Category Archives: Focus

How to Create Reality to Match Your Desire

What would be the odds of flipping a coin twice, and getting heads both times? One out of four, or 50% times 50% (1/2 x 1/2 = 1/4).
How about tossing it four times in a row and getting heads each time? One in sixteen, or (1/2×1/2 x1/2 x1/2 = 1/16).
How about ten times in a row, and getting heads each time? A little over a thousand, or (1/2)^10.

How about the odds of hitting the random button on wikipedia and hoping to get an article on the Klingon language? About one in a million?
What about the odds of winning the California state lotto? About one in 13 million.

Of all the billions of people that have lived in the world, are living in the world, and will live in the world, what are the odds that you happened to have been born in an age of unprecedented communication technology which allows you to read blogs like this one? A billion to one? More?

Of all the of planets that exist in the universe, how many can support life? How many of those can support human life?

Starting from just before the big bang, when all there was was a pure concentrated focus of pure consciousness, what were the odds that it would explode and trigger  billions upon billions years of interstellar and planetary evolution to create that which sits and reads these words? They are to staggering to even begin to try to comprehend.

The miracle of the universe is not the unlockable secrets of physics that make it all simple to understand and predict. It is not the incredibly improbable events after improbable events that led to life on this rock we call earth. It is not the connection of machines spanning the world that can send messages between citizens of different countries at the speed of life. It is not even the message itself.

The miracle is you.

Of all the possible outcomes that could have resulted from all the interstellar and biological activity since the dawn of time, here you sit. Reading these words. Having thoughts in your head. Thoughts that can create wonder if only you direct them in the right way.

You are constantly on the cusp of eternity. Reality is continuously being created before your eyes. You have two choices. Watch it unfold, or make it unfold.

Which do you choose?

All it takes is to just project your thought out, just only a little bit. Go into every situation and imagine the outcome just a few seconds ahead of where you are.

For example, you are walking down the street. You see a cute girl or guy. Instead of wondering if you should smile, or hoping that they smile first, all you need to do is hold a powerful image of them smiling. Only just a second before you would normally smile. This will naturally make you smile, which will naturally make them smile to match the image you created. If you create a strong enough image, it will become reality.

Try it. You will be amazed at the results you’ve easily created.

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Your Incredible Power of Thought

Have you seen the movie, Titanic? The one where that ship crashed into the iceberg, and sank? I’m sure you realize that the reason they crashed into the iceberg is because ninety percent of the iceberg is below water, where they can’t see it. And of course, since they didn’t have very advanced sonar back in those days, they didn’t really see it coming. The fact that they were trying to go fast to impress the newspapers, and weren’t willing to always pay attention didn’t help either.

How about that episode of Seinfeld, where George went the movie theater and that guy was shining a laser pointer at the screen? Because everyone thought it was so funny, George decided he would try the same thing, only he got different results.

Or how about those books that have all those satellite pictures from space? When you look down at small towns in sparsely populated areas, you can barely see a dot of light. Yet in that dot of light are hundreds if not thousands of people, all with thoughts, dreams, fears, hopes, and memories of wonderful pleasure.

Your brain is like that. The thoughts that you are thinking now are the proverbial tip of the iceberg, because there are literally millions of thoughts that are going on in your mind that you aren’t aware of. And the difference between the thoughts that you know about, and the thoughts you don’t know about, are a lot different than the 90/10 ratio in that iceberg. George’s laser is a little bit closer, with the dot being the thoughts you are conscious of, and the whole screen being your other than conscious thoughts. 

For example, what are you thinking right now? What were you thinking before you thought that? What are you thinking now, as you read these words, and remember to feel your left foot? How about as you feel your left foot and begin to wonder what is going to happen exactly one week from now? And when you think about that, can you remember your birthday when you turned seven years old? How about your first kiss? How about the first amount of money that you truly earned? How about the first time you were alone with that someone special? How about the night you were so scared, you didn’t think you were going to make it? (But thankfully you did!) How about that time you were so happy you cried, and then wondered if anybody noticed?

One of the most fantastic thing about the brain being set up like this is that there are literally millions of thoughts in your mind that you can harness to support you. While the magnificent potential is always there, sometimes our thoughts aren’t as cooperative with each other as you’d like. It’s when you give your brain a clear, strong, direction, infused with good emotions, that these thoughts start to sychronize.

A great way to do this is to think of something you want to accomplish or attain. Imagine how it will look when you accomplish it. What will you see, what will you feel, what will you hear that will show you, without a doubt, that you were able to accomplish this? Make another picture, filled with other pieces of evidence of your accomplishment. 

For example, imagine that you want to earn a certain amount of money. Decide on the exact amount. How many things can you picture that show evidence that you have your goal, already achieved? What do you hear people saying to you about your achievement? How do you feel? Can you feel the paper? Is it a bank statement? Are you opening an envelope? Can you feel the weight of the actual cash in your hands?

Once you have a picture in your mind of what you want, close your eyes and sit with it for a few minutes, and really feel gratitude for having it. Really feel thankful for yourself, already achieving it. Feel thankful for all the people that have helped you achieve this goal.

Do this at least twice a day, every day. This will powerfully align the thoughts in your brain to be more cooperative so you can achieve what you want.

And if you think that this is encouraging, it’s just the tip of the iceberg.

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The Power of Focus

Drifting aimlessly. Meandering here and there. Wandering up and down, back and forth, left and right. Not traveling in any discernable direction. Seemingly without aim or purpose. Reacting, rather than acting. Reacting automatically to an environment that is as unpredictable as the earth is old. These are your thoughts. And unless you learn to control your thoughts, your thoughts will control you.

Unfortunately if you allow that to happen, which all too many people do, you place yourself under the control of a infinitely complex feedback loop to which you have no option other than follow blindly, and hope everything works out.  You know too well that it rarely does.

And the worse part is that those times when it doesn’t work out, although it seems like the responsibility lies outside your wonderfully developed mind-body biological system, in truth, the responsibility lies with you. And only you. I believe it was Robert Plant of Led Zeppelin that said it best.

Of course, it doesn’t have to be that way. God, Mother Nature, the wonderfully random process of Darwinian Natural Selection, whoever or whatever it was that created you, didn’t create such a magnificent collection of cells and bones and muscles, and your fantastically powerful brain to just wander aimlessly through life.

You were created for a purpose, a reason, a destination. You are a missile with a highly sophisticated guidance system that scientiests are just now starting to understand. And known to only a few people, and put into practice by even fewer, is one of the easiest ways to harness the awesome power of your mind. To develop the power of concentration.

Remember when you were a kid, and you or some of your friends would play with a magnifying glass? You could take a very inexpensive magnifying glass, even one made of cheap plastic, and use it to focus the passive rays of the sun into incredible power. Power to burn, power to start fires. That power was harnessed by taking only a minuscule sliver of the suns total power and focusing it. The sun is a giant ball of fire, much bigger than the Earth fueled by the process of nuclear fusion, changing hydrogen atoms into helium atoms. One substance, one process, and enough energy to power an entire planet through eon after eon.

Your brain is infinitely more complex and intricate than that. Infinitely more rich. Infinitely more resourceful. The sun produces heat, and fire, and radiation. Your brain can produce ideas, which can turn into cities, art, cathedrals, poems, songs, equations. Whatever you can imagine, you can create. And you have the power to focus yourself.  Strengthen your mind so you focus your thoughts only on what supports and enlightens you. Focus your thoughts only on ideas that can increase happiness and abundance for you and those you love.

How to do that? How to gain that elusive power that through simple practice will give you an edge almost unheard of in today’s world?

Consistent practice. Opposite of the practice of meditation, in which you practice the emptying of your mind. To practice focus, think of an object. An apple. A bright red apple. Hold the thought in your mind of only an apple. Hold it for as long as you can. If you can hold it for five seconds, you’re doing pretty good. Practice whenever you get a chance. Red lights. In the bathroom. On the elevator. Decide to choose a thought, and hold only that thought for as long as you can.

When you can hold a simple thought, of a simple picture, move on to more complicated pictures. Ones containing a small amount of motion. A hummingbird floating next to a feeder. A clown juggling three bowling balls. A seal with a phone book balanced on its nose.

When you get good at that, you can move on to the next step. You’ll need to prepare yourself with five fantastic memories. If you ever notice your thoughts drifting to unhappy imaginations about the future, you can pull up your five happy memories, and force out the bad guys.

Start by remembering a happy memory from childhood. Really get into it. Close your eyes and easily allow yourself to float back into that memory. Really relive it. Relive it several times. Every time you relive this, put the memory into your left thumb. That’s right, put that wonderful memory into your left thumb. Use what you learned about pegging in the articles on memory and associate that memory with your left thumb.

Do the same with your forefinger, middle finger, ring finger and pinky. Take your time. They don’t have to be childhood memories. Any good memory will do. Make sure it’s a strong, powerful memory. Sex, money, sports, anything that causes you to automatically remember good feelings will work.

You might need to practice a few times before it really sets. But after you take the time to really attach those good memories to your left hand, you will have a powerful source to instantly and powerfully re direct your brain should you ever find yourself thinking less than supportive thoughts. Just open your left hand, and take a moment with your thumb and your fingers recalling all those good memories you’ve programmed in. Once you cycle through all five, make a fist and hold it up to sybolically chase the bad thoughts that have crept into your brain.

After you do this consciously a few times you won’t even have to recall the memories. By training your brain in this manner, simply by clenching your left hand into a fist will immediately flood your brain with good thoughts.

In future articles, I will teach you how install resources, goals, and other skills so you can automatically direct your brain, giving you the power to accomplish great things in your life.

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