Sacral Chakra

Automatically turn heads when you walk into a room. Maintain such incredible self confidence that you feel comfortable enough to speak your truth without any worries whatsoever of potential responses.  Become irresistibly attractive to members of the opposite sex with only glance and a slight smile. All this will happen naturally for you as you tap the powerof the Sacral Chakra.

The Sacral Chakra is the second Chakra. If you haven’t read the overview on Chakras, you might want to consider it before you continue, or you can choose to read it later.

The Sacral Chakra can be the most powerful and the most widely understood Chakra, because it is concerned with sexual energy. Unfortunately in today’s modern society, sexual energy is a topic that is shrouded in unresourceful mythology. Before you begin to experience the powerthat is available from the Sacral Chakra, it helps to be able to release any limiting beliefs you may have about your sexuality. If you grew up in western society, you might have been taught from a young age that sexuality is something to be kept secret, and sometimes even feel ashamed about. Nothing is further from the truth. A healthy appreciation for ones sexuality and sexual energies is one of the most fantastic sources of power available. Napoleon Hill devoted a whole chapter to sexual energy in his timeless classic “Think and Grow Rich.”

To begin the meditation, sit quietly, and ask yourself the following questions. It’s not important to come up with clear answers, just trust that as your mind searches for them, it will present you with solutions when you are ready.

How many things are wonderful about my sexuality?
When do I feel sexually powerful?
When do I feel emotionally centered and safe?
How can I feel trusting enough to truly express myself?
How can I express my truth powerfully and congruently?

Breath slowly. In. Out. In. Out.  Imagine a bright orange ball beginning to form in your sexual center. As you breath slowly, allow the ball to fill with positive energy.  As you breath in, imagine the energy coming in to your lungs from the infinite abundance and hold it slightly when your lungs are full. As you hold it, imagine the energy being transferred from your breath to your sexual center. As you exhale slowly, imagine the orange ball of energy expanding slightly. Take your time. Keep breathing slowly, until the orange ball is just slightly bigger than you, so it completely surrounds you. Take seven slow, even, steady breaths while in the pure sexual energy of this emotionally protective orange ball. After seven breaths, slowly shrink the ball back down, until all the energy that you transferred from the infinite abundance of the universe, to your breath, is now concentrated in your sexual center.

How does that feel, now, to be able to carry with you not only incredible sexual power and acceptance, but complete emotional safety and freedom? Good? Good.

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