Feel Your Feelings Free Your Power

There is a guy who lives in my apartment building that I saw a few times when I first moved in.  I’d only seen him a couple of times as he was either entering or exiting his apartment, so I never really got a glimpse of his face. I’d only seen the back of him. And being as how I only recently moved in, I was a little wary of making sure to meet the neighbors under the right circumstances. And sneaking up behind somebody as they were coming home from a long days work isn’t the best way to meet somebody. And from I saw about this guy, I wanted to be careful. They way he was dressed, and the way his hair was cut, and the long single earring he had dangling from his left ear made me slightly cautious. I wanted to be sure and make a good first impression.

First impressions are extremely important. I remember once in a communications class I took in college. They said that a first impression of somebody is made within the first ten seconds of meeting them. One of the reasons they are incredibly important is because not only does it take a huge amount of willpower to overcome a first impression, but most of the time we aren’t even aware of the basic impressions we hold about other people. For the most part, they operate outside of our conscious awareness. We just kind of get a ‘feeling’ when we see a person. We’re not even aware that our incredibly fast brains routinely make hundreds of calculations in a few seconds to summarize all the data around us to give us that ‘feeling.’

Not that feelings aren’t important. They are incredibly important. If you don’t notice your feeings, you can scarcely make a rational decision. If that sounds like a contradiction, consider some experiments done recently on a poor fellow who had the emotional centers of his brain temporarily disabled due to a unique surgical procedure. He was completely unable to make a decision. You’d think with those pesky feelings out of the way, we would all think like Spock-like bulletproof logic, but it just isn’t so. Without feelings, we can’t feel desire, or notice what you want, and use these feelings to make a decision. Just because we aren’t aware of the thousands of incredibly fast circuits in our brain doesn’t mean they aren’t there, or aren’t important. The big secret is to accept all your feelings. Because when you accept and appreciate your feelings, you give yourself permission to access all the wonderful portions of your brain. You get to use your entire intelligence. Imagine what you could do if you could use your whole brain. What could you create?

Of course, the best part of the communications class was the incredible self confidence I was able to develop. It’s amazing what a public speaking class at a community college will do for you. Public speaking is one of the things that I recommend that anyone and everyone learn how to do. It will dramatically change your life for the better.

I did finally meet my neighbor, with his girlfriend, at the local grocery store. He really is a nice guy, who has an innocent smile that never quits. I’m glad I was able to hold back before I made any snap decisions about him.

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