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How to Find The Treasure of Your Dreams

There you are, drifting, floating, experience something so incredibly ecstatic you wonder how you didn’t discover this before. Everywhere your eyes drift you find something to enjoy gazing at. Every sound you hear allows your ears to create a feeling of pure love. Suddenly everything starts to fade. The images are pulled away, feelings of bliss and peace slowly turn and spin until there is nothing but awkward confusion, and there is something else, something just out of reach. What? Huh? Where…?

Aw, crap. You wake up. You were dreaming. It was a great dream. Why did you have to wake up? What was it about, anyways? Oh well. You roll over, and go back to sleep. Maybe in the morning you might be able to remember something about the dream, or perhaps only that you’d had one.  Perhaps you share with many others the trait of never being able to remember your dreams. “Do you have dreams?” Your friends may ask. “Uh, yea, but I never remember them.” You answer.

Well, if you don’t make the effort to remember your dreams, you are missing out on perhaps one of the greatest tools around for you to receive insights that can give you an edge not only in your relationships, but in your goals, your future, and even your direction towards the afterlife.

There are several theories as to why we dream, the meaning of dreams, what causes dreams.  It’s generally agreed upon that there are five types of dreams.  I’ll cover those in another article. For now, let’s discuss the importance of getting into the habit of being able to easily remember your dreams.

Despite all the varied theories as to the purpose of our dreams, there is plenty of evidence of them being helpful to people in the past. Robert Louis Stevensen is said to have been able to harness his dreams to come up with stories for his wonderful novels containing deep psychological and moral significance. Kekule, the German Chemist, was able to discover the chemical formula for Benzene during a dream of a snake eatings his tail. Even the invention of the modern sewing machine, by Elias Howe, was inspired by a dream of hostile natives throwing strangely shaped spears. 

So how can you tap into this power?  Firstly, as you realize that dreams contain powerful information, you will naturally be more inclined to recall them when you wake up. And the more you get into the habit of taking a few moments when you wake up to review the nights dreams, the more they will stand out in your mind.

Next is to create a dream journal. For now, you don’t need to worry about how to understand your dreams, the only important thing now is that you learn to remember them. The easiest way is to create a dream journal. Nothing complicated. Just whenever you wake up, jot down a few ideas from your dreams. Simple facts. The situation, people, what was happening. And make sure to thank yourself. That way you can more easily get into the habit of being able to remember key parts of your dreams.  This skill will naturally get better over time as you learn how rich and wonderful your dreams are. Once you can harness the ability to remember your dreams, the next step is to find out what they mean. More on that later. For now, just focus on spending a few minutes a day on something that can naturally turn into a lifelong and powerful resource.

Remember to check back for more articles, or link or share this site because I will be posting more about how to interpret your dreams. You will be amazed at how well being able to remember them will help you so much this can feel like you have a spiritual guide coming to you every day with a helpful message.

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