Category Archives: Brain Power

What Magic Lies In Sleep?

What Do Your Dreams Mean?

I went to a lecture once about how to interpret dreams. The famous Dr. Crick, the co-discoverer of DNA, along with Dr. Watson, gave it. The lecture wasn’t about how to look into them like tea leaves, but rather how the brain was structured and why dreams have such a disjointed story line to them.

I don’t know if you remember you dreams. I usually do, at least for the first few minutes when I wake up. Unless it’s a particularly strange dream that seems to have obvious symbolic meaning, I’ll usually forget it in a few moments. Usually by the time I get to the bathroom. Sometimes, though, I’ll have a dream that has obvious significance to a problem that I’ve been giving a lot of conscious thought to, and many times the dream will contain a solution. When that happens, it’s pretty lucky.

Some people completely discount dreams as meaningless jumbles of random images that they can’t remember. Others treat dreams with as much respect as Neo treated the Oracle. I once saw this huge book, over a thousand pages, filled with dream symbols and what they mean.

That is another whole discussion in and of itself. If I dream of a purple teapot, and you dream of a purple teapot, do they have the same significance? Do they mean the same thing? I would suggest they don’t, but many think that they do.

The whole of Jungian psychoanalysis is based on the idea of “archetypes.” After listening to many hundreds and perhaps thousands of patients, he noticed they many of the same images appeared when they described their dreams. That led him to his theory of archetypes, or some kind of large, shared symbolic library that all of us have access to. This is the idea of some kind of “superconscious” or “infinite intelligence,” as Napoleon Hill described it in “Think and Grow Rich.”

If you read any work by Joseph Campbell, he comes to the same conclusion, that we all share a similar set of symbols and stories, but his reasoning is different than a “superconscious.”

If you aren’t familiar with Campbell’s work, he studied mythology from several cultures around the world, and discovered that they are all very similar in structure. The stories are the same, the characters are the same, and the underlying messages of the stories are basically the same. His reasoning was that since all humans share similar structures in our brains, and a similar experience of how we come into the world and learn to fight for our survival, we al develop the same stories and symbols, regardless of which culture and time we come from.

A good example would be a pasta machine (A what?). A pasta machine. Imagine you have a pasta machine that is set to produce a certain kind of macaroni. You dump in your pasta mix, hit the start button, and then out comes the macaroni. You put the macaroni in a bag, and stick it in the cupboard to eat later. Then you clean the pasta machine and put it away. Somebody else comes along, and makes another batch of pasta. Except they use completely different ingredients, so it comes out smelling and looking and tasting different. But they don’t change the filter on the pasta machine, so it comes out looking the same as your macaroni. Same length, same shape, same curvature. And then they stick it in the cupboard next to yours.

This happen several different times, until there are about twenty different bags of pasta in the cupboard. Then somebody steals the pasta machine and sells it at a garage sale to gamble on dog racing, or something. A few years pass, and the house I bought buy an amateur scientist. He happens to be from Mars, and doesn’t know a thing about pasta. He notices that despite having different flavors and smells, each pasta is shaped the same way.

So he assumes that all the pasta came from the same source. The same person made all the pasta. There must be some grand wizard that has some mysterious combination of all the different pasta’s. He starts to imagine what he great god of pasta must be like to have create all these different kinds of pasta from the same source. There must be some “super pasta source” or “infinite dough” somewhere to produce all these similar pasta.

Of course, his theory is incorrect. Different people made different pasta using different ingredients that they bought from different stores. They just squeezed them all through the same filter that they were too lazy to change.

Campbell’s conclusion was similar. We are all squeezed through the same filter. Namely the process of being born, struggling for several years learning to walk and talk and wipe our own asses and make money and buy food, and keep people from stealing our stuff. So consequently, we have similar ideas and visions and symbolisms about the world.

To him the idea of a superconscious is merely a placeholder in our minds to describe the confounding fact that despite never having come in contact until the last few hundred years both eastern tradition and western tradition both developed mythologies of giant dangerous dragons, which were both basically huge snakes or lizards.

The Jungian would explain this as some deep superconscious symbolism of a dragon being evil (even in the garden of Eden the snake was the bad guy) because of some metaphysical cosmic reason.

The Campbellian would point out that coming up with a mythology of huge dangerous reptiles would be natural if you live in an area where some seemingly small and harmless animal like a snake could kill you with one bite, hence giving it some mythologically dark properties.

Which brings me back to Dr. Crick. He was explaining that we have such messed up dreams because of the lattice structure of the brain. Everything isn’t neatly stacked into different piles separate from each other. All the information is cris-crossed all over the place. So remembering one thing may cause you to remember something completely different (Just like on Monty Python).

His theory was that dreams are merely a kind of disk defrag that our brains do naturally while we sleep. However, there have been many people throughout history who have solved complex problems, and made breakthrough discoveries by paying attention to their dreams.

It could be the when we have problems, we know the answer on some level, but we just don’t know how to express it. Because our brains are largely based on images, the solutions naturally come to us through all the various pictures and memories that we have stored in our brains.

For example, the guy who invented the sewing machine had a dream he was in the jungle, and the natives were throwing spears at him with holes in the tips. The guy that came up with the structure for benzene, and pretty much started the whole study of organic chemistry dreamed of a snake eating its tale.

Whether our dreams come from some collective intelligence, or they are merely remnants of our evolutionary past, they can give us very powerful messages. You just need to be creative enough to interpret them. A good strategy would be to ask yourself a question while you are falling asleep, and just pay attention when you wake up. Perhaps you dreamed the solution in the form of images and weird story lines.

The bottom line is that whatever you think about dreams, they can be a powerful tool that most people never choose to utilize. Just by asking some good questions as you fall asleep, and paying attention to any answers that may come in the morning, you might find yourself creating all kinds of good things in your life.

This Big Breasted Beauty Revealed A Powerful Memory Technique

The Power Of The ABC’s

There is a radio show I listen to sometimes on the Internet. I work in Japan, and sometimes it’s nice to listen to American style radio. The particular show I was listening has a contest every year called Miss Double December, which is a beauty contest of sorts. The contestants, if you haven’t guessed by the name, must be well endowed to enter the contest.

One by one the girls come into the studio for the interview. That way the listeners can not only judge them based on their pictures, but their interview skills, personalities, and any other traits they may have.

The girl that was on the other night had an interesting skill. If you gave her any word, she could name each letter’s number based on its order in the alphabet. For example, cat would be 3-1-20. C is the third letter, a the first, and t the twentieth.

Now they were treating this as a cute trick, and making references to the movie Rain Man, where the main character was a genius but completely incapable of living an ordinary life without constant supervision.

The truth is that this is a powerful memory technique that can help you immensely to remember lists of items, as well as super charge your creativity, making people think you really are a genius. Here’s how.

First you need to understand something called mnemonics. These are so called memory “tricks” that are sometimes used in school to help you memorize things like musical scales, the order the planets, biological classifications and so on.

All Cows Eat Grass, for example is a mnemonic to help remember the musical notes on the spaces in the bass clef, starting from the bottom. A,C,E,G.

Kevin Put Crap On Fred’s Green Snake, helps you to remember the order of biological classifications:

FPCOFGS

Kingdom
Phylum
Class
Order
Family
Genus
Species

These are pre-made mnemonics and can only be used for the particular case they were created. But when you create a system, Like Miss Potential Double D’s, you can use in a bunch of different ways that will make it really easy to remember a lot of stuff. There’s a little work required on the front end, but once you got the basic list memorized, you can use to remember virtually anything.

First you need to construct a list of words that start with each letter of the alphabet. Generally speaking, the best way to do this is to just say each letter to yourself, and choose whatever word comes to mind first. A..a..a..apple. B..b..b..banana (you can tell I’m hungry while writing this) C..c..cat etc. Go through your ABC’s a couple times to make sure you remember each word.

Next you want to connect each word to it’s particular order in the alphabet. So apple, and the number one. You want to make a connection that is as visually interesting as possible, so it will be easy to remember. Maybe you can imagine a birthday party, and everybody is wearing those goofy hats, and they bring out an apple with one of those big candles shaped like a number one. The birthday kid starts crying because he was expecting a cake. Or something like that.

Next, banana, two. Maybe imagine somebody holding their hand in the “peace” sign, except their two fingers have been replaced by bananas. Continue this with each letter, and each word you chose. By now you realize that it’s best to choose easy to picture nouns to fill out your ABC list.

It may take a while to completely commit this to memory, so you can spout off the numbers for the word “Thanksgiving” like the girl did on the radio the other day, but once you’ve got it committed you’ve got a powerful tool. Here’s a couple ways to use it.

Whenever remembering a list of items, either shopping list, or bullet points in a speech, simply attaches them to each particular alphabet picture. Do this in the same way as you did before. Whatever is first on your list, attach it to apple. If you’ve built your list correctly, you won’t need to consciously connect apple and one, whenever you think a, or one, or apple, you will automatically remember the other two items. (A will give you one and apple, one will give you a and apple, etc).

Another way to use this ABC list to help your creativity is whenever you have a problem; think of the main root word of your problem. For example, let’s say you need to write a report, and you have no idea how to start. Look up R, for report, on your mental ABC list. Let’s you chose racquet for R. Just start to mentally free associate anything and everything when you repeat the words “report” and “racquet” and let your mind go wherever your imagination leads. You’ll be surprised how quickly you come up with an answer that appears seemingly out of nowhere.

The trick here is to give your mind room to play around with different ideas and create space for you imagination to fill in the blanks. The way the brain is structured, each neuron is connected to every other neuron in your neural network via only a few degrees of separation. So just going back and forth between these seemingly unrelated words (report and racquet) you’ll be surprised how much you stuff you have up there between your ears.

Like I said, this takes a bit of work at the beginning, but once you’ve got a solid ABC list set up with numbers and objects, this can be very useful in a lot of different ways.

I initially learned this procedure from a product called “The Memory Optimizer” from Learning Strategies Corporation. If you’d like to powerfully expand your thinking capabilities and mental strength, give this program a once over.

You Have More Choice Than You Think

This one or That one?

The other day I was walking down the street, minding my own business. I had forgotten my iPod, so I was just lazily listening to the everyday sounds drifting around as I slowly made my way towards wherever it was that I was going to end up. I wanted to take the train downtown, but since it was Saturday, they only run every hour. I had just missed the last one, so I had an hour to kill.

Eventually, I knew I was going to end up back at the strain station, but between now (which was really then) and then I had an hour to kill, and a couple of internally accepted restrictions.

A word about restrictions. OK, maybe a couple words about restrictions. Basically there are two kinds of restrictions. Internally imposed, and externally imposed. Most of the restrictions are internally imposed. Now, before you click off to another blog describing something easier to stomach, allow me to explain myself.

If somebody points a gun at your head, and says “you’re money or your life,” (Henny Young man jokes notwithstanding) you’d likely see this as an externally imposed restriction. Not entirely. You still have the choice to give the other person your money (which in this day and age may not buy you much), or go simply give him the finger (which would most certainly not lead to a happy ending).

Yea, but that’s stupid. Who would choose death over life? What good is a choice if one of the choices is so incomparably stupid that it doesn’t even count as a choice?

Well, believe it or not, this is an extreme case of a decision, or choice that we make on a daily basis. Most of the time we make our decisions unconsciously, and mostly in line with decisions we’ve made before. We like what’s comfortable, so what we chose yesterday, is most likely what we chose today.

Think of the structure of the gunpoint choice. Choice number one is to remain hold on to your possessions at all cost, hold on to your ego of giving into a mad man, and accept the consequences. Because the consequences are so immediate, and so obvious, it is hard to not feel their weight. So most people would choose (hopefully you’ll never have to make this choice) choice number two, which is go give up your possessions, swallow your pride in hopes of holding that which has suddenly become more important, in the moment at least, than either of them.

Your life.

But what if the choice isn’t so cut and dried? What if the negative implications of a choice aren’t so obvious, and aren’t so immediate? Everybody knows that smoking causes lung cancer, which in turn causes death, but still millions of people still make the choice to smoke a cigarette several times a day.

Why?

The short-term benefits outweigh the potential long-term detriments. For the smoker, the pleasure they get is more than the pain they will experience in the present when considering the long-term downsides.

Now, most people who don’t smoke can’t imagine how anybody could come to this conclusion. It is obvious that smoking causes lung cancer. It is obvious that smoking causes poor health. It is obvious that smoking causes bad breath. So why in the world would anybody choose to smoke?

What about other choices, like to eat ice cream instead of a bowl of oatmeal? Surely we are aware that ice cream is not as healthy as oatmeal, right? Here is where it gets interesting. The way we trick ourselves around this is by saying that “it’s only just this once.” Surely we aren’t planning one eating a bowl of ice cream every single night, right? By telling ourselves that “it’s only this once,” we allow ourselves to significantly minimize any negative feelings we might experience in the moment when considering any long-term downsides.

How many times have you heard a smoker say the say thing?

I’ll quit tomorrow.
This is my last one.
This is the last pack I’m ever going to buy.
After next week I’ll never smoke again.

What about the flip side. We can that by tricking ourselves, we can minimize any future negative consequences of our actions, and making the present moment more enjoyable, regardless of any objective evidence to the contrary.

What about doing something that we know will benefit us in the future, but we don’t do it because it causes negative emotions in the present?

Did you exercise today? Why not? Surely you are aware of the long-term benefits of exercise right? Well, the same mental trickery works here as well. Either in the form of excuses, (to minimize the present negative emotions) and in from of promises about the future.

I’m too busy today.
I have too much to do.
I have a bad hip/shoulder/leg.

I’ll start after the holidays.
I’m going to start next week.

The human brain is a fantastic machine that can use many forms of lightening speed shell games to hide reality from us. We minimize the potential negative outcome to better feel good now. We minimize the future benefits to better feel good now. When we have a gun pointed at our heads, when there is only NOW, all the mental trickery collapse into single choice.

Life, or death.

So what do you choose, life or death? When you decide to smoke, or yell at your husband, or eat a bowl of ice cream, or go to or avoid the gym, how are you tricking yourself? What are you doing to convince yourself that the future won’t be so bad if you keep doing what your doing? How can you convince yourself that you’ll start doing whatever it is you know you should be doing today, tomorrow?

Your life, all of it, is the cumulative result of all the choices you’ve made. If you are completely happy with your life, or completely disgusted, it’s all on you. People that are generally successful and happy realize this, and make changes along the way to improve their lot. Those that are generally unhappy refuse to accept this, and try their whole lives to find blame in somebody else, somebody outside themselves.

Kind of a heavy post to make, but one thing that you will always have and you should always use, is your choice. You can choose. No matter if you have a gun to your head, or a choice between the gym and the TV, you can choose.

So back to my story. My self-imposed restriction was that I wasn’t allowed to buy anything. Because then I’d have to carry it around with me all day after I made my way back to the station. And since it was only ten in the morning, that was too long to be carrying something that I bought on whim.

Unless I see something really cool, then all bets are off.

The Untapped Power Of Negative Thinking

What Can You Learn From Your Fears?

I was talking to a friend of mine the other day, and she was unloading some of her problems on me. I guess that’s what friends are for. They weren’t really any life threatening problems, just the kind that build up, and if you keep them that way they can explode in an unhealthy way, so it helps to find someone to complain to. Which is pretty much what she was doing. Boyfriend problems, boss problems, parent problems. It seems like the entire universe was conspiring against this poor girl.

It got me thinking of a seminar I went to once. (One great way to allow people to vent without getting too emotionally involved is to let your mind drift to other things while they are venting.) This guy was talking about the value of negative thinking. Up until that point, I had always assumed that negative thinking was bad, and should be avoided at all costs. But this guy had a different take.

He said that everything we do naturally has a purpose. Some believe that purpose was put there by God, others (like myself) believe that purpose slowly evolved over time through natural selection, still others (like the guy teaching this seminar) believe in a metaphysical combination of the two. There is some life force that was present right at the big bang that inhabits all of us, and there is a purpose to all the crap we have to go through.

Anyway, he was explaining that negative thinking is a natural outcome of human’s special ability to think and plan for the future. Some biologists think this all started when humans started using tools to hunt animals. We had to kind of plan ahead when we threw a spear at our dinner as it was running away. The brain had to develop a way to accurately predict where the animal would be in a few seconds, and throw our spears accordingly.

This grew into our ability to plan for the future based on current events around. The way it works is the brain will sort through all of our possible choices, and then extrapolate all those choices out into the future, and create several likely scenarios and present them to our imagination. Based on what we imagine, we choose our behaviors accordingly. This happens pretty quickly and unconsciously. When we make a decision that has the potential for a negative outcome, we get nervous an anxious about the future. When we choose behavior that has an almost guaranteed positive outcome, then we get really excited about the future.

This guy at he seminar was saying that our negative thinking about the future can be a powerful warning sign to indicate some problems that may come up. Since we can never be really sure of anything, he was saying to give yourself the luxury of following your imagination for a while, and see what terrible things might happen, and plan accordingly to minimize any bad outcome.

He kept referring to the famous quote by Mark Twain, (which I’m paraphrasing here) “I’ve experienced many terrible things in my life, some of which actually happened.” Which means that rarely do our worst fears come true.

By allowing yourself to slip into negative thinking can be helpful if you consciously think and plan to avoid the negative outcome. It can be a bad thing if you allow your fears of the future to keep you from taking any action at all. That would be the often referred to condition of “paralysis by analysis.”

People that suffer from this need to plan everything in great detail, so they will be virtually guaranteed of a positive outcome. Of course, we all know that doesn’t always work that way. No matter how much you plan, stuff can happen to disrupt he best-laid plans.

The guy was saying that the people that are the most successful take a balanced approach. They respect their negative thinking enough to make good decisions, but they also respect the randomness of life to have a “Damn the Torpedoes, full speed ahead,” attitude when it comes to taking action.

People that rush in without too much thinking, with a “shoot first, aim later” attitude can be very successful, but they also have to be able to put up with a lot of setbacks and readjustments.

People that won’t even take the first baby step without being completely assured of safe and automatic success leave the starting blocks.

It’s that magical place in the middle where you can tune in just long enough to your negative thinking to put in a few safeguards, and then plow right on through life, confident you can handle and deal with anything that comes up along the way.

And by the time my friend stopped venting, she seemed to be feeling much better. She even had a couple of ideas on how to fix a few of her problems. She thanked me profusely for being such a good listener, and even paid for lunch. She seemed to be in a pretty good mood when we parted ways.

How To Propel Your Creativity To Superhuman Levels

Have you ever wondered why some people are always good at coming up with fresh new ideas? Somebody gets an idea, everybody agrees that it sounds really cool, maybe it even makes them some, or a lot of money.

Maybe it’s somebody you know, or maybe it is a company that has taken a couple of seemingly obvious ideas, and by putting them together makes some incredible new product that everybody is raving about and can’t buy enough of.

Meanwhile, you are sitting back thinking, “Wait, isn’t that just a combination of this thing and that other thing that have been around, for, like, ever?”

Welcome to the club. It has been said many times by many people that nothing under the sun is new. Everything is merely re-packaged, re-shaped, remarketed in a new and unique angle.

I was at a seminar once for different writers and publishers in the self help industry. There was a speaker who was in charge of new products for a huge, well-known, multi million dollars a year distributor of self-help products. They didn’t produce any products; merely they packaged and sold them.

His advice? Anything you create only needs to be ten percent different or “better” than anything else that is on the market. You absolutely do not need to create anything from scratch. Just take whatever is out there, and make it a little bit better, or different, or put a different spin or angle on it.

On the one hand, that might say something about the gullibility of us humans. On the other hand, it provides a seemingly limitless opportunity of ideas that will get you lots of props, attention, and perhaps money if you market your idea right.

So how do you create the ability to do this? I’ll show you. There is one simple, but kind of weird trick that will help you to virtually explode your creativity and make connections between things that others have not noticed before.

Here’s the trick. You look at an ordinary object, like a book for example. But instead of saying “book,” you say something else entirely. And try to make your temporary “label” as different as possible. Different color, different category, different use. So don’t say “magazine,” or “information.” Say something like “elephant,” or “airplane.”

Do this for three or four objects in a row, and you’ll notice your brain is having a hard time. What you are doing is forcing your brain to create new neural connections where none exist. Whenever you can think of something easily, your brain is using pre-existing neural pathways. By forcing your brain to make new ones, you are creating the framework for massive creativity.

Make sure to make your new “labels” as different from each other as possible as well. Meaning don’t look at a book, chair, and a desk and say “car, boat, airplane.” Because all your new labels are in the same category, it doesn’t give your brain much of a workout.

When you do this every day for five minutes or so, you’ll soon notice a huge explosion in the way you look at reality. You’ll start making connections that no other people can see, and it will only be a matter of time before you come up with that million dollar idea that everybody will absolutely have to get their hands on.

How To Quickly Skyrocket Your Creativity To Genius Levels

If you’ve ever felt the need for a sudden burst, of creativity, then this article is for you. I’ll show you how you can dig through the seemingly limitless resources in your mind to come up with such wildly creative ideas people will think you are a naturally gifted genius.

Scientists are always being surprised by the complexities and depth of the human mind. Just as they are beginning to scratch the surface, they continue to be amazed at the sheer processing power of the brain. If all the computers of the world were connected together, and tasked with “thinking” about one singular problem, they wouldn’t come close to the power of one human brain.

The structure of the human brain is thought to be of a lattice structure, with nodes connecting to several nodes, each of which are connected to several other nodes. What this does is create a structure where one “thought” or memory stored at one node has a seemingly infinite connection to every other “thought” or memory through the connection of only a couple other nodes.

Similar in nature to the theory of Six Degrees of Separation, which states that every human on earth is connected to every other human through no less than six people. For example, you know somebody, that knows somebody, that has met the Pope. And the Pope, of course, has met most of the world’s leaders. You therefore have about three or four degrees of separation between all of the world’s leaders.

The brain works in a similar fashion. One thought or memory is connected to several others directly, which in turn is connected to several others. Pretty soon every thought can easily be connected to every other thought through only three or four nodes.

When you can harness this idea towards creative thought, you can virtually become genius. The key is to focus on your outcome, and let your mind roam until you find a solution. With practice, you’ll be able to do this within a few seconds, silently, and come up with a solution to almost any problem on the spot. This works great for brainstorming sessions at work.

The way to get started is to simply practice letting your mind wander. One simple way is to create an ABC list of several different items, with each list constrained to a specific category. For example, one list may be of musical instruments, starting with each letter of the alphabet. (Don’t worry; you can cheat if you need to.) For example A = “A guitar”, B= “Bongo drums”, C = “Clarinet,” and so on.

Another list may be food. So A is apple, B is banana, C is Candy, etc.

Once you have your lists, just pick a letter, and start writing about anything that comes to mind regarding whatever to item’s you’ve selected. It might feel strange and clunky at first, but you’ll get the hang of it pretty quickly. It’s best to use some kind of word processor, and just type away without concern for spelling or grammar.

If you do this for five minutes a day, you’ll be giving your brain a tremendous workout, and will be strengthening your lateral thinking ability. Once you get the hang of it, you can start problem solving. Simply choose one word that describes your problem, and use the first letter of that word to select items from your various ABC lists. Then just start free associating, starting with whatever items you’ve chosen.

You’ll be amazed how quickly you will come up with a solution to your problem seemingly out of nowhere. The trick is to be open and not censor yourself. When you get that “aha” feeling, you know you’ve arrived.

For example, let’s say you work at a manufacturing company, and you are having a problem with shipping. So you choose S, and look at your two ABC lists, and choose Saxophone, and Sandwich. (S instrument, and S food). Just start brainstorming away, using the two S words as your seeds, and see where you brain takes you. Just keep associating, and follow along wherever your brain takes you, and you’ll have a solution in no time.

Because you can really appreciate how easily you can use this information, you can sign up for the email list below.

How To Use Your Unconscious Mind To Automatically Attract Money, Sex, and Love

If you’ve ever doubted the power of your subconscious mind, this article may be reminder of the massive amounts of untapped power you likely have sitting between your ears.

It’s no secret that several best selling books have been written on the subject, and perhaps you may have even read a few of them. Sometimes it can seem like they are talking about “somebody else” in those books. It can be easy reading about all those wonderful things happening to “other people” in the examples presented in those books, and somehow feel they don’t apply to you.

A quick way to banish this erroneous thought is to simply find experiences where you have been well served by your unconscious. Anytime you’ve acted on intuition, or what you may have called a gut instinct has been due to your unconscious.

Or anytime you were trying to think of something, a name of somebody, or a name of a band or dessert, and it was “just on the tip of your tongue,” and then you forgot about it, only to have it magically pop into your mind when you least expected it. That was your unconscious mind presenting you with the information you were requesting earlier.

One useful way to think of your subconscious is like a giant computer that contains all the information you’ve ever experienced. And when I say experienced, I mean stuff you’ve read, things you’ve seen, emotions you’ve felt, or anything else that has been filtered from the outside world, through any one of you five senses, and into your brain.

But wait, there’s more.

The unconscious is not merely a gigantic billion gigabyte hard drive in you brain. It is also jillion-gigahertz multi-parallel processor as well. It takes all the raw data, in the form of pictures, emotions, tastes, snippets of old conversations, and runs them through several algorithms so complicated it would make the best programmers at Google look like cavemen just learning to paint on their cave walls.

And the great thing about your unconscious is that it never stops working. It is always sorting through your data to present you with the best possible information to achieve whatever it is you want to achieve.

If you don’t program your brain with a specific direction, it will default to it’s factory installed programming, which is to point you in the direction of safety, being well fed, and sexually satisfaction. The order in which these appear is based on whatever threat might be present at the moment. Many times, there is perceived threats which interfere with your ability to achieve on or all of the above.

For example. You see a really attractive member of the opposite sex, and you’d really like to stroll on over and copulate, but something holds you back. What is holding you back of course, is fear. Fear is the big stopper of action.

Fear is a good thing though, it has kept mankind safe for hundreds of thousands of years, and will likely keep you from getting slapped if you walk over to that girl or guy and suggest some copulation over in the corner.

But I digress.

The big power of the subconscious is when you give it programming in additional to it’s factory installed programming. When you choose a specific goal, and charge that goal with enough energy so that your unconscious starts to find ways to make it happen.

Example.

Let’s say you are really hungry. A base need for humans. Everybody knows it is a horrible idea to go shopping at the grocery store when you are hungry. You have this strong desire for food, and everything looks good. Because of your strong desire, your unconscious is sorting through the environment and finding all those things that will satisfy this deep craving.

You ignore the sexy blond standing next to you, you ignore the sale they are having in Wii’s, you pretty much only see the food.

Another example. (The old new car stand by example.)

You buy a new car. It is very important to you. Suddenly you see the same car everywhere. You swear they weren’t there before. But because you have given your brain the temporary message that a purple Toyota Corolla (or whatever car you want for this example) is super important, you see them everywhere.

When you take something that you really want, like money, or a relationship, or a new house, and charge it strong enough, your unconscious will start to point out all kinds of things to you that will help you make it happen.

And the way to charge your subconscious is with pictures, feelings, sounds, tastes, and smells of what your desire will be like when you get it. When you make as many as you want, and charge them with powerful emotions on a daily basis, you’ll start to see all kinds of opportunities pop up.

It seems like magic, and to hear some of the people from “The Secret,” it sounds like magic. But I reality, all those opportunities were there before, just like all those purple Corolla’s were there before, it’s just that you didn’t notice them.

And the thing about opportunities is that they can be a double-edged sword. They are a little bit more complicated to spot that a purple Toyota. You might need to see a couple things, and thing of a creative way to combine to create something useful. Like maybe you’ll run into two different people within a week, and think of a creative way to combine everybody’s skills to create a really cool product that will make you millions.

If you hadn’t’ charged your brain to look for opportunities, you might have missed out. But when you program your brain through regular practice, and emotional visualizations, you’ll start to see opportunities of a lifetime on a regular basis.

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How To Sort The World For Maximum Benefit

The other day I was having a chat with an ex colleague of mine. We were talking about various things that we used to be involved with together, that we no longer are, and the different things we are doing now and how we’ve kind of drifted in separate directions. One of the more interesting things we discussed was how people tend to categorize things. Even when I referred to this person, you’ll notice I referred to him as an ex colleague. Not an old friend, or an old co-worker, or an old boss, but an ex colleague.

What does that imply? Other than our actual relationship, it is an example of how we are constantly looking out at the world and sorting everything into categories and compartments. I was playing poker the other day with a couple of buddies (notice I used a different word there to describe these people) and noticed they each stacked their chips differently.

We weren’t playing for money, or anything, just pretend. We were using different colored chips, but they were all the same value. If you aren’t familiar with poker or gambling with chips, usually different colored chips have different monetary value. In this case they were all worth the same thing.

One guy had his all neatly stacked accordingly to color, even though we had agreed that the value didn’t depend on color. Even he would make a bet; he would make sure that each chip was the same color. And many times, the amount that he would bet was dependent on how many of each color chips he had.

The other guy had a seemingly opposite approach. When he made bets, he made sure there was an equal amount of colored chips in each bet. Since we had four different colors (red, blue, green and yellow) he always made his bets in increments of four.

While we were playing and shooting the breeze (notice how with buddies you shoot the breeze, but with colleagues you have discussions) I started thinking about categories that people carry around in their heads, and how we are always sorting things we encounter in the world and putting them into different categories.

I suppose this tendency served us well in our evolutionary past, as it made life or death decisions more or less automatic. Safe or unsafe, delicious or poisonous, familiar territory or far away from home. But sometimes it can be very limiting.

My two buddies are a good example of this. They were both completely limited on how much they could bet based on how they chose to sort their chips. When an opportunity came up that called for a different sized bet (like sometimes in poker you want to call without raising) they didn’t seem able to break from their pre set strategies.

It’s interesting when you examine how you sort things, experiences, even people. Friend? Enemy? Helper? Detractor? There’s that old saying that you should keep your friends close, and your enemies closer, but I think the deeper truth is to be able to notice the enemy and the friend in all people. While I’m not advocating walking around like Richard Nixon thinking that everybody is out to get you, I think it helps to keep people and their behavior in context.

One very useful and powerful skill to have is to be able to rearrange your own categories that you place people and things into, and be able to routinely examine what you’ve placed in those categories and determine if they don’t deserve an upgrade or a downgrade.

Everybody knows somebody that is completely trusting and gullible, and is always being taken advantage of (a salesperson’s dream customer). This is an example of somebody that is unable or unwilling to put people into the “not to be trusted until further notice” category. Of course on the opposite end of the spectrum are the always paranoid and “Trust No One” crowd.

When you get down to it, people are a collection of their behaviors and capabilities. And as people grow and learn, many times their behaviors and capabilities change over time. Some for the better, some for the worse. There’s no reason why shouldn’t always be updating your categories, so you can better use the resources that are always around you.

How To Change Beliefs To Skyrocket Your Capabilities

If you’ve ever been hampered by a limiting belief about your capabilities, you are in luck. Today I’d like to show you an easy way to gradually shift your beliefs from limitation to enhancement. Although it may take some time, from a couple days to a few weeks, its simple to do, and the results can be absolutely profound.

First, a little bit about how beliefs work. Beliefs are the sum total of labels or meanings that you’ve given to your past experiences. The stronger the emotional response to any past experience, the stronger the belief. For example, if you had to give a speech in third grade, and the teacher corrected you in the middle of it, you likely would have felt pretty bad. Then maybe later, when you had to speak in front of several people in fifth grade, and something else bad happened, like maybe nobody really listened to you, or maybe somebody laughed at you. Then maybe in high school you tried to tell a joke to people that you weren’t really familiar with, and it didn’t go over well.

These experiences will add up to the idea that you suck at public speaking. When you think of public speaking, your brain will quickly reference all the instances in your past, and come back with the belief that you suck at it. This happens in microseconds much quicker than the conscious mind knows.

When you project yourself into the future, you will filter any possible future through this belief. So when you think to maybe giving a best man speech, or giving a presentation at meeting at work, you will likely get nervous because you are projecting your future through this filter.

The good news is that you can easily change this belief. In the example of public speaking you can slowly shift the belief to a positive one where you will not only believe that you are a good public speaker, but you will actually seek out and enjoy opportunities of public speaking.

The easiest way to do this is through journaling. Sit down and start from as far back in your memory as you can go, and recall any positive experience of speaking in front of other people. Describe each experience in as much detail as possible, to the point of reliving it as you are describing it. You can even make stuff up if you want, and add really cool things that happened. (Just make sure to make them plausible, like people clapping, or strangers smiling).

If you do this for a few days, or even a couple weeks, your brain will automatically access these memories whenever the idea of public speaking comes up, and your fears will slowly start to vanish. Pretty soon, you’ll get to a tipping point where the good memories outweigh the bad memories, and you’ll suddenly feel like speaking in front of a huge group of people is as easy as chatting with your best friend on Skype.

This only takes a few minutes every day. The best time is to spend five or ten minutes journaling at night, just before bed. After a couple of weeks you’ll be amazed at how you can dramatically shift your beliefs about your capabilities.

And when you start to do this on a regular basis, and choose a new enhancing belief to reprogram every month, just imagine how powerful you will be a year from now. Pretty much any belief you want you can easily reprogram into yourself. For example:

Good a public speaking
Make money easily
Easy to persuade people
Natural seducer of the opposite sex
Learns quickly and easily
Lose weigh easily

These are just a few examples of things that are absolutely easy to reprogram yourself to believe. It’s simple, and quick and can powerfully enhance your life.

Have fun with this.

How To Change Your Habitual Thinking to Powerfully Improve Your Life

It has long been recognized by many guru’s writers and sages throughout the centuries that the most certain to create the future you’d like is to manage the thoughts you are having now. Emerson wrote that is what he thinks about, most of the time. Napoleon Hill wrote that all great accomplishments of man have started with pure thought energy. The classic book “As A Man Thinketh” is yet another example of how your thoughts have a powerful and direct effect on the quality of your life.

What do you do if your thoughts are always focused on negative, fear or anxiety based images? What if your mind is filled with worry and negativity most of the time? Does that mean you are doomed to live a life filled with unhappiness and emotional pain?

I’m sure that you’ll acknowledge that you can’t be very happy if you are always thinking unhappy thoughts. Those that have happy and fulfilling lives are usually thinking happy and fulfilling thoughts. Because we all live in the same world, it would seem logical that if you changed your thoughts to a more positive perspective, you should see a slow change for the better.

But it’s not so simple. Thoughts are very sneaky, and have a way of running away from you when you are not paying attention. Luckily, just like any other bodily function, if you want to change a behavior, you only need to practice the new behavior long enough before it takes over the old behavior.

Unfortunately, for some this may take some time. But it is worth it, as the time you spend to change the quality of the thoughts you habitually think will have a drastic and profound effect on your daily life.

One powerful way to do this is to simply reverse your thoughts whenever you catch yourself. Simply flip everything around in your imagination that is negative, so it becomes positive.

For example, if you are having recurring worries about being fired, and you keep imagining in your boss calling you into his office and laying waste to your income, flip it around. Imagine the boss calling you in and giving you a raise and a promotion. This may seem a little uncomfortable, even impossible at first. You’d be surprised how habitual thoughts can seemingly dominate your mind to the point of not allowing any others in.

But the more you practice, and really force yourself to get into the new thought; it will slowly become a habit. It’s important to really flood your mind with good thoughts and feelings when you are thinking the new thought, that way you will train your brain to think those instead.

Because the brain naturally gravitates towards fear and protection, it might seem that the power of your new “forced” positive emotions don’t stand a chance against the comfortable worry and anxiety. That’s ok. Just like switching from eating McDonalds for lunch every day to eating turkey on whole wheat takes time, there eventually comes a point where you will crave the turkey on whole wheat, and despite even the thought of a Big Mac.

And so it is with your thoughts. The more you practice really feeling good with the opposite of your old anxiety driven fears, and quicker you will start to think those on a regular basis.

And when you start thinking positive thoughts on a regular basis, they will become unconscious and automatic. And that is when you can start creating new things in your life, almost like magic.
But it really isn’t magic. When you habitually think good, positive thoughts, that will come across in your behavior and your speech, and others will pick up on it. Your relationships will improve; you’ll get noticed more at work, strangers will smile at you more often.

It’s important to distinguish real, automatic deep positive thinking form Pollyanna style positive thinking. That usually comes across as fake and insincere, and I’m sure you know when somebody is projecting that kind of “happiness.”

The happiness you are shooting for is deep and automatic, and very subtle. And very powerful. Which is why you should make it a habit.

So remember, whenever you find your mind spiraling downward into a pit of depression and despair, just flip everything around in your mind. And be patient, as the outside world usually takes a while to catch up. Hang in there.