How To Achieve Lifelong Learning

A Punch Is Just A Punch

Do you remember what it was like before you knew the difference between a small “b,” and a small “d”? Some adult, maybe a teacher, parent or an older brother or sister would write a bunch of squiggly lines, that were supposed to have some kind of meaning. After a period of time, they start to make some kind of sense to you. And pretty soon you knew all the letters.

After that you started to notice, or maybe it was pointed out to you, that certain letters always showed up together, and when they did they actually had meaning. Meaning of something that existed in the physical world that you already knew about. You knew what an apple was, maybe you even ate one every day. You knew what others meant when you heard the word “apple,” and you could say it yourself.

But somehow, when you first saw that collection of letters, a p p l e, it took a few tries to sound out what that word meant, and what it was referring to. After a few tries, you could look at the word and immediately think of an apple.

And before you knew it, you could look at the word apple, and you would think of an apple just as quickly as if somebody said it, or even just as quickly as if you saw a real one right here in front of you.

If you’ve ever studied a foreign language, you get to repeat this process all over again. It takes a while to get used to automatically connecting a thought to a spoken sound, and then a little bit longer to produce the sound yourself. The next step, of course, is to recognize it in written form. If you are learning a language that uses roman characters, that isn’t such a big deal. But if you are learning a whole different writing system, like Sanskrit or Chinese, then you’ve got to go through the whole squiggly line learning process. Once you’ve learned the sounds, both how to hear them and how to make them, and how to recognize a specific set of squiggly lines and automatically associate them an apple, then you’re back on automatic pilot, and can spend your precious brain resources on other stuff.

This process happens over and over again as we move from the cradle to the grave. Unfortunately, for some of us, as we get older, it happens less and less frequently. Few skills are moved from the area of total confusion into autopilot. It seems to be much easier when we are younger. And we also seem to only associate “learning” with school, and things like language, mathematics, and classical literature. But it doesn’t have to be that way.

There are four discreet stages of learning in the human mind. Unconscious incompetence. We don’t know that we don’t know. After we are introduced to a topic, like a new language, and we first get started, we move into the conscious incompetence. Meaning that we know about this skill, and we know that we are no good at it. This can be very frustrating if you are trying to learn something new.

After this comes conscious competence. This is when we are good at something, but we need to really pay attention to what we are doing. We need to sound out every letter to understand what the word means, or we need to turn of the radio and tell our friends to shut up if we are driving just after we got our license.

The next phase is unconscious competence. This is obviously the best part. We know how to do something, and we don’t have to think about it when we do it. We can drive while listening to the radio, having a conversation, and shaving. Many times we drive somewhere, and forget completely how we go there.

Athletes that get into the “zone” say that everything just “clicks,” and they don’t really have to think. It’s like they are merely observing themselves giving a stellar performance. Conscious thinking becomes an obstacle.

Bruce Lee described a punch three ways. He said that at first, a punch is just a punch. Then when you study a punch through the frame of Jeet Ku Do, a punch is a complex movement of breath, body, energy and intention. After you skillfully master those elements, a punch is just a punch again. An altogether more effective and potentially deadly punch, but to the conscious mind, it is just a punch.

The great promise of the human mind is that you can learn any skill to the level of unconscious competence. You can easily learn to do anything without needing to think about it. There are literally thousands of things you’ve already learned to do in your life, where you moved through this process. Things that at one point in your life, you didn’t even know existed, but now you can do them without a thought.

So what skills would you like to have? Powerful public speaking? The ability to walk up a woman and sweep her off her feet within moments of meeting her? The ability to write a sales letter that will convert fifty percent of its readers? Artistic talent? Gold medal sports skills? The skill to look fear in the face and still have the courage to act?

When you learn the structure of learning, it becomes much simpler to make learning life long habit. You don’t need to sit in boring classroom, or study boring textbooks. With NLP, or Neuro Linguistic Programming, you can break any skill you want to learn into easy manageable tasks. NLP studies the structure of learning in such a way that you can model others who are performing at levels that you’d like to be at. You can basically reverse engineer their skill set, and make it your own.

While it’s not magic by any means, it can seem to be if you are stuck in the idea of learning the traditional, classroom way. With NLP you are able to explode your potential, and turn yourself into a life long learning machine, someone who will always be growing, and always be improving.

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Success with NLP

Success with NLP

Easily Change Your History For A Powerful Present

How To Build a Mental Time Machine

There was this really cool movie called “The Butterfly Effect,” that came out a few years ago. They made a sequel that was OK, but not nearly as powerful as the original. The reason it was called “The Butterfly Effect,” was because of part of something called “Chaos Theory.” The name, of course is a misnomer, as Chaos means behaving without any set of rules. The chaos in Chaos theory though refers to not having any discernable rules or observable cause/effect phenomenon.

The weather is a great example of Chaos Effect in action. There are many different variables, and they are all strongly interactive. A change here, will effect a change there, which will in turn affect a change over, which will cause a change back here, and so on. Because we humans have a fairly limited capacity when it comes to having instincts for multi variable systems, it appears chaotic and impossible to describe even using our best computes. That’s why when they predict the rain, they give percentages rather than absolutes. No matter how sophisticated our machines and computers get, due to the nature of the system, we still have to guess about the weather.

The term “Butterfly Effect” refers to a butterfly flapping it’s wings on one side of the planet, and the effect rippling through the complex interactive meteorological system, and eventually causing a hurricane on the other side of the world.

It was also alluded to in a story by Ray Bradbury, where a group of scientists created a time machine. They were getting set to go on their first mission, but they were strongly admonished not to interact at all with anything they saw in the past, as it would have an unknown effect in the future. So they went back in time, and were looking around. One of the scientists saw a butterfly, and decided to collect it. This of course, violated the rules of “non interaction.” When they returned to the present, everything was vastly changed, language, society, government, everything. One butterfly changed the entire future.

There was even an episode of the Simpson’s where Homer had a time machine, and they kept trying to come back to the normal present, but kept messing up. In one particular future they came back to, it was raining donuts, but they had big tongues like lizards.

If you’ve seen the movie, “The Butterfly Effect,” you know it follows the same pattern. The character can go back in time and relive part of his past, and when he comes back to the present, everything is changed. Every time he comes back, everything seems good, until he discovers something horribly wrong, and he has to go back and change something again.

While that is only a movie, and the idea of a butterfly causing a hurricane on the other side of the planet is largely metaphorical for the complex interactions in nature, there actually is a way to go back and change part of your past.

The way we are today, our behaviors, attitudes, and beliefs about our capabilities are based largely on what we have experienced and how we remember our past. While this is horrible news if you come with a bunch of baggage from an unpleasant or abusive childhood, it doesn’t have to be that way.

This is because our past is not really as solid as we think. Our own personal histories are based much more on our interpretation of events rather than the events themselves. If we can go back and somehow give a different interpretation to the events of the past, we can change our present.

Some people can do this pretty easy in the present. They’ll be walking down the street, bump into somebody, get cussed out, and simply write it off as the other guy having a bad day, without taking personal offense. The same is possible with our past, even though it’s already happened.

When we were kids, we didn’t have a lot of resources or a lot of experience, so there were only so many ways we could respond to bad things that happened to us. We didn’t have the adult experience to write it off as somebody simply having a bad day, as the example above.

If you have a particularly painful memory from the past, here’s a great way to “re program” your history.

Sit back, relax, and close your eyes. Drift back to that “event” that is still causing you problems today. Watch the event unfold. Watch it again, but freeze the frame every so often, and look at the other people involved in the event with a more adult, forgiving attitude. Maybe they just didn’t know any better. Maybe they were expressing their own pain the best way they could. Give them the benefit of the doubt as much as you can. Remember the wise words of Nelson Mandela: “Holding a grudge is like swallowing poison and hoping the other person dies.”

Stay dissociated, that is, watch the event unfolding, as if you are some kind of ghost from the future watching it unfold. After you’ve given as much adult understand as you can to all the players involved, watch it again, but this time, step in and interact with your child self. Explain to your child self who you are (yourself from the future) and what is really going on. Tell them whatever all the other people are doing, it’s nothing personal. Make sure your child self understand.

Now for the cool part. Go back and relive that experience, but this time as associated as you can. Float into your child’s body, but this time, really feel and experience your future self giving you guidance and support as the event unfolds. As a child, listen to the advice of your future self. Run through this several times.

This may seem awkward, and perhaps even emotionally painful at first, but just like with any other exercise, you’ll get better with practice. Pretty soon you’ll be able blink yourself back into your past, and re organize your responses to what happened, and give yourself a much brighter future. Just like Richard Bandler, the co founder of NLP said, “It’s never too late to have a happy childhood.”

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Success with NLP

Success with NLP

What Is Your Motivating Strategy?

Push or Pull?

Once I was driving to Vegas with a couple of buddies. I was driving, and they were goofing around. They accidentally had knocked off my rear view mirror, so my friend decided he would hold the rear view mirror and check to see if anybody was behind us. Luckily we were in the desert, on long flat stretch of road with clear visibility, so it didn’t really pose any danger. For this particular situation, the mirrors on both sides of the car were fine.

We did have to stop and fix it before we got to Vegas, as driving around the city streets mid day required much more visibility.

I was talking to a friend of mine recently, and she was saying that she has a problem, and based on her conversations with some of her other friends, they have the same problem. She’ll decide on a goal, and get really fired up to go after it, whether I be losing weight, or learning a new skill, or making an effort to improve her current or find a new relationship. But something always seems to happen after a couple weeks.

She said she always starts out like gangbusters, and then for some reason, she loses her motivation and a few weeks later, her drive to achieve what she thought was extremely important fizzles to nothing, and it’s quickly forgotten.

She said several of her friends experience this same thing, and she was wondering if she was doomed to spend the rest of her life on short bursts of motivation for various projects that soon fizzle out. It seems to be a common problem for many people, especially for things like exercise and weight loss.

Could there be a solution?

One answer may lie in what motivates us. In NLP, there are these things called “meta programs.” These are basic, general filters that everybody has, ways that we categorize the world and our own feelings and beliefs. If you can uncover and change on of your meta programs it can completely change the way you view the world and the possibilities it contains.

Depending on who you ask, there are around twenty or thirty general meta programs, and while NLP tries very hard not to label anything as “good,” or “bad,” as everything is contextual and has it’s place, in meta programs, some “settings” seem to be more resourceful than others.

Generally speaking, each “meta program” has two different extremes, and being closer to one extreme tends to be more resourceful rather than being closer to the other extreme. It would be better to be 30% of one side and 70% of the other, rather than the other way around.

When I asked my friend what motivated her to start her goals, it became clear what was causing her to fizzle out. One of the “meta programs” is your motivation strategy. We are all either motivated by moving away from pain, or motivated by moving towards pleasure.

If you are motivated by moving away from pain, you may look at yourself in the mirror, get disgusted and get right into a high intensity exercise program. After a couple of weeks though, because you’re putting hard effort into your routine, the disgust diminishes, and the pain that you are moving away from goes away, which in turn kills your motivation. It’s like jumping back from a hot stove. You are motivated to move in a hurry, but only until you are far enough away so you don’t get burned. If you were to use your hot stove to motivate you to take a trip to France, it wouldn’t work out so well.

On the flip side, you can be motivated by pleasure too much. People that are incredibly driven to thrill seek and experience all kinds of endorphin rushes while ignoring the risks are an example. They are always after the next rush, but ignore the pain or injury they may be causing themselves. Another example is the stereotypical businessman that never has enough money. Always more, more more, until they keel over from a heart attack due to the massive stress they didn’t notice because they were always thinking more more more.

One analogy is the driving with the rear view mirror. You need to have some pain to remind you of, to keep you motivated, and a solid expectation of the pleasure you’ll receive when you get there. If you compare the sizes of your windshield to your rear view mirror, that is a good metaphor for the balance between a motivation away from pain, and a motivation towards pleasure.

So how do you do that in real life? Make sure you create several different emotional filled visualizations when starting out on your program, whatever it is. For the diet and exercise example, some good negative away from motivations would be your naked body in the mirror, all your buttons popping off at a party, the scale breaking when you stand on it. Some good positive motivating visualizations that would pull you toward your goal is an imaginary photoshopped picture of your face on a supermodels body, or listening to all your friends tell you how great you look, or getting propositioned on the street (if you like that kind of thing).

When you develop a powerful push/pull engine, by using pain to push you towards your goal, and using pleasure to pull you at the same time, you’ll have a much better chance of succeeding.

By using just this one meta program, the away from or toward motivating strategy, many people have found it incredibly easy to consistently and repeatedly set and achieve goal they otherwise would never have accomplished.

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Success with NLP

Success with NLP

Integration of Parts

Come Together

I remember once I went to see a movie a while back with this girl I was dating. It was this particularly large multi plex with around thirty screens or so. When we went, we didn’t really have any specific movie that we wanted to see, just that we’d decided to see a movie. Talk about information overload. It took us almost half an hour to decide what to see. Even if I’d been there by myself, I would have likely taken me a while.

It reminded me of another time, one particularly long day at work. As soon as I got home, I decided I wanted fast food. A big bag of greasy, fatty, fast food. I didn’t eat lunch, it was Friday night, and all I wanted to do was gorge myself before falling asleep, most likely in front of the TV. So I jumped back in my car, and drove through my residential neighborhood until I came to the main road. Decision time. Turn right for big chain tacos or burgers, turn left for a couple smaller, but just as greasy and fatty, taco, burrito, and burger shops.

I must have sat there for about ten minutes trying to decide. I’m sure you’ve experienced this. You have a general idea of what you want, but can’t decide on the specifics. Part of you wants to go this way, and another part of you wants to go the other way.

This can be frustrating when it comes to small things like fast food and movie choices, and you can’t really mess up by choosing one over the other. It’s not like I was going to go into a tailspin of depression if I got halfway through my burger and decided I really would rather have gotten a sack of tacos instead.

But what about bigger issues? What happens when you are conflicted on really important stuff? Or what happens if the choices are between action, and inaction, such as applying for a job, or asking out girl? What then?

Luckily, there’s a helpful NLP procedure that can get to the bottom of this. Imagine a discussion between a business owner, and a union leader. The business owner wants the cheapest labor, for the cheapest product, for the maximum profit. The union leader wants the most wages and benefits, for the least amount of work. If the business leader has his way, he’d pay everybody ten cents an hour, with zero benefits. If the union leader had his way, the blue-collar line workers would earn hundreds of thousands of dollars per year, with massive benefits and vacation time.

So what do they do? Both need each other, so they can’t really just walk away. They negotiate. They find solutions that will satisfy both their needs. Sometimes this takes a while, but usually, they eventually come to an agreement that will satisfy both parties. They workers might have to give up their dental plan, while the business owner might have to accept a higher cost of doing business, and therefore a smaller profit.

How about on a personal level? There’s a theory, or an idea, that people are made up of different metaphorical parts. So when you say that a part of you wants to eat tacos, and another part wants to eat burgers, that is actually an accurate description of what is going on.

And to resolve internal conflicts, you go about it the same way as a business negotiation. The cool part about this is most of the negotiating takes places unconsciously. All you have to do is set up the meeting between your parts.

The name of this procedure is called Integration of Parts. I know, creative, huh?

Here’s how you do it. Think of an internal conflict. Any conflict where you have an idea that one part wants to do this, and the other part wants to do that. Got it? Ok, good.

Now sit down someplace quiet, and someplace where there aren’t a lot of people. This looks a little bit strange for the uninitiated. Make sure to read through this a couple times so you really understand this. That way it will be easier to do later on.

OK. Sit down, take a deep breath. You are going to be talking to your different parts. For the example, I’ll use waking up early to exercise. Part of me wants to wake up early to exercise, while the other part wants to sleep in.

So I ask the part that wants to exercise if he’d like to come out for a bit. Wait for an internal “yes” or “no,” whatever that may be. I put that part in my right hand. Then I describe that part in as much detail as possible. Color, texture, weight, thickness, etc. Then I ask that part, what’s important about getting up early to exercise? Health. Ok. Then I ask him what’s important about that? Live longer. OK. Maybe one more. What’s important about that? Enjoy life more. OK, good. So I’ve gotten a pretty good idea of not only what that part looks and feels like, but what’s important to him. (Or it or however you want to refer to it/him/her).

Next, I ask if the part that wants to sleep in wants to come out. Make sure to keep holding the first in your right palm, don’t drop him!

I got through the same procedure with the part in my left hand, the part that wants to sleep in. First describe it, and then start asking the questions. Be sure to go slow, as these parts can sometimes be shy.

What’s important about sleeping in? It feels good. What’s important about feeling good? It makes me happy. And what’s important about feeling happy? I can enjoy life more.

AHA!

Both parts want the same thing, but they have two separate strategies to get there. Now for the integration.

Talk to them both at the same time. Explain to them that they both have the same things in mind. (Now you know why you should do this alone!)

Since they both really want the same thing, ask them if they’d like to join forces. To get together to make a new part, and have much more resources to get their goals met. If they say yes, then slowly allow your hands to come together, both palms up, both holding the parts. Slowly merge the two parts together as one palm slips under the other. Once the new part is formed, slowly bring it to your chest, and take a deep slow breath as you press the new part into your heart.

Take a few slow breaths, and allow the newly formed part to work out its new place.

That’s all you need to do consciously. Pay attention to your intuition over the next couple of days. You’ll likely come up with some ideas that seem totally obvious now about what to do regarding sleeping in or getting up early to exercise.

This is just one powerful “procedure” of NLP. To learn many more, that can have profound effects on your life, click on the banner below. There is no limit to the uses of NLP to improve your life, relationships, and finances.

Success with NLP

Success with NLP

Ten Minute Phobia Cure

Become The Director Of Your Mind

Do you have any irrational fears? Would you like to easily and quickly get rid of them? Here I’ll give you the basic recipe for the famous NLP ten-minute phobia cure. This is one of the oldest and most widely taught NLP “procedure,” and is used to give immediate relief to any irrational fears of things like spiders, clowns and red heads.

To understand how this works, it helps to understand how the mind is set up to perceive and categorize “reality,” all that stuff we notice around us all the time.

One of the powerful functions of the brain is to generalize. When you were about two years old, or younger, you learned how to open a door. You figured out, either on your own or with the help of a parent or sibling, that if you grab that knobby looking thing, and twisted it, the door would open. As soon as you figured that, you could open pretty much any door in the world, providing it wasn’t locked.

Even if all the knobs were of different shapes and colors, your brain would recognize them as a door, with a knob. To open it, you fiddle with the knob somehow, usually turning it, and the door would open.

This is great when learning new things and being able to consistently increase your skills, as you get older, but it doesn’t help much when you start to deal with fears and anxieties. Back before we lived in cities, this was very helpful when we needed to be worried about getting eaten by tigers or falling off cliffs, but jumping out of our skin if we see a spider on the dashboard of our cars isn’t a particularly useful response.

There are few fears that are programmed into our brains. Heights and loud noises are considered to be our only pre-programmed fears, but many evolutionary psychologists are starting to believe that we also may be genetically set to fear snakes.

So if there if you have an irrational fear that isn’t a loud noise, heights or maybe a snake, there was likely a time in your life when you weren’t afraid of that, whatever it was. Then something happened, and you learned to be afraid of it, just like you learned to open the door. Just like you were able to generalize to all doors, now all things, like that one thing you are afraid of, will produce the same response of jumping out of your skin.

The trick is to go back in time, and mess with your memory of what’s called the initial sensitizing event. So pick something that you’re afraid of, that you would rather not be. Got it? Good.

Now think back to the very first time you remember being afraid of that.

The next part you’ll need to do with your eyes closed, so read through this and try it when you’re finished.

Imagine that you are sitting in a movie theater, way in the back. The theater is empty, except for one person sitting up in the front row. That other person is you. So in your imagination, you are watching yourself, watching a movie. Or about to watch a movie.

Ok, now you can start the movie. The movie is that first time you became afraid of that thing, or the first time you remember being afraid of that thing. Watch yourself watching the movie, the whole way through.

Now watch it again, but change it up a little bit. Make everybody in the movie wear really goofy looking party hats, including any animals or insects that may be involved. Make everybody ride a unicycle, while juggling. Put a goofy soundtrack to it. Rum through the movie several times, adding some complete nonsense each time.

After you’ve done that a few times, run the movie backwards. Then forwards, then backwards. Do this several times.

What this is doing is taking that initial event, and instead of having fear so your only response, you now can choose laughter, boredom, and entertainment, whatever you want. You will no longer be forced to automatically feel fear when you encounter that “thing” in everyday life.

A way to check and see how well this is to stop, and imagine that “thing” happening now. Does it still have the same fearful effect? If so, run through the movie a few more times, and add in as much nonsense as you can. I once did this with a friend, and he had me turn my movie into a midget clown porno. After that it was impossible for me to experience that “thing” without laughing my head off.

This is just one of many, many “procedures” from NLP that you can use to powerfully enhance your life, in as many ways as you can think of. If you’d like to learn more, then consider investing in the course below. It will help you increase your happiness, effectiveness, and wealth. Click on the banner for more information.

Success with NLP

Success with NLP

The Power Of Perspective

Are You In, Or Out?

I remember once I was talking to a friend of mine in a bar. It was about halfway between afternoon and night, and there weren’t that many people there. We had met earlier by coincidence, and decided to hang out for a while. He started telling me these problems he’s having with his girlfriend. He says that he’s having the same problem with his current girlfriend that he’s had with all of his previous girlfriends. Right when they get to the “serious commitment” stage, he starts to do all these stupid things (stupid according to him) that he claims that he doesn’t know why he does them, and they invariably lead to fights. These usually continue until the relationship breaks up.

I asked him if he does these things intentionally, and he said that he didn’t. He said they were little things that added up over time, like showing up late or flirting with other girls when they were together. Eventually she would put him on the spot, because to her it would seem as if he wasn’t taking the relationship seriously. He would always claim that he was, she would press him, they would fight like that for a couple weeks or months, then they’d break it off. It was always her that broke it off, saying that she wanted something serious, while he didn’t seem like it, despite his objections to the contrary.

He claimed he has no idea why he does those things, and only starts to do them when the relationship is beginning to get serious. To an outside observer, it seemed to me to be a clear case of unconscious self-sabotage. Part of you wants something, part of you doesn’t, for whatever reason, so you are conflicted at a subconscious level, and this comes out in your behavior. It seems to me that my friend, despite his conscious objections, doesn’t quite feel ready yet for a serious, committed relationship, on a deep unconscious level and it comes out in his behavior. He is in his late twenties, and a serious committed relationship to a guy that age usually means giving up the single life for good.

I asked him if he really wanted that kind of relationship, and he said he really did, but he didn’t know why he was doing these things. I am by no means qualified to give advice on this, but it seemed clear to me (especially after a couple beers) that he had some issues regarding commitment that he needed to deal with before was able to go into a life long relationship with both eyes open.

I haven’t really known this guy for that long, and I didn’t really want to ask him about his childhood or if his parents were divorced, but I suspect something happened to him earlier that made him feel extremely and deeply conflicted about committing to one person for life.

I was reading this book recently about psychology, and the author was talking about this thing called cognitive dissonance. This is the amazing ability of people to be incredibly self-deceptive. Scientists, namely evolutionary biologists suspect this arose out of the need to constantly deceive one another. Back in the day (before agriculture) when people lived in small groups of a couple hundred or so, it became really important to be able to detect “cheaters” in the group. People that wouldn’t contribute their fair share would pose a serious threat to the safety of the group, so humans developed this uncanny ability to detect when others are lying, through body language and facial expressions.

So, the more we developed a sense for detecting liars, the better we got at deceiving. In order to better deceive our neighbors, we had to be able to deceive ourselves, so we wouldn’t give off any subconscious clues. It’s been time and time again that one measure of a psychopath is somebody that can tell a lie, knowing it’s a lie, and get away with it.

So we have this automatic capacity to easily deceive ourselves, not only to lie to others without getting caught, but also to lie to ourselves to protect ourselves from facing inconvenient truths about ourselves. Keep in mind that this is always happening unconscious. We don’t go around telling lies on purpose.

A good example is when two people meet in a bar, and “hook up.” In the moment, they really believe that they are “right” for each other, and that there is at least the potential for a relationship. In reality, the urge to have sex is so great, that the reality of the situation is ignored, and self-deception allows one or both people to believe that this encounter is more than it really is.

Many people know somebody that has been in an abusive relationship, one that is obvious to outsiders that they should get out of. But from the inside, they convince themselves that it would be better to stay. If they were to leave, they may have to face the thought of being alone, or rejected, or worse.

The secret is to be able step in and out of your own personal situation, and see things from different perspectives. In NLP they call this “associated” and “dissociated.” People that can see themselves objectively in a situation are “dissociated” while people that are seeing themselves from a person, subjective point of view are “associated.” One is not better than the other, but it can be extremely helpful to be able to switch back and forth to get a better understanding of the situation that you’re in.

People that are stuck in an associates state are the people that are stuck in abusive relationships, or people like my friend that always ends up self sabotaging himself without knowing why. People that are stuck in a dissociated state are people like Spock (who is a fictional character), and psychopaths who have no conscious or feelings or morals.

When you study NLP, you learn how to do this at will, so you can be in any situation, and check it from a dissociated viewpoint, to make sure it’s healthy and empowering, and then switch back to an associated viewpoint, so you can enjoy it as much as possible.

If you’re interested in learning how to use NLP in your own life to increase happiness, wealth, and positive relationships, click on the link below. This is a basic course that shows you exactly how to use NLP to structure your thinking so that getting what you want out of life is automatic.

Success with NLP

Success with NLP

How To Use Gestures For Powerful Influence And Persuasion

Anchors Away!

There used to be this Russian guy. Some kind of scientist. He was studying dogs; maybe you’ve heard of him, his name is Pavlov. While many people understand on a basic level what it is that he discovered, most aren’t aware of the potential this simple principle presents to use in your daily conversation for powerful influence and persuasion.

He was studying something about dogs and their saliva. I’m not exactly sure why he was studying saliva, perhaps it was some new blend of vodka or something. Who knows. (I’m sure many people do, just not me.) But he discovered something accidentally along with his study of saliva.

He would ring this bell, and bring the dogs their dinner, and then he would take some of their saliva samples, as their mouths would start watering when the food came. Just like the rest of mammals do, including people. To say something is “mouth watering,” means it smells and looks good to eat. It is simply the body’s way of preparing for what is coming, much like any automatic responses of our physiology to our changing environment.

But then he noticed something very interesting. He would ring the bell, but wouldn’t bring any food. And the dogs would still salivate. Their mouths would still water. Now obviously, there is no reason that any animal should have an automatic mouth watering response to a bell, so what happened?

What he did was to “train” the dogs to respond to a different stimulus than the food. At first, the dogs smelled food, and their mouths watered. Then he would ring the bell at the same time as the food, and their doggie brains made the automatic association with the sound of the bell, and the good. Pretty soon, the sound of the bell was all it took. It seems that dogs, as well as humans, have a function in our mammalian brain that makes it easy to adapt to our environment, by learning new automatic responses to outside stimuli.
Those of you that have ever fallen in love know the massive rush of endorphins that comes when your lover or partner says your name. Had you met the same person anytime before, while they were still a stranger to you, them saying your name wouldn’t nearly have as profound an effect.

So how do we use this automatic response characteristic for covert persuasion and influence?

First, you’ll need to carry around a plate of food, and a bell.

Just kidding.

Seriously, this is very easy to do, and once you understand this simple concept, you’ll have lots of fun watching politicians give speeches, and you’ll be able tell who understands this simple concept, and who doesn’t really have a clue. (Hint: President Obama, despite having a commanding presence and being a charismatic communicator, doesn’t have a clue when it comes to this simple technique, while president Clinton understood this very well.)

First, you’ll need to think of some things that most people will think of as being very good. Money, sex, going on vacation, winning the lotto, falling in love, etc. Just keep a mental list of universal experiences that you would have to be a psycho not to thoroughly enjoy.

Next, you’ll need to develop a list of a bunch of things, universal experiences, that you’re pretty sure people would rather avoid. A meeting with the I.R.S., alimony payments, an angry boss at work, telemarketers, etc. You shouldn’t really go to negative, as you can easily ruin somebody’s mood, and destroy any chance of persuasion if you bring up things like rape, genocide, murder, etc.

Now you’ve got your mental list, you’re ready to start training your mark, or target of persuasion, just like Pavlov trained his dogs.

Whenever you mention something that people will generally get good feelings about, motion off to the side with your right hand. Whenever you mention something (briefly) that generates unpleasant feelings, motion off to the left with your left hand. The more you can set up these “triggers” the better. It’s also better to space them out through a conversation. Hit a few good ones, then a few bad ones.

Another way to do this is to just listen to the other person talking, and pay attention to when they bring up something that makes them feel good. Just describe it back to them, while motioning off to the side with your right hand. Likewise, if they mention anything that causes them stress or anxiety, simply describe that back to them (sympathetically, of course) and motion off to the side with your left hand.

Ideally, you’ll want to use both universal experiences (good and bad) and their own unique set of good and bad experiences. If you don’t this properly (and don’t worry, this is really easy) you’ll have “set” your right hand to be good things, and your left hand to be unpleasant things.

If you are sales person, use your right hand when describing your products, and use your left hand when describing your competition. Whatever you want your client to attach good feelings to, emphasize it with your right hand. Whatever you want your client to feel aversion to, emphasize it with your left hand.

When you watch politicians speak, you can quickly tell who gets this and who doesn’t. Sometimes, it’s clear they are using their gestures congruent with their words, but usually they aren’t. A great example is the Clinton-Dole presidential debate from a ways back. Whenever Clinton mentioned something positive (good economy, peace, lower taxes, etc) he would quickly point to himself, by touching himself briefly on the chest. Whenever he mentioned something negative (war, taxes, etc) he would quickly, but clearly motion towards Dole.

This method of setting and using “anchors” comes from NLP. NLP is a set of strategies for powerful influence, and powerful self-development. If you at all interested in either of these, then have a look at the program below. Many people have discovered this is a great starting point to a life filled with personal development and achievement.

Success with NLP

Success with NLP

How To Unleash Your Powerful Potential

Why You Should Study NLP

Have you ever been window-shopping, and maybe decided to venture into a store to get a better look, and one thing led to another and you ended up buying something that you hadn’t set out to buy that day? Or maybe you were kind of in the market for something, like maybe a TV or something, and weren’t quite ready to make a purchase, but you came across a salesperson that somehow seemed to make buying a TV that day the most obvious choice in the world?

We’ve all had the experience of being hounded by a salesperson that just wouldn’t take no for an answer, and know what it feels like to be on the receiving end of hard sell after hard sell. You know a salesperson is desperate for a sale when they relentlessly follow you around despite your clear indications for them to take a hike.

So what’s the difference? Why does on salesperson seem to be helpful, and when you do make the decision to buy something, you feel grateful and want to tell your friends about him or her, while other sales people, they just emit an aura of desperation that triggers every single one of your warning signals?

Or more importantly, if you are trying to persuade somebody, whether it is in direct sales, marketing, or other form of persuasion, how do you be the first salesperson and not the second one?

Most people will tell you that being able to sell things is a natural gift that you either have it, or you don’t. Like a guy being a “natural” with women, wherever he goes, women follow. And no matter how hard you try to emulate him, you just can’t figure it out.

Part of the problem with so-called “naturals” is that they themselves have no idea how they do what they do. Unless they’ve gained their skills through long concentrated practice, they likely have no clue what makes them such a persuasive and charismatic salesperson. And unfortunately, many books on sales are written by these “naturals” and aren’t all that helpful, as they don’t really know how to describe what they are doing in a way that makes it easily repeatable by others.

They may say things like “respect the client,” “develop rapport,” “be sincere,” but these are particularly vague. How exactly do you “respect the client?” What is the best way to “develop rapport?” if you ask ten different successful salespeople these questions, you’ll likely get ten very different answers, which will likely be just as vague and unhelpful.

Enter NLP.

NLP, or neurolinguistic programming was developed as a powerful modeling tool to figure out exactly what these “naturals” were doing that made them “naturals.” It all started with therapists. Most people, when they think of therapy, they imagine going to a shrink every week for many years, and talking endlessly about childhood problems and parental issues (like Tony Soprano). But when NLP was first developed, they studied a few therapists that could “fix” people in just a few sessions.

Somebody would have this deep emotional problem, they’d go see one of these “naturals” and in a couple of weeks, through three or four sessions, their problem would be completely obliterated. And these weren’t your basic problems like not being able to smile at a pretty girl, or ask your boss for a raise. These were deep emotional problems that had to do with sexual abuse, alcoholism, and other serious relationship issues.

So how did they do it? The interesting thing is when one of the co-founders of NLP, Richard Bandler, showed one of these therapists her specific language patterns, she was surprised. She herself didn’t even know that was how she was doing it. Bandler basically showed her that she was using the same language structure over and over again with her clients, and it was creating magical results. Much better than that stereotypical image of a useless psychiatrist who just sits there and says, “how do you feel about that? What do you think that means?” over and over again.

Through the creation of NLP, people were suddenly able to model excellence in human behavior and human communication. By asking the right questions, and paying attention to the specifics of the communication structure, they were able to figure out exactly how those “naturals” were doing what they were doing.

And a major part of their “natural” abilities was a strong belief about their capabilities. This went far beyond affirmations in the mirror every morning. This was a deep, powerful subconscious belief that they totally capable of doing what they were setting out to do, whether it be curing a child of his bedwetting, or selling a fifty thousand dollar car to somebody who was merely “looking around.”

There were subsequently several method and procedures developed in NLP to install these beliefs in people, or for people to install them in themselves. It became possible to become a natural without experiencing the random childhood that produced a natural salesperson or therapist. As Richard Bandler put it, with NLP, it’s never too late to have a happy childhood.

There is a huge amount of free NLP information available on the web, and there are several great sources of self study NLP courses, as well as NLP based self development products. With NLP, there really isn’t any reason why you can’t be a natural in your chosen field.

One powerful program that many people have been having massive results with is success with NLP. If you check out this website, you’ll find that this is just one of the many programs that uses NLP to help you become successful in any field you choose.

Success with NLP

Success with NLP

One thing about studying NLP is that it is by no means a “quick fix.” Many of our beliefs that we’ve been carrying around for a while can take some effort to re engineer, but once you do, you’ll be amazed at how much you can accomplish in life. Take a look at success with NLP and see for yourself.

Many people discover that once they start down the path of self-development with NLP, they realize that the sky really is the limit, and studying and mastering NLP becomes an obviously essential skill of life.

How To Easily And Powerfully Persuade Others And Get What You Want

Four Simple Steps

If you have ever wanted to learn some powerful Jedi skills of mind control, then this article is for you. I’ll give you a couple simple tricks that will work powerfully to persuade somebody, whether they be a friend, stranger, client, or a target of your romantic interest. These can work either through repeated meetings, or after only a one-time encounter. The following are designed for face-to-face communication. Persuasive writing will be covered in future post. One word of caution, these are very powerful, and can easily be abused. The sad truth is that many people don’t have much resistance to these, and as P.T. Barnum is famous for saying, “There’s a sucker born every minute.” So long as you are always shoot for a win-win outcome, you should be OK. Now that I’ve got the standard disclaimer out of the way, let’s get started.

Step One – Determine Your Outcome

This is the most often overlooked, yet most important step. Without a specific outcome in mind, you will never get there. Many people fail to choose an outcome simply because they fear the pain of coming up short. They hope they only end up someplace halfway decent. Sometimes you get lucky, and you. Other times you go home empty handed. Think of how you’d like to end the interaction. A sale, the other person carrying out your task, one of your kids cleaning their room, or that guy or girl at the bar going home with you only after a couple hours of conversation. The more specific outcome you choose, the easier it will be to construct your strategy.

Step Two – Develop Rapport

Much is written (and misunderstood) about this simple concept. Rapport is simply a deep feeling of familiarity with somebody. When you feel similar to somebody, whether you’ve known them for an hour or ten years, you are much less likely to put up any mental resistance to their ideas. The more similarities you can find with this person, the better. Beliefs, history, background, hopes, goals, whatever you can find. The easiest way to quickly develop rapport with someone you’ve just met is through mirroring of body language and speech patterns. Sit how they are sitting, (or standing) and talk like they are talking. Slow and relaxed if they are slow and relaxed, or fast and abrupt if they are fast and abrupt.

A great way to find powerful evidence of this is to visit any coffee shop or restaurant, and scan the crowd. You’ll easily be able to spot friends and lovers that are in deep rapport simply by noticing how well their body language is matching up.

If you’re worried about putting the cart before the horse, don’t worry. This is a case of form following function as well as function following form. Mirroring body language leads to feelings of rapport, just as feelings of rapport leads to mirroring of body language.

Step Three – Elicit Criteria

Find out what is important to them. What do they want? The biggest secret in sales, seduction, or any other form of persuasion is that the quickest and easiest way to get what you want, is to first help the other person get what they want. This isn’t some new age, rendition of the golden rule; this is simply the best and most effective strategy. When finding out what they want, be interested, and be sincere. The closer you can keep the context of their criteria to your outcome, the better. If you are selling cars, and your outcome is for them to buy our car, you’ll have much better luck in asking them what’s important to them in a car than asking them what’s important to them in a vacation.

The more criteria you can elicit, the easier it will be to persuade them. For one, they’ll usually be in a good mood, as it’s uncommon in today’s me-me-me world for somebody to feel their wants and needs are the focus of any extended conversation. And the more “vague” criteria you can elicit the better. Vague criteria are anything that sounds like it’s not defined that well. Happiness, safety, comfort, value are examples of vague criteria.

Step Four – Leverage Criteria

This is where you simply show them that by doing what you want, they will get what they want. If you’ve done a good job in eliciting their criteria, this part will be pretty easy. If you are selling something, the easiest way to do this is by giving examples of previous customers, and use their criteria in the examples.

If they value “comfort” and “safety” you can tell them about a customer who just last week bought the very same product, and couldn’t wait to call you to thank you, and tell you comfortable and safe they felt when using the product. It’s best to be a little subtle when doing this. When you describe your example in an “oh, by the way,” kind of structure, it doesn’t feel like they are being sold something.

The more stories you can come up with about your product filling the same criteria in other people, the better.

If you are using this for more personal persuasion, that is you are trying to elicit strong emotional feelings in another person for you personally, the leveraging of criteria doesn’t need to be so explicit. You’ll find that simply by slowly and carefully eliciting their criteria (for an ideal relationship partner, for example) that they will start to unconsciously connect those criteria to you, provided you aren’t being too pushy.

One thing about human beings is that we are all a walking collection of unmet wants and needs. When you can develop rapport, elicit a few of those wants and needs, and fulfill them in a way that really satisfies the other person, there is no limit to what you can get them to do.

Just remember to leave them better than you found them, don’t’ get then to do anything they’ll later regret, and you’ll be fine.

Are You Really Paying Attention?

Instant Partner

The other day I was hanging out with a friend of mine on this lake. Not really on the lake, next to it. There was this restaurant with an outdoor bar near one of the shores, or edges, or whatever you all the border between the lake the land.

We were watching all the people that were jet skiing, water-skiing, and boating. There seemed to be quite a few recreationists using motorized assistance in their recreational endeavors. There wasn’t much wind, so we didn’t see any wind surfers. There were a few swimmers, but for the most part, everybody had some kind of mechanized tool to assist them in their recreation. Then we saw something particularly strange. Something that both my friend and I had to do a double take, stop mid way through our conversation, and ask each other to verify what we’d just seen, to make we hadn’t slipped into some shared hallucination.

It’s kind of like when your brain is on autopilot, and starts to use your stored memories of what is going on around you to create the representation of reality, and then something completely upsets the system. They’ve done plenty of high level studies, using brain scans and cat scans and all kinds of other scans and when we are awake and conscious, up to fifty percent of everything we see, feel, hear, taste, and smell (all the data coming in through our five senses) is generated internally. Like when you go back to a web page without refreshing your browsers. You’re really looking at the website as it really is, only the way it was when you first surfed there five or ten minutes ago.

Like if you have a Yahoo! Email account, and you go to the Yahoo! Homepage, you’ll see so many messages in your inbox. Then if you surf someplace else, and then come back to Yahoo, you might not see any increase in mail, even though your buddy just sent you an email. Once you refresh your browser, you’ll see the new mail.

Scientists believe the brain works in the same way. If you are in a familiar environment, and the things around you aren’t changing all that much, your brain will start to rely on your stored memories to create what you think you see around you, rather than what is actually going on. So when something strange or out of the ordinary happens, your brain has to refresh it’s browser, and that can be a weird feeling.

Especially if that strange thing happens quickly, before your brain can refresh itself to catch up on what is really going on. Your brain doesn’t like to work very hard (or maybe that’s just me) so it will usually defer to stored memories whenever possible. It doesn’t like to continually “see” what is really going on unless it has to.

Many experiments bear this out. This is a reason why eyewitness testimony is the weakest link in any criminal case. One example of this is an experiment where they had a “criminal” come in and steal a professor’s briefcase during a lecture. Later, when they interviewed the students, the description of the “criminal” was all over the place. Some said tall, some said short, there wasn’t even any agreement on what ethnicity he was or even what color clothes he was wearing. Everybody seemed to base what they “saw” on their own experience with criminals, be it in real life or from watching criminals on TV.

There are all kinds of cool optical illusions that make use of this seeming limit on the brain. But is it really a limitation? What the brain in accuracy and detail, it more than makes up in speed. Our brains have evolved over hundreds of millions of years to deliver split second life and death decisions based on quickly changing data. Those that had slower brains, that sat around to contemplate things, didn’t last very long.

Those that had quick brains that decided when to run and when to fight, lived long enough to pass on those genes. So today we are left with a brain that is incredibly fast, but sometimes makes errors in reality detection. Sometimes we have to force ourselves to “refresh our browsers” to see what is really going on around us, rather then relying on assumptions and guesses.

Which is kind of what my friend and I did at the lake. It only happened because there was a momentary lull in our conversation, and we happened to be looking out over the lake at the same time, and toward the same spot. There was this guy on this Jet Ski that would jump out of the water, and then dive back in. He would dive completely under the water, Jet Ski and all, and then come back up a few meters later. Not such a big deal, as I’ve seen this in Jet Ski shows before.

But what we both saw was that this guy a was on a jet ski, by himself, and jumped up in the air, and then dove into the water, like normal, but when he came out there was a girl on the jet ski with him. As soon as we both saw that, we completely lost track of our conversation, and then asked each other if we both saw what we think we saw. After we verified that we both saw the same thing, we then focused intently on the water, specifically the area of this strange occurrence.

We weren’t exactly sure, but this “couple” did a few more tricks, and then both rode to the side of the lake, and as they did so a bunch of people were clapping and taking photos. It appeared to be some kind of show that was sponsored by a liquor company, who was hosting a big lakeside party that evening.

Had we been watching the whole show, it might not have been impressive as it was. But to watch one guy go under water, and come up with some girl on his jet ski is pretty cool thing to just happen to notice in the middle of some conversation about something that I can’t even remember.